UtanoHealthy kudya

Zvihuta mazai vana

mazai zvihuta vari kuzivikanwa nokuda kwayo ehupfumi inobatsira kubvira kare vakanga kushandiswa Chinese mushonga, akanga ashumira patafura pedyo muEgipita Farao uye Chirungu mambo. Pashure Kurwisa yenyukireya maguta Nagasaki uye Hiroshima, vanachiremba Japanese vakawana zvinobudirira nzira kubviswa radionuclides nevanhu vachishandisa mazai zvihuta. Vakaonawo - kushandiswa mazai zvihuta vana ndiko vavo akanaka kukanganisa pfungwa kukura mwana, uye kunyange vakauya mitemo yacho fanira kushandiswa mazai zvihuta mune vana nevakuru. Experience vanachiremba Japanese vanoshandisa vanachiremba Russian pashure zvinosuwisa muna paChernobyl.

Useful ehupfumi

High muviri tembiricha (madhigirii 42 Celsius) haabvumiri zvihuta vachirwara ane zvirwere salmonellosis, apo mazai zvihuta inogona kudyiwa mbishi, kuwana kunonyanyisa abatsirwe chigadzirwa ichi. Zvihuta mazai vana kushandiswa neutachiona, akaderedza kutapata. Vana kunakidzwa chaizvo vaduku anoshongwa izvi mazai mavara kuti kupfuudza kashanu huku utility. Ivo ane potassium, simbi, vhitamini kunzwisisa - A, B1, B2, phosphorus, mhangura, nicotinic acid, uye nezvimwe zvicherwa zvakawanda nokuporesa kukura muviri. Vanachiremba vari zano kutanga kutora mazai zvihuta vana pasi gore rimwe vari mupudzi zvokudya. Ongororo dzakaratidza kuti goko mazai zvakafanana mune sezvamunoita pameno uye mapfupa omunhu rine 27 okunze, uye zviri nyore kunyura nomuviri, kuvandudza zvavo ezvinhu.

Zvihuta mazai vana

mazai aya kutsiva zvokuwedzera zhinji uye vhitamini-chicherwa zvivako, ndivo mumwe Kuisa pfungwa pachinhu ane pakugadzira zvinokosha zvinhu vanhu. Mazai normalize mwoyo uye vascular hurongwa, aivabatsira basa mudumbu uye intestinal turakiti, uye kusimbisa zvirwere, riri kunyanya kukosha kuti muviri yaikura womwana wacho. Zvihuta mazai vana chinhu chokudzivirira mushonga zvirwere zvokufema, izvo saka kazhinji dzinoitika vana kupinda kindergartens. Vanoumba kuti kushaya zvinokosha mavhitaminzi uye zvicherwa, uye nguva dzose kunwa muviri uchingounganidza pamuviri, kuwedzera utano zvavo. Mugumisiro kudyiwa mazai zvihuta kunoitika apo tsinga zvinetso kuvana, cheshuga, asima, uye kunyange kupererwa neropa. In zvirwere izvi, uye nokuda kudzivirira vana vanofanira kupiwa mazai zvihuta mu mbishi chimiro zuva mangwanani usina chawadya zvinotevera kukura: vana gore rimwe uye anosvika 3 years - 1-2 zvidimbu, 3-10 Makore - 3 zvidimbu, makore 10-18 - 4 zvidimbu . Ko, kunowedzera kushanda zvakanaka uye kuita kuchikoro nhamba mazai kunobatsira chaizvo chaizvo muviri mwana uye kuyaruka, anobvisa kushaya calcium, chinogonesa kutapata kune nemavhairasi uye kwemabhakitiriya zvirwere. Kana mwana asingagoni kunwa mbishi zai, unogona kuwedzera kuti mumuto, puree, muto. Treatment uye kudzivirira yaifanira kusvika 3-4 mwedzi. Baby kusvika gore, kunyanya Kurwara, (kubva zera mwedzi minomwe) pane imwe chipimo chemushonga wehafu mondo kana kuti kusuma zvokudya chinogona kupa zvihuta zai mondo mazuva maviri kusvika 1 mondo kamwe mumazuva maviri. Nokuti zvinonyatsorehwa nokusimbaradza kukura Muviri, uye iwe unogona kubika mazai - furaya, mota.

Zvihuta mazai vana mune mavhitaminzi uye kuronda zvinhu kuti pave kukura, simbisa tsinga, kuvandudza pfungwa mano, kurasa Kurwara, diathesis, uye chokwadi, nokusimbaradza uye kugadzwa zvirwere. Chengetedza utano vana venyu!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.birmiss.com. Theme powered by WordPress.