Aongorore dumbu: rondedzero maitirwo ezvinhu wongororo

Belly - panzvimbo inokosha mumuviri womunhu. Munharaunda iyi riri nhengo dzomukati, tsinga uye tsinga harinzwi. zvirwere Most vanenge chokuita abdominal nharaunda, taiziva madzibaba edu vakachenjera pamusoro. Chero pakaputsika zvomukati, pakupedzisira inotungamirira kukura chirwere chakakomba. Zvisinei, panguva kutanga kwekupwanyiwa vakafunga gonzo kugadzirisa. Kazhinji, munhu anoona chirwere chete kana rwunotanga kuratidza pacharo zvakakwana ari muchimiro inorwadza uye hachifadzi zviratidzo.

Asi zvirwere regai kuitika nokukurumidza, pakarepo kupinda kusachengeteka kukuru muchimiro. Izvi pashure refu basa nezvekutanga chirwere chacho. Kazhinji nhengo dzomukati vari chakaremara zviratidzo vasospasm paresis kana tsinga faibha. Ndiko, kana chete kuumba munhu ropa aibuda akanaka abdominal nzvimbo, zvinokwanisika kuwana utano hwakanaka kwemakore anouya.

Izvi zvose zvinozivikanwa uye kushingaira kushandiswa madzitateguru edu, uye mune dzimwe mumisha dzakashandiswa saka kure. Uyezve, unogona kuva vakafunga kuti zivo rekare hakusi muduku kuti mushonga ano, uye kunyange kupfuura izvozvo. Somuenzaniso, munguva Tsarist Russia avakuru, uchishandisa kuminamato vanachiremba unyanzvi zvinodhura Kashoma akapukunyuka kusvikira makore 80. Panguva iyoyo mumisha vanhu makore 100 zvakanga zvakajairika. refu uye zvibereko upenyu hwavo vakabatsira mudumbu Edit - rudzi kumonyanisa vakanga vakatakura pamharadzano inokosha kuchinja zvomukati. Vakaswera maoko kana zvinhu pedyo - hari, netsvimbo namajoko, unowanikwa muupenyu hwezuva nezuva.

KwechiSlavonic pepeta dumbu

Edit dumbu anoitwa sezvo vanachiremba vane ruzivo, uye vanhuwo zvavo kuti tirambe utano. Izvi oparesheni nyore unoitwa nyore: dumbu pamusoro anomanikidzwa, ochinja uye kwiza zvomukati. Nokuda kwaizvozvo, izvozvo normalizes muviri, paanodzorera ropa kuyerera uye node chokubuda. Kudzorerwa ropa kuyerera vakakwana kazhinji zvakakwana kudzorera chirwere. Mushure kurega kunotanga rimwe node uye ropa mumuviri kunotungamirira kuti nokuti kuipa yaiwana metabolic zvigadzirwa. Zvinoita kuti kukura pathogenic microflora. Uyewo ari sei nhengo anogamuchira zvishoma zvinovaka muviri uye oxygen.

Kazhinji chiremba nenzira yacho Yatanga Kuongorora pemvura mudumbu, pfungwa dzake zvomukati nzvimbo. Iye runonditsikirira pasi pamberi marwadzo. Kana kusagadzikana haana kuonekwa, zvinoreva kuti muviri utano. Asi kana panzvimbo kudzvanya pane zvinorwadza nezvekufadza, nyanzvi runonditsikirira zvinyoronyoro panzvimbo ino, massaging zvinyoronyoro kusvikira marwadzo asingadi kuenda. Zvishoma nezvishoma kuchinja kufurirwa angled uye nzvimbo panguva iyo anogadzirwa, chiremba inopfuura yose huri mudumbu. Saka akaita Kuongororwa rakakwana nhengo apo kuidzosa. Zvechokwadi, muna imwe haangatenderi kugadzirisa dambudziko, nokuti kunaya yakazara Zvinotora anenge 7-10 masaja mapoka.

