Mukana rakasiyana kunzwisisa "Amino Energy" kubva rinozivikanwa muchiso "Optimum Nutrishn» (Optimum Nutrition) kukosheswa vatambi vakawanda. Of Kunyanya kukurumbira iyi chikafu chirungiso kugadzirwa flagship mitambo muviri maindasitiri, hwakagadzira awana munyika mukusimbisa muviri uye kugwinya. The akakwana Tikafunga zvinokosha amino acids uye zvakasikwa simba mainjiniya sezvo chikamu pre-Workout yakaoma anokubvumira zvinyoronyoro asi zvinobudirira zvakakwana kuramba panguva kwenguva refu nokuita zvemitambo vayo nekurukurirano uye regenerating kushanda. Izvi ehupfumi dzakakurumbira yokuvirisa vanopa simba uye nokutsungirira vatambi, kukurudzira kukurumidza tsandanyama patsva, ari dzikwanise inonakidza muviri basa pamusoro pacharo.
chigadzirwa Benefits
Kusiyana munyoro kunzwisisa "Amino Energy" kubva ayo dzomuzana dzakawanda kuti vakawanda "predtrenov" (sezvazvakanyorwa inonzi pre-Workout zvokuwedzera noruzivo vatambi) vane simba nekurukurirano zvainoita muviri, ine inokanganisa utano, kukonzera overstimulation of CNS. Panguva iyoyowo, yakasiyana kunzwisisa kuti amino acids akabatana ari "munyoro simba chizvaro" (the atakatora uye unroasted kofi bhinzi), iro rine Amino Energy, ichipa pesvedzero inobatsira kushanda nechepakati tsinga uye kukonzera wakawedzera kwetunhu mahormone neve adrenal mumasero (adrenaline uye noradrenaline). Izvi zvinhu kubatsira muviri kuchinja vawedzere kurovedza muviri, uye kuti vabudirire mauto kugwinya nokukurumidza. "Amino Energy" vatambi vakawanda vakarumbidza nokuda kwayo nepakati kunovhengana pakati amino acids uye simba yeimwe unokubvumira kuchinja chipimo chemushonga pachavo, zvinyoronyoro kushanda muviri kuti zvikuru kubva yokurovedza muviri.
The Kuronga nedzimwe kunzwisisa
Mumwe batch mangé yepamusoro American zvokuwedzera, ane uremu 9 g, rine 5 g pakarepo amino acids idzo mishonga vakasununguka chimiro. "Amino Energy" kubva "Optimum Nutrishn" kunovimbisa yaunodya ari mutambi 14 zvinokosha amino acids kuti vari chikamu upfu iri micronized chimiro. Pakati pavo vari akapawo inokosha amino acids matatu uye mapazi cheni - BCAA (leucine, isoleucine, valine) kuti vanoshumira zvinokosha pakuvaka zvinhu nokuda paumbwe tsandanyama tishu. mukurumbira chigadzirwa unorapa kunze BCAA (2 d amino asidhi mu nhamba 2: 1: 1) ndiwo: glutamine - 1 g, taurine uye arginine - 0.5 g, histidine uye lysine - 0.2 d Beta-alanine panguva Kuwanda 0.35 d zvine caffeine - 0.1 g, uye tyrosine - 0.25 mukuwedzera, yakasiyana upfu akapfuma vhitamini C (24 MG), girini tii mushoma (100 MG) uye girini kofi (25 MG) . Kubva thickeners anozivikanwa mugadziri yemitambo zvokudya anoshandisa dzinongoitika zvinhu: Spirulina upfu uye inulin, uye sezvo sweeteners - sucralose (kupfuura rakachengeteka) uye acesulfame potassium.
