Zvinorevei nesilicon kuti mumuviri womunhu? Kushaikwa uye pachisara nesilicon muviri

Nesilicon - makemikari chinhu huru subgroup pakati Group 4 ari wechitatu nguva periodic hurongwa. nhamba yaro mabhomba - 14. nesilicon munhu asiri-metal uye runotaurwa Si (Silicium). The chinhu rinoshandiswa dzakasiyana mabhora zvoupenyu. Kubvira kare, anozivikanwa semushonga akadzadzwa nesilicon. Zvinobatsira muviri, izvo zvinounza maatomu akafanana izvi zvechokwadi chaizvo. Uyezve ongorora muudzame chii chinoumba Silicium, nei uchida uye sei uchida kugamuchira pazuva.

tsananguro

In kurapwa nedzimwe pathologies inozviisa zvakasiyana zvinhu nevamiririri. Hakuna kunze, uye nesilicon. Kubatsira mutumbi chinhu ichi chakanga dzinoongororwa kare. Ake kushandisirwa maronda uye akandipa pamusoro silica mvura inoshandiswa panguva kubika. Rinoshandiswa kuti wemhuka chirimwa fetiraiza, zvinangwa zvizorwa. Mazuva zvibereko nesilicon zviri zviduku, uye dzimwe nguva dzisiri aripo. Kazhinji Not chaikosha detectable akachengetedzwa, kupatsanurwa, vakanatswa zvokudya. Kufanana selenium, nesilicon havaratidzi interacts pamwe makabhohaidhiretsi. Izvi zvinoreva kuti haisi ozeyewa pamwe pasoda, shuga uye zvimwe zvigadzirwa. Kuzvibvuma chaikosha kuchidzivisa kuderedzwa acidity mudumbu uye kushaya muviri (yakaderera mufambo).

Basa nesilicon mumuviri womunhu

Munguva vechidiki, uduku uye embryo kukura, maatomu akafanana ichi chinokurira mune mapfupa. Panyaya iyi, havana kwakavharwa nenyama uye anonzwisisa. Kukura mapazi ari mudumbu rinotanga arikunze. Saka, wokutanga mumakwenzi aumbwa, ipapo honokono nepfudzi. By chete musimboti uye kukudziridza maoko nemakumbo rezasi. Izvi imhaka yokuti nesilicon aripo mune mapfupa. Sei kudiwa muviri chinhu ichi?

Mineralization, fragility, mapfupa nokuomesa kuva panguva yechipiri hafu youpenyu. Nokudaro, nesilicon tigutsikane kunoderedza. Saka, mukuru wacho, zvikuru mukana wokuti mitswe. Nokudaro panguva pfupa kukuvara Muviri nesilicon kugutsikana kunowedzera 50-ukagunzva zvichienzaniswa inowanzotorwa mamiriro. Panongotanga pakakuvara haanga- kuti chinhu pamwero ikadzoka dzose zvakare. mapfupa pfava kuva negwara - kubva pakati kusvika arikunze. Kutanga, kumbowanikwa fudzi, kugokora uye ipapo, pashure - mumakwenzi. On rezasi Mbabvu kwacho kunotanga hudyu mafupa. Ipapo kunoita kuti rezasi gumbo uye netsoka. Kazhinji, kwatangwa mitswe kuchengetwa ari muhudyu mapfupa. Izvi imhaka refu zviri fluorine uye calcium, osteoporosis. Nokufamba upenyu hwomunhu kunoitika nesilicon kushayiwa ari mumuviri. Chaikosha leached kubva mapfupa, uye anowedzera asingadi anosvika. nzvimbo yawo anotorwa karusiyamu. Nesilicon kushayiwa mumuviri kunotungamirira pfupa fragility uye kuomarara.