Aongorore dumbu chaizopiwa zvakanaka kukanganikwa, kana kwete Aleksandr Ogulov, chiremba zvokurapa zvetsika, kudzorera zivo yekare. Muna 1994, nzira yake yakasiyana yapfuura miedzo zvekuchipatara somugumisiro iyo kwave kuchizivikanwa sezvo nzira inobudirira kudzorera akarurama mudzimu zvomukati. Ogulova maitiro anonzi "visceral Chiropractic." Nhasi zviri kushingaira chaidzidziswa kwete chete vateveri mushonga tsika, asi vamwe vanachiremba. mukurumbira chaizvo dumbu Edit pashure yokusununguka.

Diagnostics

mushonga Traditional akasiyana vakawanda vaibvuma dzidziso kwete chete kurapwa asiwo Diagnostics. Visceral abdominal kupfeka haadi vagovere mitumbi hosha uye utano. Inosanganisira kudzvinyirira chirwere pakutanga mumatanho okukura, kana mushonga chetsika achiri havagoni dzinorunzwa. Doctors kuita dumbu fora, vanoshandisa shoko rokuti "dzichipfekeka kwakaderera." Hazvina rinoshanda kwete chete kune masimba asiwo vakawanda mamiriro ari munhu. Sarudza kutyorwa maziso, nzeve, mwoyo, rurimi, sezvo ganda uye zvomudumbu gadziriro.

Zviratidzo zvokutanga kwete mikuru. Zvisinei, kana nguva asingadi kusarudza matanho, chirwere zvachose achaparadzwa akanzwa pashure nenzira yakaoma uye asingabvumi kuchinja chimiro. Wokutanga aramu mabhero vari miromo Chapped, kutonhora maronda kana Mapundu kumeso, idzokororo nomusoro, nokurwadziwa nomudumbu, kupatira. Uyewo ari atadze kushanda zvakanaka nhengo anoratidza muromo yakaoma, rima makwapa uye papilloma, kugara kumashure marwadzo. Pakuonekwa munhu anogona kuudza zvakawanda pamusoro utano hwake.

Kurapa kwakajairika anoda kubvisa dambudziko, chete kubvisa zviratidzo. Nekuti nzira iyi, chirwere anoramba ichishanduka mu "kumashure" chero bedzi asingadi kusvika inokosha. Kutaura zvazviri, vanhu vakawanda vanotarisira utano chitarisiko, vanotambura zvakakomba kuvhiringidzika zvomukati, asi ivo vachiri havazivi nezvazvo. Nokuti kudzivirira zvirwere iri zvakakwana dzakakodzera necheSalvic nomudumbu kururamiswa. With ichi nyore muitiro, munhu anogona vakazvimirira kutarisira utano hwavo.

The misha ine nhengo dzomukati

Dzimwe nguva nokuda kusimudza masimbi, ukapisa murwi kana kuvhiya kupindira masangano kusiya nzvimbo dzavo dzose. Muchiitiko chino, madzibaba edu akati Guvhu hakumo munzvimbo. Doctors vanogona kutaura kuti zvinhu zvose zviri muhurongwa, saka ipapo iwe kuchangoita kwechiSlavonic nomudumbu kururamiswa. Mumisha, sezvo mutemo, vanhu vanofanira kushanda nesimba mumuviri. Nokufamba kwenguva mumwe achava nadorvot mudumbu. Zvino totaura kubatsira mushonga tsika, asi kutanga unofanira kuona mune mirayiridzo chii haachatauri.

Kana guvhu iri kupfuura zvakafanira, ipapo matambudziko kutanga kugaya. Tanga kuti vavhiringe dumbu marwadzo, gastritis, kufamba kweropa mumuviri ichi apo iri zvishoma nezvishoma kutura. Kushaya guvhu pasi chikonzero hadzina kufambiswa zvakanaka munyika urogenital ino. Vakadzi vanogona kupedzisira asingachakwanisi kuita vana uye varume -stolknutsya kusabetsera. Kunyange zvishoma kuchinja yamakakonzera disruptions vari ura.

