About sei shoma hope uye hope ...

The ano kumhanya upenyu kunoita vakawanda vedu tine nguva yokuita kuti zuva, zvinhu zvakawanda zvokuti havo kuderedza nguva yakapiwa yokurara. Asi ichi - chinonyanya kukosha kuti adzorere zvose mashandiro anoita muviri wedu. Zvino hope murume haasi chete risingafadzi kuona, asi kushanda incapacitated mugari. Ndokusaka vanhu vakawanda vari kunetseka kuti shoma hope uye hope panguva imwe chete? Ngatiedzei pamwe nemi kuti zvokufungidzira nezvenyaya iyi.

Inokudziridza kwete zvigadzirwa chete, asiwo sayenzi kuti anodiwa kwatiri kuti maawa mana kurara zuva zvakakwana kuti apore. hope zvikuru sei, kurara nomunhu akanaka? maawa mukuru About 7-8 uye maawa 10 - mwana. Zvisinei, haasi munhu wose anogona kuuya nacho yakadaro.

Kazhinji pane zviviri kusarudza kuzadzisa zvinodiwa. Chokutanga - a polyphasic hope. Kana uine vakasununguka purogiramu, yeuka kuti awa rimwe zororo masikati unotsiva kaviri muzana chete usiku kuzorora. maawa saka maminitsi 240 kubva masikati hope sere usiku vakaenzana. Zvisinei, ichi chinhu mhinduro kukwana kuti mubvunzo, sei shoma hope uye hope, zvakaoma chaizvo kutsungirira zvakasikwa uye takamuka panguva yose iri muumambo Morpheus.

Akatevera nzira - kudzidza hope maitikiro. Masayendisiti akaratidza kuti nguva dzose rakakamurwa wandei nguva yakareba mapfumbamwe maminitsi, pashure iyo munhu anomuka uye anoenda kurara zvakare pasina tichiyeuka ichi mangwanani kuti uyu aiva zvose. Kana ukanzwa kuti aramu wachi iri pakuguma mumwe akadaro nguva - zuva richava wakanaka, sezvo achatorwa kuti aida vasiri chokutambudzika. Sei kurara uye shoma hope kwemaminitsi 90? Uchiri kufunga kuti haungambofari chechetere? Edza iwe! Zvisinei, yeuka kuti zvakawanda polutorachasovok iwe dzikama zvikuru yakanaka kuda mangwanani nehope!

The chete kukamurwa hazvisi kugadzirisa nguva apo iwe enda kunorara uye kuverenga pakati chaiyo nguva aramu wachi. Unofanira kutarisira muviri wavo uye kuti vanyore chero kuchinja. Ongororo dzinoratidza kuti mazuva 7-10 iwe inokwana kuti zvakakodzera Masvomhu.

How shoma hope uye hope? Next, funga zano rinoshanda vaya vasingagamuchiri nzira kurondedzerwa. Sezvingatarisirwa, zviri nani kuti kuremekedza, kureva, kuenda kunorara uye kumuka panguva imwecheteyo. Zvadaro mumwe uye kuona Zvakanyanya Kunaka Panguva Yepamuviri nguva unoda kuti zororo rakanaka. Famba warara kana fefetedza mubhedhuru, kuvapo okisijeni yakakwana mudenga vachava kurara kusimba uye zvibereko. Kana kuti zvimwe chikonzero murege kuwana zvakakwana hope usiku hwapfuura, edza kuisa parutivi nguva vakazorora masikati. Hapana nyaya haana kuenda kunorara mangwanani, kana iwe akamuka, nokuti uropi yakatotanga atanga, uye hope hwakazotevera kuchangoita Migumisiro pamusoro muviri.

Kazhinji, kana uine mukana kusimbisa kuti zororo maawa manomwe masere, regai kuramba pachako mufaro ichi, zviri nani zvikuru pane kuita kwakaita pachake. Tinovimba kuti ticharamba zvakazara kupindura mubvunzo, sei shoma hope uye hope, uye mazano aya kuchaunza shoma kubatsira kwauri!