Zviratidzo zvikuru zvevatongi mu basketball

Mu basketball, seimwe mimwe mitambo yemutambo, kunze kwevatambi, pane nguva dzose vanhu vanotevera mutambo. Vatongi mubhasikiti vanofanira kubhadhara kuti vatambi vanochengeta sei mitemo, uye vanotevera nguva uye vanonyora zvigumisiro zvemukwikwi.

Vangani vateresi varipo mu basketball? Maererano nemitemo, vatongi vari mubhasiki ndivo vatongi vakuru, mutongi nevatsigiri vavo. Vabatsiri vanosanganisira vatongi vari patafura: muchengeti wenguva, munyori, mubatsiri kumunyori uye anoshandisa masevhisi makumi matatu. Zvichida zvakare anogadza mutungamiriri - murume anotarisa basa revatongi patafura uye anobatsira vatongi mumararamiro evanhu vemutambo.

Gestures

Munguva yemutambo, vatongi vanoshandisa zviratidzo izvo zvinobatanidzwa pakukwikwidza. Ndezvipi zviratidzo zvinoshandiswa nevatongi mu basketball? Pasinei nokuti pane zvakawanda zvavo, zvose zvakakamurwa kuva mamwe mapoka.

Zviratidzo zvevatongi mu basketball zvinotsanangurwa nemitemo yepamutemo uye yakajairika. Inoshandiswa nevatongi vose mumitambo yose.

Zviito zvose zvevatongi zvakakamurwa kuva nhanhatu nhanhatu:

1. Kuverenga bhora.

2. Zviito zvine chokuita nenguva.

3. Kubata mabasa.

4. Kuita zvechisimba.

5. Dhiyabhorosi (zviratidzo zvitatu):

- muteereri nhamba

- rudzi rwemhosva

- nhamba yezvikwereti zvakapiwa kana kutungamirirwa kwemutambo

6. Kuzadzika kwekukanda pasina (nzvimbo mbiri):

- munzvimbo isina nzvimbo;

- kunze kwenzvimbo isina kudzivirirwa.

Zviito zvevatongi. Dzidza Zvimwe

Zviratidzo zvevatambi mu basketball zvinoshandiswa kutsanangurira vatongi, vatambi nevataridzi chii uye kuti ndiani akapomerwa, uyewo chirango chinotevera.

Nhamba yekutanga yezvigiratidzo zvinoreva bhora rinokanda pamhete, kufungidzira kunokanda, uye pfungwa dzinowanikwa. Nokuda kwekuita kwakadaro kwemuputi mubhasikiti, mutungamiriri mukuru uye mubatsiri wake, kana aripo, vane mutoro.

Rutivi rwechipiri runyoro runoreva nguva uye rinogumisa kugadzika kweawa kana "awa haitendeuki", kuvhara nguva yekusvibisa, kutenderera nguva yemutambo uye kuverenga patsva kwemaminitsi makumi maviri nemana. Nguva, sekutonga, inotariswa nemunhu anochengeta nguva.

Rwendo rwechitatu rwekugadzirisa hutungamiri. Vanosarudza kugadziriswa, kukokwa kunzvimbo, nzvimbo yakakumbirwa uye kubatana pakati pevatongi vari mudare uye vatongi vari patafura.

Nhamba yechina inoreva kukanganisa - kutamba, kutadza kana kutengesa kaviri, kunonoka bhora, kuputsa mitemo ye3, 4, 5, 8, 24, masikati, kudzorera bhora kunzvimbo yakashure, kutamba nemaune netsoka, bhora Kunze kwenzvimbo yekutamba uye kutungamirirwa kwekurwisa uye kukakavara kunokakavara.

Gestures mutongi basketball, iyo ndeye yechishanu nhepfenyuro - kuratidza kusvibisa kune vatongi tafura. Inoumbwa nenzvimbo zvitatu. Yokutanga inoratidza nhamba yemutambi. Chechipiri ndechimi chekusvibisa, kureva, kusina kutamba nemaoko, kuvhara kana kurwisa kana kuchengetedza, kuisa mitsipa, kunonoka bhora, kukwikwidza kana kupopotedzana kwomutambi pasina bhora, kupopotedzana komutambi uye bhora, zvakashata zveboka iro rinodzora bhora, mutauro, unyanzvi, husingatauri uye risina kukodzera Fouls. Nzvimbo yechitatu inoratidza nhamba yekusunungura kusununguka kana kutungamirirwa kwemutambo.

Ichitanhatu chekuita kwechimiro ndiko kuiswa kwekukanda kusununguka. Inosanganisira nzvimbo mbiri. Yokutanga - mune nzvimbo isina kudzivirirwa uye yechipiri - kunze kwenzvimbo isina kukwana.

Mhedziso

Zviito zvevatongi mu basketball zvinoita basa rinokosha zvikuru. Haasi munhu wose anogona kuva mutongi. Semitemo, mitambo inotongwa nevanhu vane ruzivo uye vanoteerera, vaimbova vatambi kana vadzidzisi. Zvechokwadi, vanhu vose vanobatanidzwa mumutambo vanofanira kuziva zviito zvepamusoro uye vopindura kwavari munguva.