Nzira yakanakisisa yokuziva kana waita haachatauri guvhu - palpation. It rinoitwa neminwe maviri, izvo riri kure anenge 1 masendimita kubva guvhu. First probed rokumusoro chikamu, uye zvino isa parutivi uye pasi. Pose nzvimbo idzi kunofanira kuoneka ripple wakatsetseka. Kana ainzwa gogonera kana chandanga dzimwe nzvimbo, kweguvhu hakumo munzvimbo. Kundoitora shure, uchada nokururamiswa mudumbu uye guvhu.

Nyore nzira

Kana paiva misha ine nhengo dzomukati kana Vakawira, zviri nani kuti kubvunza nyanzvi mune abdominal dzokororo. Asi vanhu vakadaro vari zvisingawanzoitiki, saka dzimwe nguva unofanira kupa pachako muviri wako kudzokera dzose. Kuti aite izvi, pane zvinoverengeka vane mwero nzira kuti anogona kuzadzisa nerimwe. Nyore Ipfungwa - sangano maoko kumativi guvhu. Ndiriite chete anofanira kuva munhu Kutenderera divi, zvishoma nezvishoma kuwedzera mutoro. Zvakanakisisa kutanga shamhu chiedza, kuchinja kumeso kuti vachidzipukuta. Kana ganda akapoteredza guvhu inotenderera tsvuku, unogona kutanga kuti zvishoma nezvishoma kusunda pechiso mudumbu. Muruoko ichi sezvo ichifambisa, chubvu mukati. Nokufamba kwenguva, nemasangano dzokuva hwakadzama uye zvikuru, asi pasina zvechitendero. nzira iyi achiitira maminitsi 15. Zvichatora anenge 7-10 muzvirongwa kugadzirisa dambudziko.

Hands yakanakisisa mafuta ruomba kana sipo. Yakanyatsokodzera namafuta kana mazambiringa mbeu mafuta. kurangwa uku mudumbu kwete chete simudza amusimudze pezvitunha, asi kuvandudza aibuda node pamuviri. Nzira anorondedzerwa kumusoro bedzi wechokwadi, rakaramba inogona dzaisiyana, kubudisa helical kana tenderera kumanikidzwa. Uyewo dumbu zvinogona kumanikidza kuti linearly. Zvakakosha kunzwa munhu ari kuramba kufarira mamiriro ake utano, kushanda pamwe chete naye, pane mechanically kwiza mudumbu.

poto

Kwete maoko chete anogona kuporesa miviri, kazhinji zviri Shanduro mudumbu kushandisa nzira kwaswedera. Mumwe wavo - zvake nevhu muhari vhoriyamu imwe mumwe nehafu marita. Ndiye rakanakisisa chishandiso normalization yacho bowel. Kuti aite izvi, poto anoiswa pasi yevanhu mudumbu pasi. Murwere anofanira kufema dumbu saka kuti muhari akasimuka ikawira nguva kufema kwake. chiremba ipapo anosandudzira chishandiso apo kutenderera nayo Kutenderera. Izvi zvinokonzera misha ganda uye ura, kunobvisa ropa stasis uye anobatsira kurwadza kwacho nemwoyo murefu muviri.

