Zvinokwanisika kuva nouchi mune chirwere cheshuga mellitus here?

Maererano nenyanzvi, panguva iyo pakati pezvirwere zvose zvinonzi endocrine nzvimbo inotungamirira inobatwa nechirwere cheshuga mellitus. Zvinosuruvarisa, nhasi munyika yedu nhamba yevarwere iri kuwedzera gore negore. Zvisinei, kune rumwe rutivi, mushonga, hongu, haunawo kumira mukutsvakurudza kwahwo uye hunopa huwandu hwemagadzirirwo akabudirira kwazvo, nekuda kwokuti zvinokwanisika kuchengetedza ropa glucose pasi pesimba. Zvechokwadi, mushonga wekodhewo unopawo rubatsiro runokosha pakurwisana nechirwere ichi, zvinoreva izvo zvinonzi "apitherapy" (kurapa nenzira yekugadzira nyuchi).

Sei uchi huchibatsira mune chirwere cheshuga mellitus?

Chokutanga pane zvose, zvinofanira kuonekwa kuti chigadzirwa ichi chine zvinonzi "shuga shoma", fructose uye glucose, izvo zvinokurumidzira uye zvakanyatsogadziriswa nemuviri musipo pakushaiwa insulini. Ndicho chikonzero uchi mu chirwere cheshuga ndicho chakanaka chigadzirwa. Zvitema zvekare hazvisi zvishoma, zvinokosha izvo zvinowedzera kukanganisa kwekudya. Mukuwedzera, iyi inoratidzirwa inobata ine maminiti makumi matatu nemhando dzose dzekutsvaga zvinhu, izvo zvakafanana mukufungidzirwa kumakemikari eropa. Uchi ane chirwere cheshuga hunobatsirawo nokuti ine huwandu hwakawanda hwevhitamini yakasiyana-siyana inobatsira pakushanda kwemuviri. Ichi chibereko chinoporesa chinozivikanwa ne antibacterial properties. Izvi zvinoreva kuti inogona kuparadza zvakasiyana-siyana zvepungamire fungus uye microorganisms.

Nzira yekutora uchi sei mune chirwere cheshuga?

• Chokutanga pane zvose, zvinofanira kuonekwa kuti vasati vaisanganisira chigadzirwa chakadaro mukudya, zvichiri kudiwa kuti tibvunze chiremba. Iye, uyewo, achibva pachigarire chechirwere, humwe zviratidzo zvehutano, mamwe majekiti ekuongorora, achakwanisa kurayira chiyero chakakwana uye fomu chaiyo inofanira kushandiswa.
• Varwere vanotambura nezvirwere zvakakomba zvakakwana endocrine system, zviri nani kushandisa marudzi emvura (maruva kana acacia). Uyewo nekutarisa kwakakosha kunokosha kuswedera uye kutenga zvinonaka mumusika. Zviri nani kutengesa kubva kuvatengesi vagara vamboratidzwa. Kana zvisina kudaro, zvinenge zvichigoneka kutenga mutero, uyo uchakonzera matambudziko mazhinji ehutano.
• Cherechedza kuti kushandiswa kweuchi mune chirwere cheshuga kunofanira kuiswa. Nyanzvi dzinokurudzira kwete kupfuura mafuraji maviri epuniki pazuva. Inobvumirwa kuwedzera muzviyo, saladi, idya ne-low-calorie marudzi echingwa. Uyewo chisarudzo chakanakisisa chinofungidzirwa uye kushandiswa kwezvipfeko pane zvisina chinhu mudumbu negirazi remvura inodziya.

Mhedziso

Kufambira mberi kubva pane zvose zvataurwa pamusoro apa, zvinogona kupikiswa kuti chirwere cheshuga chinogona uchi. Cherechedza kuti iye zvino munenge nyika dzose dzakabudirira, kune mazano akawanda pamusoro pezvibereko zvechigadzirwa ichi kune varwere vane chirwere chendocrine. Saka masayendisiti akasvika pane zvinonakidza zvekuti mune muzinga wakakodzera, uchi hausi chete hunobatsira, asiwo hunokosha, sezvo hunovandudza ropa rakagadzirwa. Mukuwedzera, vazvipiri vakabatanidzwa zvakananga mukuedza, vakataura nezvekuvandudza kunoshamisa kwehutano hwakakwana.