Zvakaitwa yakakurumbira marudzi mitambo kudya
Chero zvakamisa hurongwa "Amino Energy" vachiwirirana vanachiremba American zvokuti mushonga akabatsira kuzadzisa zvinozorodza yakaisvonaka tsandanyama uye kushayikwa Body Fat Rinodzora sezvo zvakanyanya sezvinobvira: taurine zvaanopa simba kwomudzimu muviri zhinji, normalizes ropa remafuta akawandisa uye Inowedzera termolipoliza muitiro (kunopisa mafuta) ; glutamine - chimwe chezvinonhuwira chetsandanyama rinenge (nhamba amino asidhi mairi 60%), icho chinhu chikuru chokuwedzera uye tsandanyama. Mukuwedzera, nezvaizoitwa glutamine afanane saturation muviri pamwe shuga, aunopiwa mutambi dzimwe wedzera simba uye Inowedzera yavaipora muitiro pashure muviri. Zvakafanana kukosha murwiyo chinoita arginine zvokuwedzera, kuwedzera wevasungwa kuti senitrogen muropa, nokuda iyo dilates nemidziyo ropa, kuvandudzwa tsandanyama simba, ndiyo ravo kutarisana akacherekedza kuwedzera (kupomba). Zvinozivikanwa kuti BCAA protivokatabolicheskim vane raidudzwa chiito, izvo zvinoita kuti nokukurumidza kuzoita tsandanyama pashure muviri. Vanobatsira kwete chete kuvaka tsandanyama, asiwo zvinobudirira kubata zvakawandisa mafuta. Haidereri kukosha ndechokuti kuvapo Beta-alanine upfu "Amino Energy" (ayo sezvamunoita iri mikwende upi mutambo) kushumira somushumiri aizotangira fuma (carnosine), izvo inoperera kugadzirwa lactic asidhi mune tsandanyama panguva yechiitwa. Izvi kunowedzera kusimba uye nguva muviri nokuti kuti munhu kwenguva refu haafungi tsandanyama kuneta uye kuneta. Fanana Basa histidine. Chimwe rinoita chirungiso kwakakurumbira pakati vatambi upfu - citrulline, izvo zvinosimudzira kugadzirwa creatine uye ATP, achiita raakashandisa arginine, kuwedzera uwandu uye kusimba kurovedza. Uyezve, ichi amino asidhi akasiyana antitoxic migumisiro iri mumuviri, kuwedzera kubviswa excretory ino, urea uye lactic acid. Threonine chinosanganisirwa ndandanda zvinokosha amino acids. Zvakakodzera kudzorera pakuenzanisa mapuroteni, kunowedzera simba pfupa uye zino enamel. Lysine anosimbisawo chivako mapfundo mapfupa anoridza basa rinokosha pakugadzirwa mapuroteni, uyewo kubatsira kuramba hurongwa zvirwere. Tyrosine - the mugadzi of mahormone kuti awedzere mano zvavo mutambi (dopamine, norepinephrine, uye epinephrine), uye anowedzera simba raizoshandiswa, vachibvumira kukanganwa pamusoro kuneta (nokuda yakaderera marwadzo pachikumbaridzo) uye anyatsobudirira kurovedza. Methionine ane lipotropic ehupfumi, kuderedza wevasungwa kuti remafuta akawandisa muropa. Phenylalanine ari kurasikirwa uremu kunobatsira kuderedza havi, kuwedzera pfungwa chinangwa uye yekudyidzana kunonatsiridza kumunetsawo.
"Green simba chizvaro" uye zviwanikwa siyana
Kuti vabudirire akakodzera chimiro vatambi kwete chete vanoda pakarepo amino acids. Kubatana kwavo simba zvakaoma dzinongoitika zvinhu Nde kuchiitwa mitambo zvokuwedzera "Amino Energy" ( "Optimum Nutrishn"). Zvinoumba unhu American chigadzirwa zvinosanganisira 14 kubva 18 amino acids nesayenzi uye simba chizvaro kwakavakirwa atakatora yakasvibirira tea unroasted kofi bhinzi, caffeine akapfuma. Natural zvinoriumba rangana mutambi pamwe rinoshamisa simba, nokusika zvinhu kuti kuramba uye vakarongeka kushanda pamusoro pacharo. Natural zvinhu zvakasiyana-siyana muchero siyana (visi, orenji, mazambiringa, Blueberry, etc.), uyewo unobtrusive siyana dzinopa dzinofadza organoleptical ehupfumi.
Zvinonyatsorehwa mugumisiro wokushandiswa anabolic kunzwisisa
Zvisinei padanho vanokodzera here kuti beginners uye ruzivo Vamhanyi refu yepamusoro chinamatidzwa Amino Energy anobatsira kuvandudza metabolic pezvakaitwa mumuviri, kunotadzisa Kuparara tsandanyama rinenge uye Inowedzera kuporesa aro pashure microtrauma panguva yakawedzera kurovedza muviri, achipa dzimwe wedzera simba, kuwedzera basa negoho, kunoderedza kuneta, anowedzera termolipoliza muitiro , zvinowedzera aibuda tsandanyama ropa, riri kubatsira kukura fibers. Iyi yakakurumbira kunzwisisa kuti amino acids kwete chete kunobatsira kuvaka tsandanyama. Uyewo kunobudirira panguva nokuomesa, sezvo muviri kunounza anopfuura 10 macalorie usingabereki chokuita zvokudya zvokudya munhu kunetseka yokufutisa.