Aongorore dumbu Via Pot uchibudisa simba zvokuti kumanikidzirwa yakanga palpable, asi kwete kwokunyepera. Murwere haafaniri kuona kurwadziwa. Uyezve, zvinokosha nguva nenguva kuti vachiongorora nzvimbo yacho ura, ari kufarira manzwiro evanhu. Saka unogona kunzwisisa, handiti kumukuvadza. Kana panguva dzose marwadzo palpation kunyangarika, zvinoreva kuti nzira kwakaita zvabuda, uye rinogona kumisa.

heniya

Izvi Chiitiko hachifadzi abate munhu wose, pasinei chechikadzi uye zera. The chikonzero chingava heniya vachisimudza, sneezing, mwana, mhanya kuseka kana kundikana kusvetuka. In yepazasi chikamu mudumbu anotanga muitiro inoparadza, apo mukati ari peritoneum anomanikidzwa kupinda rimwe mumwena abdominal rusvingo. Kuvakwa bhegi anodonhedza yakaderera uye ezasi, kazhinji kuburikidza inguinal Canal kana femoral chinhu chakakombama. Muchiitiko chino, yaida kuti chiito, sezvo zvinokwanisika jamming.

Rumwe rudzi heniya - achiine rukuvhute. Kakawanda, izvozvo inokanganisa vana vaduku, asi dzimwe nguva vanobatwa nechirwere ichi akanyatsofanana vakura. Kana uine vana, dambudziko iri kugadziriswa vane mwero bhandiji kuti vanhu vakura vanofanira hubudirire nzira kwayo kubviswa. The yakanakisisa Ipfungwa - aongorore mudumbu. Mhinduro nezvazvo kazhinji zvakanaka, asi usati kuipedzera, zvakakodzera jairana zvakananga nyaya imwe heniya, dzidza contraindications.

Treatment rinoitwa kushandisa hari Vhoriyamu anenge 1.5 litres kana girazi chirongo zvakakodzera saizi. Nani kutora muhari, sezvo bhanga mashizha shure mavanga akadzika kuti vari refu nguva yokupora. Place marongero vanofanira ruoko uye kuzorora napo, uye ipapo vaname pamwe Vaseline. Pashure paizvozvo rakundwa nehafu mbatatisi kana apuro mune woita rutivi akaiswa rimwe machisi mashoma. Paavhareji, zvidimbu anenge 10 anoshandiswa, asi zvichienderana nhamba arambe achirema ganda zvinosiyana. It dzakaparira mumwe machisi, pashure magadzirirwo zvakafanira kufukidza muhari. Somugumisiro, yakachena iri kokutsva, uye hari zvakachengeteka rwakanamatira ganda.

Mushure maminitsi 15-20, bvisa hari. Munzvimbo yayo inofanira kuramba chiduku Kukuvadzwa - hazvina kuipa, hapana chikonzero chokutya pazuva kana maviri chichaitwa. Mushure kupwanywa zvichapfuura, kudzokorora chidzidzo. The nzira rinoitwa kusvika 5 nguva, izvi kazhinji zvakakwana kubvisa imwe achiine rukuvhute heniya. Kana, pashure muzvirongwa matatu, pasina kupinduka, ndipo zvinoita njere kuramba - achava asina maturo. Zvinokoshawo kuti ave nechokwadi chokuti pashure yokuvira poto akaramba mbundishire. Its Kusavapo kunoratidza kuti tinoda kuisa mamwe machisi.

clew

Edit mudumbu Ogulovu - chete nzira dzakawanda ichi chinoumbwa nezvinhu zvakawanda unyanzvi. The irreplaceable mubatsiri uyu nyaya kunova zvake bhora mvere shinda. Zviri nani kwete kushandisa chakaita zvokugadzirwa zvokuvakisa uyewo mugumisiro kwavari achava zvishoma. bhora Kukura unoenderana kukosha chibhakera yenyu. Chokutanga, hazvina chinodiwa kuzorora uye kwiza kweguvhu. Zvino unofanira nhema pasi kuitira kuti bhora rakanga pasi guvhu. Kana mukawana marwadzo, zvinoreva kuti chinhu chakaipa. Muchiitiko ichi zvakafanira kuzorora mudumbu uye nhema pamusoro coils sokuvapo marwadzo achapfuura. nzira iyi inofanira kudzokororwa semazuva manzwiro akaipa uye kurega zvachose.