kunwa wokuyera

Kunokosha nesilicon mumuviri womunhu kwave kuchizivikanwa pamutemo muRussia chete manonwe remakore rapfuura. Kunyange zvakadaro, kuti kudanana zuva chipimo chemushonga yaunodya maatomu akafanana saka zvakarurama uye haina kugadzwa. Pane mazano akasiyana. Shoma dose ndiyo 5 MG. Asi vaifanira, maererano akasiyana zvinyorwa, yakadai seyokuti 20 kusvika 100 MG / zuva. Nevana vanhu chipimo chemushonga vakwegura vanogona kuisa kubva 40 kana kupfuura MG / zuva. Izvi imhaka yokuti mumakore, kuti digestibility ari chinhu kuipa, uye sezvo mwana chinoshingaira inotungamirwa munyama, hurongwa, nhengo, mapfupa uye marangwanda, izvo zvinozoita kunoda yokuwedzera nesilicon chionekeso.

Impact pamusoro akavhiyiwa nehurongwa

Nesilicon zvinokosha kunyanya muviri panguva yepamuviri uye lactation. Ndiye chivakwa yokunyorera tefa hurongwa. Healthy akura muviri rine Paavhareji anenge 7 MG Si. Zvinonzi kukamurirwa zvose nehurongwa: ari adrenal omumuviri, tsandanyama, zvipikiri, thymus, bvudzi, ropa, ganda, uye zvichingodaro. Basa nesilicon mumuviri womunhu achinyanya inoumbwa pakugadzirwa connective zvinyama kubva izvo zvakavamba majoini, nemarunda, shwashwa, mucosal, arteries uye mutsinga. Yakaderera Kuwanda nesilicon tanga exfoliate nokuputsa ezvipikiri kwamahwendefa. Pasina chinhu ichi kuti kushandisa zvigadzirwa kuderera ezvinhu ganda uye bvudzi.

Other mabasa Si

Chero connective zvinyama ane vati elasticity uye simba. The zvaida pamwero chete anopa nesilicon. Iyewo paChikoro kukura nekugona zvinyama kuti apore. Panyaya iyi, basa nesilicon pamuviri ndiko noukama ari collagen uye elastin fibers. Uyezve, chinhu ane mabasa ane antioxidant simba. Nokuda kwaizvozvo, rine kudzivirira finyamo inotungamirwa, anowedzera kuramba vanoroverera uye bvudzi pakufurira vakasununguka radicals. Rakavakwa kuti munguva zvipenyu zera vanhu vanogona kuva pamusoro metabolic unodiwa. The mugumisiro nesilicon pamusoro womunhu muviri usina kupamhidzira rakanyatsosiyana nemamwe. The chingasataurwa misa kana kuti zera-kufanana kuchinja. Zvisinei, zvinoita pasi chakaipa chionekeso fuma kupinda mumuviri.

Nematambudziko kwakaderedza zviri Si

Kana nesilicon wevasungwa kuti 1,2% mikana mwoyo kurwisa kana sitiroko. Kana zviri chinhu uwandu 1.4% zvichidzika kutanga chirwere cheshuga. Kupararira hepatitis C Utachiona ari kuchengetwa panguva nesilicon pamwero 1.6%. Kana chinhu chacho zviri mu kuwanda 1.3%, ipapo panozouya kenza. Kana kuderedza huwandu nesilicon ari connective zvinyama kunoitika vascular chirwere, atherosclerosis, bvupa simba. Akaderedza kugutsikana ayo anoita kudzikira digestibility cobalt, simbi, calcium, fluorine, manganese nezvimwe yeimwe. Somugumisiro yacho muviri. With kukwana yakawanda nesilicon mumuviri zvirwere matambudziko. Neb kugutsikana eremendi anosimudzira pathologies refu yakadai tonsillitis, pute, furunculosis, dzimwe suppurative urongwa, oncological zvirwere, neutachiona, asima uye nevamwe.

