Baked nhanga - pezvinhu dhizeti

Nhanga - dzakasiyana muriwo, paunogona kubika guru-siyana ndiro. Izvi salads, soups, uye wechipiri makosi pachiimbwa nyama kana miriwo. Uye kuti vazhinji nhanga inogona abika siyana zvokuseredzera!

Nhanga - harisi chete rinonaka, asi unobatsira chaizvo zvakasikwa chigadzirwa. The orenji pulp nhanga rine zvakawanda carotene, mavhitaminzi (kunyanya E uye C), uyewo chicherwa zvinhu. Nhanga uye mbeu nhanga yava nenguva ichishandiswa kwete chete pane kubika asiwo chevarwere mushonga, sezvo miriwo ichi ane rakasiyana kuporeswa ehupfumi.

Sweet nhanga madhishi dzakakurumbira uye vana uye vakuru. Kunyange nyore dhizeti ose yakagochwa nhanga uchi anogona achitevedzera patafura. Kazhinji ungawana nezvechisarudzo yakadaro uye zvinozipa ndiro zvakafanana sautéed nhanga.

Zvinofanira kucherechedzwa kuti, pfungwa, chero casseroles - iri rinonaka kwete chete, asiwo mari chaizvo zvokudya kuti abatsire "bikurudza" unsold zvigadzirwa. Somuenzaniso, kana pashure pokudya kwemangwanani akaramba konekwa mukaka mupunga kana mhunga Porridge, chakavakirwa zvingava nyore kuti kubika inonaka Casserole pamwe nhanga.

Kuti aite izvi, varikwizire ari vakachenesa nhanga pamusoro grater. Gaya ari mbiya dzakapfavirira ruomba pamwe zai yolks neshuga, achiwedzera grated nhanga uye mush. Nokuti munuhwi unogona kuisa Vanilla, zvishoma ndimu svuura kana nekinamoni. Zvadaro, vachinyatsoongorora wedzera akapfumbira zai nevachena, sanganisa uye chakabikwa muchimiro kuwedzera pamusoro casseroles zvidimbu duku ruomba. Post a Casserole kungava muchero puree, arohwe pamwe shuga, ruomba yakashapa kana Jam.

Zvisinei, Casserole pamusoro nhanga - zviri zvokuti zvokudya zvinonaka kuti haasi zvakakodzera kumirira, kana imba ichava hafu-kudyiwa nechipiriso. Unogona kubika wakareruka zvikuru shanduro dhishi ichi, uchishandisa zvinotevera yokubika.

Kurova zai uye hafu cup ruomba kana mukaka. Wedzerai shuga kuravidza (anenge 5 spoon patafura) uye 3 spoonfuls rakaoma semolina. Sanganisa zvakanaka. Nhanga (anenge paundi) chendarira akaisa muchimiro inofanira kuzora nomukaka wakafa. Dururirai akagadzirira zvinodiwa uye bheka kusvikira aita. Quick uye zvinonaka! Nokuti siyana, unogona kuwedzera nhanga zvidimbu sliced maranjisi kana grated apple. Pamusoro rapera Casserole pakati nhanga pamwe wakatemerwa nzungu akasasa uye kuwadzana shuga.

Munogonawo cream - nhanga yokurenda chizi Casserole. Nokuti gadziriro yayo inofanira kusanganiswa yakaenzana zvizhinji nyoro chizi uye grated nhanga straws. Sugar inowedzerwa kuravidza. Kuti kunaka zvimwe casseroles zvinonakidza inofanira kuwedzerwa kuti musanganiswa akawomeswa kana apricots yaoma kuchekwachekwa. Zvino unofanira kuwedzera mix akapfumbira mazai uye bheka muchoto nokuda dhizeti yedu, pre-akaisa pamusoro pemvura makobiri ruomba. Shumirai Casserole ichi mutengo pamwe pie cake.

Uyezve, nhanga sezvo dhizeti Pudding inogona kugadzirwa kubva muchero (maapuro, plums, maranjisi) kana akaomeswa zvibereko. Shumirai ichi chinonaka inotapira dhishi anogona achanyauswa creamy aizikirimu.

Zvinofanira kucherechedzwa kuti Casserole pamusoro nhanga - zviri zvokuti nemasango dhizeti kuti anofanira anogona kupfeka tafura zororo racho. Uye kana zvakadaro nezvechisarudzo sokuti zvakare nyore-pfungwa, kuti pachiitiko zororo racho rinogona kuitwa kubva chaiyo nhanga keke. Somuenzaniso, kuti nheyo mukanyiwa muchimiro pamahwendefa nemapuranga. Nhanga bheka muchoto uye gaya ari blender, naMashi. Gadzirai ruomba, sanganisa shuga, zai yolks uye ruomba, pakakodzera pamwe wakagadzirirwa muto uye kuwedzera akapfumbira zai chena nezvakasanganiswa. The akanzwirwa uremu kuiswa pre-zvakabikwa mukanyiwa preform uye chakabikwa muchoto kwehafu yeawa. The dzaserera keke vashongedze pamwe pie cake.