Unogonawo kushandisa 3 yeshinda Coil dzakasiyana dhayamita. Yemanyorero ari dhayamita 5, 10 uye 15 masendimita. Chiri zvose zvakaitwa sezvinoitwa muzvirevo shanduro, asi anoisa balls vakazotevera - kubva kumuduku kusvikira pakukura. On mumwe bead nhema kusvikira marwadzo dzaserera, uye chete ipapo kuzvishandura kuti bhora hombe. Kana usina shinda shinda, panguva chaizvo kuvaduku enda uye Tennis bhora. The yakanakisisa nguva pachiitwa ichi - manheru.

KwechiSlavonic Edit dumbu muMoscow

Vagari guru zvizhinji mikana kubatana hwomuviri unyanzvi Slavs. Nguva dzose misangano, kudzidzisa vose kuchiva unyanzvi. Nyanzvi munyaya iyi haigoni kuverenga, asi zvakanaka kutaura guru masaja parlors kana zvakakura kiriniki. KwechiSlavonic Edit dumbu muMoscow kumba - chiitiko nengozi, sezvo zviri nyore kuwana kuti puoskari, kuti yekudyidzana anogona kukuvadza utano hwako. Naizvozvo zviri nani kuti vauye chikuru zvipatara, iyo monitors mufananidzo kwayo uye nokungwarira anosarudza nyanzvi.

Imwe yenzvimbo mudumbu rinoitwa muMoscow, fora, - utano centre "Eureka". In dzinopesana chikwata yose nyanzvi avo nyanzvi rakasiyana Ogulova hurongwa. Avo vasingandivimbi maoko vamwe vanhu, zvinobatsira kushanyira mumwe zhinji misangano kuti ndikudzidzisei muviri wako pabasa, pasina kubatsirwa kunze. Chokwadi, zvinhu zvakadaro anodhura kwazvo, asi zviri nani zvikuru pane kudzidza unyanzvi ichi yakaisvonaka paIndaneti. Nheyo mudumbu kuchinja, unogona kudzidza nyore pachavo, asi kuva n'anga wechokwadi kunobvira chete achitungamirirwa ane ruzivo nyanzvi.

Kazhinji kwechiSlavonic Edit dumbu muMoscow kuri kuwedzera. Gore negore, vanhu vari kufarira zvikuru mururimi mutsika. Amazing kunyatsoshanda visceral Chiropractic hachisisiri mune mubvunzo. Gone mazuva kana zvinhu zvakadai vaingonyepedzera vachiita vanachiremba mumaruwa uye kuzvikudza. Aongorore mudumbu zvakakwana anotsigira mushonga ano. Pashure pezvose, vanachiremba, zvinosuruvarisa haawanzopiwi akatorwa kubata prolapse kuti nhengo dzomukati. Zviri nyore kuti Noruvoko makaisa kana kubvisa dambudziko nzvimbo pane kupedza nesimba kubvisa chirwere.

Massage uye Chiropractic visceral

Classical masaja nzira zvakakwana mukwanisi mudumbu pepeta. It is zvikuru uye yakadzama muitiro, saka rinofanira pashure masaja. Nezvinodzidziswa dzekare masaja vanoti unyanzvi vanofanira kutevera mumwe nenzira kuti mutoro wacho zvishoma nezvishoma akawedzera. Unofanira kutanga stroking. Ndezvemhuri dzakadekara ruoko, izvo ifambe muviri kuti ganda hachivaiti. Nzira iyi kuchaita ganda tsaru chikero pakati Epiderme e, anonyaradza tsinga uye gadzirira murwere mamwe evanhu.