Masayendisiti dzakaratidza kuti vazhinji vascular pathologies kuitika nokuda zvarakasiya mumisasa-siyana zvinhu. It chatinokoshesa pamusoro nesilicon panyaya iyi. Nokuti muviri womunhu washout chaikosha ngozi kwazvo. Sezvataurwa pamusoro apa, panzvimbo yayo anotanga kuunganidza karusiyamu yokuva zvakasimba hurongwa. Panyaya iyi, madziro vascular zvishoma nezvishoma vanotanga kurasikirwa elasticity yavo uye huchawedzera permeable. Kuburikidza zvavo remafuta akawandisa kuburikidza. Saizvozvowo, pane kusimudzira venous pathologies. Kuchengeta elasticity kwemasvingo sezvo zvakafanira nesilicon. Nokuti mumuviri womunhu hwakazara munhu kwakaderedza wevasungwa pamusoro thrombophlebitis, varicose mutsinga, vasculitis nezvimwe pathologies. The chinhu anodzivirira uye duku ropa channel - capillaries. Nesilicon zvinobatsira kuti normalization yacho pulmonary riparadzirwe, kuunza kudya zvinovaka muviri kuti munyama kunyange kune zvakawanda maronda cellulite. Chaikosha munyaya masero Beta-receptors iri hukawanika mafuta masero. Izviwo, zvinobatsira kuti kubviswa mafuta kubva kwavari. In tsika, nhoroondo zviitiko apo mburwa kurapa mazhinji kushandiswa gadziriro dzakasiyana haana kupa migumisiro. Recovery kunoitika mavhiki mashoma pashure nesilicon rave richishandiswa. Nokuti munhu muviri mumwe anokosha mabasa kuti neutralize ari kubudisa chepfu zvinouya kubva dumbu. Izvi zvinoda colloids. Vari akaumba chete kana nesilicon iri huri runodiwa uwandu. The Organic remubatanidzwa wenyika chinhu anokwanisa kuumba bioelectrical mhosva hurongwa. Vanoomerera pathogenic bacteria (akadai causative vaishandira yokuSpain, hepatitis, herpes, notumwe nezvimwe), uye neutralized navo. Vatsvakurudzi vakaratidza kuti kana kukwana yaunodya nemvura nesilicon zvigadzirwa kazhinji dysbacteriosis. Zvinogona kuoma ne maronda maronda dzaiita zvokutaurwa mucosa (stomatitis), nasal, urogenital candidosis maitiro uye bowel. Zvinofanira kucherechedzwa kuti nesilicon colloids vanowanzotaura chete batanidza kune pathogenic kasvisto. Normal tusingaoneki (pathogenic) kuramba dzakabatana. Zvikurukuru, izvi zvinosanganisira lactobacilli uye bifidobacteria.

Sezvo nesilicon kuperevedza iri muviri. Zviratidzo, sezvinoonekwa kubva tsananguro pamusoro apa, zvinhu zviri zvakakwana zvakakomba pathologies.

Si zvokudya

Kwainyanya kubva nesilicon muviri - muriwo zvokudya. Eremendi rinowanikwa doro, waini, muto (mazambiringa). Zvikurukuru yakakwirira Kuwanda nesilicon chiri pamateko mupunga, mapfunde, oats, asi zviyo haisi zvakawanda kwavari. Hama kune vakawanda zvinhu panguva bota. Rinogona kunzi kunyora nezvavo wayo wevasungwa bhinzi. In muitiro mukugadzira ngaakuyire zviyo uye semolina uye furawa anobudiswa kubva zviyo kwazvo Kuchenesa hamvuropu umo yakawanda nesilicon chipo. The chinhu inowanikwa namatehwe zvibereko siyana. Asi hazvisi zvokuti muna kubatwa michero nemiriwo. Pano dzimwe matambudziko angamuka. Chokwadi kuti namatehwe zvimwe zvibereko kazhinji kuunganidza nitrates nezvimwe zvinokuvadza yeimwe, izvo anoshandiswa kukura kwacho kwaizotevera kuchengetera chirimwa. Panyaya iyi, unofanira vanyatsohuongorora kuswedera nyaya kusarudza michero nemiriwo.