umboo
"Amino Energy" kubva "Optimum Nutrishn" pachii vanhu kutsvaka kuvaka tsandanyama uye kuwana raidudzwa zvazviri kupomba, kuwana dzimwe wedzera simba panguva yechiitwa, kuwedzera negoho dzavo, kudzivirira catabolism kuti tishu. chigadzirwa ichi chiri akakurudzira naani anoda kurasikirwa uremu, nokuti, kuwedzera kune pamusoro ehupfumi, kunobatsira kuti rikurumidze muviri uye Activate mafuta rinopfuta rikurumidze. kunzwisisa uku hakusi chete yakanaka beginners, kokutanga vakasarudza kuedza mitambo zvokudya mhando ichi, asiwo vakadzi, kunyanya vaya vanoda kugadzirisa dambudziko yokufutisa. Amino Energy pamberi amino acids akadai methionine uye threonine uchiwedzera kugayiwa mafuta acids, zvichiita kuti ibudirire uremu vose vachitsigira zvokuwedzera kugara kuitawo zvemitambo.
"Amino Energy": sei kuti
The Zvakanyanya Kunaka Panguva Yepamuviri purogiramu chourongwa zviri amino iine acid chinamatidzwa kuti inokurudzirwa nokuda mugadziri, kunosanganisira kudya katatu pazuva, mangwanani, vasati uye shure Workout. Kugadzirira chimwe nekushanda, sanganisa peya scoops upfu muna 0.3 fő emura (mvura kana muto). The mugove wokutanga "aminok" nani kutora pakarepo pashure uchimuka. Izvi zvichakubatsira kuderedza mugumisiro usiku catabolism pakati zvinyama nokudzosa sechivako tsandanyama nokukurumidza. Wana simba replenishment uye kuwedzera kukomba kwokukuvadzwa kupomba ndigokugamuchirai mumwe kushumira maminitsi 30 risati kutanga zvidzidzo. Uye kuwanazve nokukurumidza uye kuitira zvakanaka tsandanyama kukura achashandisa Amino Energy pakarepo pashure muviri. The zvazvingava zuva nezuva 6 scoops zvinyoronyoro chiito muviri, uye kunyange mumwe kushumira pashure kudzidziswa yemanheru asingadi kukanganisa unhu hope. Professional dzokumhanya kazhinji hwakakanyiwa Supplements izvi mapuroteni kuzununguka kana gainer, asi dzimwe nguva anogona sangana nawo creatine.
Contraindications uye zvaidiwa chipimo chemushonga
Vatambi vasina asvika zera ruzhinji, vanofanira kugamuchira zvokuwedzera kubvumirana nachiremba. Women panguva yepamuviri navanaamai kuyamwisa nani haabatanidzi negashiro caffeinated chigadzirwa. Zvinofanira kuchengetwa pasigasvikirwi vana. Kuchengeteka yokuvirisa kunosimbiswa zveBhaibheri zvakawanda, kugamuchirwa yayo haakonzeri nemishonga, kusanganisira matambudziko gastrointestinal. Zvisinei, kupfuura zvavakabvumirana chipimo chemushonga hakusi zvakakodzera. Hazvina kuvandudza migumisiro.
"Amino Energy" kubva "Optimum Nutrishn": wongororo
Yepamusoro chigadzirwa kubva American muchiso kuzivikanwa muna forum siyana uye mapeji mitambo zvokudya paIndaneti muzvitoro dzinoratidzwa vanozvishandisa nenzira yakanaka. vakwikwidzi zhinji Zvinokurudzira yokuti vawane zvokuwedzera kuti kubvisa vanofanira kubhadhara zvimwe mhando zvemitambo zvokudya, kutenga wakaparadzaniswa kwerubwinyo rwakagara rwuripo Workout zvivako, amino acids, simba, uye vamwe yokuvirisa. Mukuwedzera, dzakasiyana vanofarira wedzinza zvokuwedzera "Amino Energy" (inofambiswa kuiganhura muvira zvinofadza uye kwete) kubvumira kuti kusarudza zvigadzirwa dzingafarirwa. Kutonga nezvinooneka zvakataurwa vanoshandisa, zvikuru nevanhu vari visi (anenge 75% vavhoti). Vakawanda vanoda mazambiringa (53%). Fruity akaona 73% of vatambi, ndimu-lime - 60%. Blueberry manakiro akaita 53% of vatambi, asi cherechedza mutauro staining yepepuru zvinobata pashure kushandiswa. Muduku vose mavhoti vacho kudya uswa Apple, sezvo hazvisi vose, kunyange munhu chigadzirwa akafanana 50% of vachivakuza. muviri ruzivo uye vatambi muhombe achirema pakati makirogiramu 100 uye kumusoro, kutanga achishivirira kusvikira kumusoro mishonga kuti muviri, vanoti vari hubudirire pre-Workout zvivako, uye Amino Energy dzinonzi "chiedza", "mukadzi" yokuvirisa kuti beginners.