Unogona mberi kuti zvikuru kuita, zvakadai kukuya. It sokunge sitiroko, pamwe chete musiyano ari nokunoitwa kurumidzei uye zvinoshamisa. Zvinoguma vachikuya Flushing - akatsvuka ganda, zvichiratidza kuti ropa riyerere yakawedzera mariri. Izvi chidobi hunoyamura kubvisa tsvina kubva ganda layer uyewo anovandudza cellular kudya kunovaka. Vachidzipukuta kuti kuitwa nokungwarira zvikuru chiitiko kuti pane zvakawanda bvudzi riri munhu mudumbu. Kana nzira iri kusagadzikana chaizvo, zviri nani kuramba kubva pairi.

matanho Next - akanya. Kutaura zvazviri, hazvisi chete regadziriro mabasa, asi chaiyo dumbu pepeta. Personal ruzivo vaunganidza pamusoro makore anoshingaira tsika, achatanga murwere zvokuongorora Panguva iyi. Marwadzo panguva akanya zvinoratidza kuti mumwe kana kupfuura nhengo dzomukati hadzishandi sezvo kuita. Zviri pamusoro dambudziko munzvimbo vanofanira vanoisa pfungwa dzavo mune remangwana. It chinotanga zvinyoronyoro akanya mudumbu kumanikidzira Kutenderera. Chinhu chinodiwa kutambanudza mitsetse pakukoka kubva umbilicus kusvika projecting pelvic pfupa, uye mutsetse anomuitira laterally nayo, sokunge belting muviri. itsvo nzvimbo masaja haagoni kuva! Kana akanya maoko afadze anomanikidzwa dzeraundi inofamba, kunonoka nomuviri. Nokufamba kwenguva, dzokupisa kuchinyanya anofanira kuwedzera. Pashure kukanya anogona kushandisa munyoro tapping minwe. Panyaya iyi, mumakwenzi inofanira kuva wakasununguka.

Vapedza pre-masaja kuita, iwe uchava kuzadzisa kufadza mugumisiro. Ivo achandigadzirira muviri kuti mutoro kuti anomupa nomudumbu kururamiswa. MuMoscow, yakawanda masseurs dzakasiyana pakuva visceral chiropractic, saka haana hazvo kuzviita pachako.

Aongorore mudumbu. ruzivo Ancient mubasa murume ano

Vakawanda vakanga mwoyo mushonga ano. Kazhinji ingori maturo kununura vanhu kubva chirwere, nekuti ipapo vaisazoonekwa kuenda kuchipatara, kutenga mushonga, mari iri bhizimisi huru. Vemishonga vanowanzotevedzera kudyara pamusoro zvigadzirwa zvavo sezvo vanhu vakawanda sezvinobvira. Mahwendefa podza zviratidzo asi regai kukanganisa chiri kukonzera kuti chirwere. Saka, varwere noushamwari pamisara kuenda chemishonga kuwana vambotibatsirwei sezvo vanoshandisa zvinodhaka vanotambura pasina nguva mishonga yacho zvinodhaka.

Visceral Chiropractic rubatsiro kutadzisa panowanikwa zvirwere zvakawanda. Chokwadi, hakusi mushonga nokuda kwezvirwere zvose, asi zvakakomba kunoderedza ngozi chero chirwere. Chikamu chokutanga yakanakisisa zvinoitwa ane ruzivo nyanzvi, kana zvichibvira. Kwete nguva dzose dzinoruramiswa Edit dumbu kumba. MuMoscow mune nenyanzvi zvakanaka, asi zvakakwana nevanyengeri. Saka zvinokurudzirwa kutsvaka rubatsiro kubva zvikuru utano nzvimbo. Imomo muchapiwa rubatsiro rwenyanzvi, uyewo kukwanisa kuita pfungwa dzake pamusoro yakarurama Shanduro mudumbu, uye ipapo kuzviita pachako anobatsira. maoko Human - zvinoshamisa chishandiso kuti kubudirira anogona rokuongorora uye kurapa zvirwere. Vimba uchenjeri madzitateguru edu, uye achakupa imwe haufi utano!