Kana isu nezvazvo sei kuzadza nesilicon mumuviri, zvinofanira vati zvakakwana pamusoro zvakajairika zvigadzirwa, kushandisa nguva iyo kwaizobatsira kuti kuwedzera nerubatsiro zvinhu. Izvi zvinosanganisira, zvikurukuru, zvinosanganisira:

• Chingwa (dema).
• Bhari.
• Bran.
• Bhachi matapiri.
• sunflower mbeu.
• Herbs (dhiri, parsley, etc.).
• Paprika.
• Beets.
• Celery.
• Radish, radishes, turnips.
• Nehanyanisi.
• Rhubarb.
• Madomasi.

Vamwe chicherwa mvura nesilicon aripo. The chinhu inowanikwawo algae, zvomumvura zvirimwa.

kuitwa Si

Kuti uvandudze digestibility kuti zvinokosha manganese, magnesium, potassium, calcium yakawanda. Absorção de Água nesilicon kunodzivisa nyama zvokudya. Pasinei nokuti zvomumvura mhuka kuti ichocho chiri chipo vazhinji, havasi munhu nokutengesa zvakanaka Si. Izvi imhaka pamberi mapuroteni mhuka, kuchidzivisa Absorção de Água. Nesilicon anovandudza absorbability miriwo chikafu chiri chipo mune muriwo nemichero faibha. Kuti kuita kuti kushaya ari chinhu chinogona ndagadzirira mvura chaiyo. Uyezve, rinobatsirawo kuti infusions uye decoctions wemiriwo ine yakawanda nesilicon.

Plants akapfuma Si

Chokutanga kutaura pamusoro ndechokuti nesilicon tubhokisi mhando kasvisto kukura pamusoro nevhu pamwe silica. Miti rwezvinhu aida chinhu chinogadzirwa izvozvo. Zvinoguma remubatanidzwa riri kuwanikwa kugaya kubudikidza nomuviri womunhu. zvirimwa izvi, kunyanya, zvinosanganisira:

• Porukato. miriwo Izvi wakanaka ronda ehupfumi. Infusions ose yorukato yava nenguva ichishandiswa kusimbisa zvipikiri. Kuti aite izvi, isu kuita kugeza chaiyo. Yorukato sukurudza bvudzi pashure yokushambidza.
• Horsetail. chirimwa ichi zvinogonawo kuwedzera nesilicon tigutsikane mumuviri. Horsetail kushandiswa zvizorwa zvinangwa; articular pathologies, zvirwere chiropa uye neitsvo. Achibatsirwa caries prophylaxis rinoitwa.
• Fern. Pakati pezvimwe zvinhu, rine tannins. Vanobatsirawo kusimbisa zvipikiri, bvudzi, maronda uye maronda, kubviswa Mamota uye zvichingodaro.

Panewo zvirimwa zvinoomerera kuti nesilicon yeimwe zvokusarudza. Aya anosanganisira Somuenzaniso, zvinosanganisira spruce, larch, mashenjere ginseng, knotweed reshiri, romufudzi chikwama, yarrow, burdock, mahabhurosi, oats nevamwe. miti yakadaro inonzi kremnefilami. Kunze kwavari, kuchabatsira kuti adzikunure fuma wevasungwa uchi, bran, Amai, gorosi utachiona.

Si mvura yokunatsa

Nesilicon anokwanisa Mamiriro Ebhuku mamorekuru ose H ₂ O. Ivo vakazoroorwa wana pfuma extrude mvura sekristaro lattices aumba kubva pathogenic tupukanana tusingaoneki, notumwe tupukanana majemusi, mutorwa makemikari, muchetura. Ivowo, precipitate. Nesilicon mvura ane freshness uye kuravira. Rine bactericidal ehupfumi. Vakawanda zviratidzi kuti fungidzira chaizvo sezvamunoita kuna interstitial mvura mumuviri womunhu.

