Appetizer kuti herring. Appetizer pamusoro acharungwa Sarimoni. Recipes

It Vakawana kuti nguva dzose (imwe kana mbiri huwandu pavhiki) kudyiwa hove anogona yekuzvidzivirira zvirwere zvakasiyana-siyana uye zvirwere. Fish pasi mafuta uye yakakwirira mapuroteni kugutsikana ndezvipi nokutengesa naOmega-3 mafuta acids, zvikaita zvikuru yekuzvidzivirira panowanikwa zvemwoyo uye sitiroko. thinners yakafanira ropa, remafuta akawandisa kuwedzera kushanda zvakanaka uye kuvandudza elasticity midziyo ropa kunoderedza BP. Kunoderedza ngozi dementia vakwegura (dementia), chirwere cheAlzheimer, kuora mwoyo.

Kudya hove zvingabatsira vanhu vane chirwere cheshuga kudzora ropa shuga yomuropa. In vacheche vevanaamai kudya hove, nani pake. Kunenge kuti iyi ndiyo nokuda naOmega-3 mafuta acids chinopfuudzwa mu mukaka. Nokuda kuti kushandiswa hove dzose iri akwanise panguva dzinonzi rheumatoid arthritis, psoriasis uye autoimmune zvirwere, yekuzvidzivirira rokusamhanyira pakuberekwa. Zvokudya zvinogona zvaisanganisira ndiro chehove, yakabikwa zvakakangwa, ine muto, yakarungwa nomunyu hove. Maererano nyaya dziri muna Quick inogona kugadzirwa nenzira zvokudya zvinonaka tudyo kuti herring uye munyu Sarimoni.

resipi 1

Excellent Appetizer pakati herring nemiriwo uye "Provencal" muto - iyi ndiyo imwe ndiro wokuRussia chili. Nokuti resipi ichi unoda zvinotevera zvigadzirwa:

Zvaida zvinhu:

1 herring,

½ kerotsi,

½ tabapi,

1 gaka wakawanda kana yakachena,

2 nembatatisi,

muto "Provencal".

Unogona kuwedzera optioneel: gherkins, capers, howa.

Vegetables (makarotsi, turnips, mbatatisi) hunovira uye vanotsaura kuchitonhora. Zvakachena herring: musoro (gills akabvisa), bvisa ura, nomuzongoza, bvisai ganda. Both zviuno ndokuwarira pamusoro mundiro kuti Spinebone chikamu uchikurukura nomumwe. Kusvikira widest chikamu rehove musoro parinoshandiswa, kunze Gill anofukidza. Pamusoro chikamu muswe chikamu vakaisa muswe anombotwasanudza pedyo feni. Zvakachena uye kucheka miriwo, kurunga. On chikumbiro wedzera gherkins, capers uye howa. Zvose zviri vakavhengana uye kupararira pamativi ose herring ugodira mayonnaise mumuto. Appetizer kuti herring wagadzirwa, riri muDare patafura!

resipi 2

Mincemeat kana Appetizer kuti herring iri yakabikwa muchoto. Kuti agadzirire unofanira:

½ guru herring,

400 g chero zvakakangwa nyama,

1 hanyanisi,

2 yakabikwa nembatatisi,

100 g ruomba,

2 mazai,

100 g ruomba,

2 spoon mafuta muriwo,

1 yamashekeri grated chizi,

mhiripiri,

munyu,

chingwa nokuvhuvha.

Herring, nyama, mbatatisi, ruomba, hanyanisi pasi ari blender. Wedzera anovava ruomba, mazai, munyu mhiripiri uye. Panodiwa kusvikira homogeneous guru vakamutsa zvakare blender, kumanikidzwa kuburikidza nesefa, kana zvichidikanwa. Wezvakakora roasting pani, arisase breadcrumbs, zvakasimba aiisa yose kurema yakabikwa imwe roasting pani, arisase chizi, namafuta muriwo kusaswa. Chakabikwa muchoto panguva madhigirii 200. Izvi inopisa Appetizer pamusoro herring, asi zvinonaka chaizvo uye kuchitonhora. Mincemeat akashanda chete roasting pani kana chaishanda mundiro. Akakodzera tudyo-domatisi muto kana ruomba mumuto.

resipi 3

Cold Starter acharungwa Sarimoni ari musanganiswa hove, yakachena domatisi uye hanyanisi. Usati kushumira, yakanga haachandidi. Kugadzirira zvigadzirwa akashandiswa:

4 mikombe acharungwa hove. Kana wo acharungwa Sarimoni, chaibva mumvura kwemaawa 3 kana usiku hwese, uye ipapo racherwa cubes;

12 waibva Cherry madomasi racherwa cubes;

4 duku inotapira hanyanisi racherwa cubes;

2 chili kana ¼ tii nendiro chili;

1 mukombe mitema sehanyanisi wakatemerwa yakanaka.

Sanganisa zvinhu zvose, kuiswa inotonhorera nzvimbo. tudyo Izvi zvakashanda tafura imwe two chilled chaizvo. Kana chete Sarimoni yakachena, asi hapana munyu, zvinokwanisika kuti pickle. Kuti izvi zviitike, rakapedzwa hove (vakachenesa akandoshamba) kutongokwizwa nomunyu kumativi ose, putira chete epurasitiki wrap uye kusiya nguva (mazuva 1-3, kana iwe siya kwenguva refu, zvinoita achawana wakawanda kwazvo) panzvimbo inotonhorera nzvimbo. Asati kushandiswa, kushambidzwa uye akaomeswa.

Pasina nezvikafu zvishoma hove hazvibviri chero yezororo tafura kufungidzira, uye ivo kunokosha vari weekday.