Sweet uchi. zvinobatsira sei kuti muviri wedu?

Kubvira kare, vanhu vanozivikanwa chakadaro anoshamisa chigadzirwa souchi. zvinobatsira sei kuti utano hwevanhu? Munhu wose anoyeuka sei sezvinoita mwana aitambura chikosoro namai uye naambuya aimubata uchibatsirwa inonaka uye anonhuwira uchi. Zviri imwe chakanakisisa zvishandiso pakurapa zvirwere zvokufema. Asi ichi, chokwadi, kwete zvose rinoporesa ehupfumi iyi chigadzirwa chinoshamisa.

Saka chinhu chinobatsira uchi? ehupfumi Its somushonga vanu uye vari zvakafanorongwa nedare mupfumi makemikari anoumba. Rine rakasiyana Kit rinokosha kuti muviri zvinhu zvakadai kutaridza B mavhitamini, zingi, manganese, mhangura, ayodhini, simbi, phosphorus, potassium, magnesium, calcium, uye zvimwe zvinhu. Achitaura nezvoukama huri pakati Ultra, macro- uye microelements ari dzichangobva kumorwa uchi raro sezvamunoita, hazvina muduku evanhu ropa serum. Ndokusaka yakanakisisa mumuviri womunhu kugaya uchi.

chinobatsira ichi yakasiyana chigadzirwa sei? Aizova yakanakisisa yokudzivisa nechiyero mukurwisa chikosoro. Nyanzvi dzinorumbidza kudya zuva mana spoon uchi kudzivirira utachiwana mumuviri. Vanodavira kuti nekutsvaga zvose rinoporesa ehupfumi ose miti uchi ikaunganidzwa, uye nokuda mumwe nomumwe rwaro kuisa zvimwe kuchirapa unhu. Nokuti pakurapa Airways chirwere Somuenzaniso, zvingava zvakanakisisa chete howa gomo uchi inounganidzwa kubva elavender uye oregano. Nokuti kurapa zvirwere itsvo dziri yakanyatsokodzera chitubu mhando uchi, inounganidzwa kubva Chestnut miti, munda zvirimwa uye miti yemichero. With kutya, murombo kugaya uye mwoyo zvirwere anobatsira inowanzorimwa uye dondo uchi.

zvinobatsira sei iri cosmetology? Nokuda kwayo antibacterial ehupfumi, uchi razova yakanaka motokari anogadzira zvinhu masiki kuti chiso uye muviri scrubs. Anoritsanangura kuti mumakenduru siyana uye lotions nokuda masaja, zvakakwana zviri anoporesa ganda, zvichiita kumeso, kwakavharwa nenyama uye ane Anti-vakwegura ehupfumi. Zvikurukuru zvakanaka kubatsira bvudzi shampoos uye conditioners, izvo zvinosanganisira uchi. The kushanda nenyuchi chigadzirwa mukubika? Uyu rakanakisisa chinotsiva shuga. Naye vari kugadzirira guru mari zvokuseredzera uye kunyange ndiro. Uye nokuti vanhu vari kuona mufananidzo wavo - ndiyo yakanakisisa Achishandisa "sweeten" upenyu. Pakupisa zhizha wakakwana zvinobata iced he tii nouchi. Zviri zvakakwana quenches nyota uye rinopa muviri chaizvo simba simba, rokunyorovesa nazvo chaizvo zvinokosha. Ichi chigadzirwa chinoshamisa akanaka chaizvo chaizvo tsinga, mwoyo uye agovandudza simba. Ndiye kunyanya kunaka panguva rinonetesa muviri, sezvo ane mukuru mafuta (315 macalorie pa 100 Gr.).

Kunyanya kubatsira nouchi hwomusango inounganidzwa kubva nenyuchi dzemusango. Hazvina yakasiyana kwazvo kuravira kubva zvatinosiita uchi, ane inopenya, mupfumi hunonhuhwira uye munuhwi nechimedu tartness. Kana iwe kuwana mukana kutenga dende pakati hunorapa chigadzirwa - regai kuchipotsa. Ndicho yakanakisisa zvinoreva kumutsa simba uye kusimbisa zvirwere. Asi regai kufunga uchi iyi "mhuka" uchi zvaipiwa kutendeseka vagadziri. Kazhinji, nokuti nyore zvekupfakira, izvozvo kudziyirwa zvishoma, uye mumamiriro ezvinhu akadaro, uchi anorasikirwa wandei chikamu semushonga.

In yechando, hapana mvura uchi, sezvo mutemo, naro nguva zvihwitsi, saka mvura uchi munguva yechando - hazvina kushata chigadzirwa. Natural uchi yakanyauka chose mumvura inodziya, hapana emadhaka. Anodonha kuderera ayodhini pairi, unogona kuona kana akawedzera starch. Kuongorora kunaka uchi rakanaka ingi penzura pamusoro dzinongoitika chigadzirwa haina kusiya chinhu mavanga.

Uchi kusimba kubatsira, asi pane nguva dzose nechiyero kunokosha, uye kana chisimbwa kuti chigadzirwa ichi, kubva Kudya kunofanira kudziviswa zvachose.