mvura kubika pamba

Unofanira vatenge kana kuvaka nesilicon hurungudo. Zviri nani kusarudza vashoma. Sezvo kubatana pemvura pamwe nesilicon huchava mvura. Mabwe anoiswa mumudziyo. Nokuti mumwe kavha (50 g) inoda marita matatu mvura. Nematombo akadurura uye akasiyiwa kwemazuva 3-4 ari unyengeri panzvimbo mukamuri tembiricha. Nokuti mvura ine simba semushonga, zvakakodzera vanoomerera kwekanguva - 7 days. Wakagadzirira akaita mvura yakadururirwa mumwe mudziyo, asi kwete mose. Zvakasara nechepasi rukoko Ukobvu 3-4 masendimita hakusi akakodzera kushandiswa. mabwe aro ndokudururira ndokunatsawo vachishandisa nyoro bhurasho. Zvakakosha kubvisa madzihwa uye layering. Mushure muitiro inogona kudzokororwa. Black nesilicon hakudi kuchinja. Mvura inoramba ehupfumi ayo kwemakore anenge rimwe nehafu. Inogona akanwa risingaperi akawanda. Nesilicon mvura anoonekwa rakaisvonaka prophylactic pamusoro atherosclerosis, urolithiasis uye BP, chirwere cheshuga, hosha ganda, zvirwere, kenza, varicose mutsinga.

Yakakwirira kwevari Si

Sei pachava nekumwisa nesilicon pamuviri? On nyaya iyi, unogona kutaura kuti kana chinhu nezuva kudya kwazvo 500 MG. Izvi zvinogona chokuita mabasa nemazvo chokuita kuonana samende, girazi, asbestos, Goldstone, aerosols, migodhi. Chikonzero nokunyanyisa zviri chinhu chingava nyonganyonga iri mutemo muviri wayo kana ayo kunyanyisa Mishonga yaunodya. Zvakawandisa nesilicon mumuviri achiri Danho haana chinhu kuratidzwa yakananga. Kazhinji, pane simba, ungaderedza kuita: kugumbuka. Inhalation guruva vafumiswa pamwe nesilicon, kuonekwe dyspnea pamusoro shoma nesimba, kakawanda chikosoro. Mukuru wevasungwa muropa muchitokisi anogona kukonzera pokumuka pathologies akadai:

• Silicosis. chirwere ichi, zvinobatsira kuti kwaita tibhii, emphysema, bronchitis.
• Malignancies pleural uye abdominal in.
• Nyonganyonga calcium-phosphorus muviri.
• Urolithiasis.

Agents ane Si

Kubvisa tsvina kubva muviri kushandisa zvinodhaka "Nayche Lacs". Zvinoreva zvinobatsira kuti normalization yacho microflora iri dumbu, activation waro motility, kuwedzera bile kugadzirwa uye facial. The mushonga unoshandiswa sechinhu Anti-anogumbura zvinodhaka.

Rinoreva "Locle" kunowanika Mishonga faibha. mushonga uyu anotidzivirira intestinal. Rinoreva "Locle" varwere vari yakarumbidza kuti kudzivirira kenza zvokurwara. The mushonga lowers ropa shuga uye remafuta akawandisa wevasungwa, uye inobatsira vanatse muura, kunonatsiridza basa rake, kusimbisa zvirwere.

Kunwa mushonga anofanira kunyatsoteerera maererano dhayagiramu. Kuti tidzivise kusingarapiki nemigumisiro kunofanira ainyatsotevedzera dose. Kuti asuke pasi mishonga vanofanira mvura diki zvakawanda. Kana iwe netsaona kupfuura mabiko inotevera nguva harifaniri kuwedzera dose.

Kudyidzana nevamwe zvinhu

Aluminum anoita somunhu antagonist kuti nesilicon. By kuwedzera kugutsikana rokutanga, Si wevasungwa, ukuwo, ipfupi. Nesilicon zvaanoita pamwe mavhitaminzi E, A uye C, vachiwedzera antioxidant ehupfumi dzavo.