Sports uye Fitness, Midziyo
Bhasikoro furemu size: sei kusarudza izvozvo?
Unofungei, chii mutambo chinonyanya unobatsira munhu? Pakutanga iri chakakodzera zvinotora dzinoshambira. Asi kana iwe usiri pedyo negungwa kana dziva, muchiitiko ichi, tinoratidza chokufambisa pamusoro bhasikoro, unova chechipiri pakukura utility uye zvakakodzera zera vose uye munhui. mutambo uyu anovandudza kufema, inodzidzisa majoini uye gumbo tsandanyama. Uyezve, panguva kuchovha kunowedzera kutapata, Wapiswa uremu uye nani chiratidzo. Zvisinei, izvi zvose ndezvechokwadi chete panyaya kana bhiza maviri mavhiri anosarudzwa. beginners zhinji kazhinji kuti: "Sei kusarudza kukura bhasikoro puranga? ". Unomirirei, nekuti ichi zvinoenderana nyaradzo uye zvakanakira Skating.
Chii uye chii kukura bhasikoro puranga
Nhasi kutenga akafanana yemashoko bhiza maviri mavhiri zviri nyore. Chinonyanya kukosha - kusarudza zvakarurama kukura. Error kana kurega nguva ino inogona kudzokera kutambudza kusanzwa achityaira, nezvinetso musana wake uye mabvi. bhasikoro furemu saizi iri pakutsvaga-refu vamire tsika pakureba, ine chigaro chubhu. Kazhinji, kukura dzemasanganiswa, mugwagwa uye guta bikes zvinoratidzwa muna masendimita, uye dombo mhando zvinoshandiswa masendimita. Kunze pane kutsanangura. Chokwadi kuti gomo cu yagadzirwa muUnited States, uye zvinobatsira mugwagwa bhasikoro vakatanga kuwana tichimhanya mu Europe.
How kusarudza Zvakanyanya Kunaka Panguva Yepamuviri kukura bhasikoro puranga
In Zvinotaurwa, pane nzira mbiri. Kana wokutanga paiva kukura, unogona kushandisa zvinotevera runoenzanirana tafura.
Table 1.1. Frame saizi - nyanzvi yokuchovha bhasikoro kukura
furemu saizi | urefu | izita | ||
masendimita | mureza dzakabatana | masendimita | ||
13 " | XS - Xsmall | 33,0 | 130 kusvika 145 | pasipasi |
14 " | XS - Xsmall | 35,6 | 135 kusvika 155 | pasipasi |
15 " | S - Small | 38,1 | 145 kusvika 160 | diki |
16 " | S - Small | 40,6 | 150 kusvika 165 | diki |
17 " | M - Medium | 43.2 | kubvira 156 kusvika 170 | pakati nepakati |
18 " | M - Medium | 45,7 | kubvira 165 kusvika 178 | pakati nepakati |
19 " | L - Large | 48,3 | 170 kusvika 180 | zvikuru |
20 " | L - Large | 50,8 | kubvira 178 kusvika 185 | zvikuru |
21 " | XL - Xlarge | 53,3 | 180 kusvika 190 | zvimwezvo guru |
22 " | XL - Xlarge | 55,9 | kubvira 185 kusvika 195 | zvimwezvo guru |
23 " | XXL - Xlarge | 58,4 | 190 kusvika 200 | pamusoro-soro |
24 " | XXL - Xlarge | 61,0 | kubvira 195 kusvika 210 | pamusoro-soro |
Zvisinei, kuvimba rimwe tafura hakusi zvakakodzera. Chokwadi chokuti vagadziri siyana anogona kuyera pamatanda munzira dzakasiyana, uye saka zvakaenzana bhasikoro vanogona kuva akasiyana. Zviri nani kuti kutenga bhasikoro iye "edza." Musimboti nzira wechipiri kuti munhu anofanira kuisa bhasikoro pakati pemakumbo ako uye kumira netsoka vose pasi.
We vanotiwo kuteerera kureba pamatanda, sezvo kwakadai yokudyara pakuti: makuru ndiwo, iye kumhara sportier, ndiEzekieri. Izvi zvinokanganisa nzira muviri mutoro zvichabviswa anoparadzirwa. The mutambo bikes rakagadzirirwa yedaro refu marefu, elongated uye vakaderera puranga, ndokusaka uremu vakawanda omunhu inowira maoko, uye panguva Citybikes achiwana anenge kutwasuka uye uremu anowira kunonyanya pamusoro nomuzongoza. Muchiitiko chokutanga zvinobvira vawane yakanaka kumhanya, asi achakurumidza kuwana maoko akaneta, asi wechipiri - panguva madaro marefu zvichaita pachena kunzwa kusagadzikana, akadai bhiza maviri-mavhiri zvakanaka chete nokuda leisurely chokufambisa. Saka zvakanaka kuti kusarudza bhasikoro rine puranga kuti svikiro urefu, izvo zvinogona kupfuura makumi makiromita, pasina kunzwa kuneta zvikuru.
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