Black chingwa - inonaka vaitire pamba

Sezvo vachiti, chingwa - musoro zvose. Zvave kare necheSalvic avanhu vaizivikanwa kwavo chido nokuda chigadzirwa. Black chingwa inoremekedzwa ayo anobatsira ehupfumi, nokuti pakaitwa mamineral mavhitamini, kunyanya boka B. Dietitians zano kushandisa 300 magiramu zvibereko izvi zuva nezuva. Nemhaka ayo zvinobatsira ehupfumi, chingwa matema inodzora uye nechokumusoro kuti zviratidzo zvakadai padanho shuga muropa, kuderedza mukana nechirwere cheshuga.

Madzibaba edu chingwa ichi chinonaka chigadzirwa huru yamavira chaiwo Recipes. Pari mabikirwo akaita vakashanduka, ne ano yemagetsi Kamenka akauya bhekari. midziyo iyi kunoita kuti kushandisa yako Recipes pakugadzirira bhekari zvinhu nokubatanidza akasiyana-siyana zvinoriumba, kubatsira kuita mutsva kuravira zvokudya nomuzikamwi. Variations uye Mabheka zvakazara kubvumira kubika rye chingwa, chingwa chena, zvakasiyana-siyana zvokudya mabhanzi uye akawandisa ose mupfumi ndiro.

Recipes zvinosiyana zvichienderana zvinozoita uye kunenge, izvo dziri muchina nokuda kwezvifananidzo zvaAtemisi chigadzirwa. Somuenzaniso, black chingwa inogona yakabikwa muchoto kana bhekari, vachitevera vamwe mitemo. Somuenzaniso, furawa rye, inova hwaro anogadzira zvinhu chigadzirwa ichi, icho chiri kunama chaizvo, pasinei furawa zvakawanda vakawedzera. Naizvozvo, kana nokusanganisa mukanyiwa inokurudzirwa kuti kuzora maoko mafuta.

Excellent uye zvokudya zvinonaka chingwa chinogona kuwanikwa kubva unzenza, zvakawanda Vachirova. Pakuita rye zvigadzirwa kuwedzera furawa gorosi: Rye furawa harina gluten, kusiyana "chena" analoginen. Kazhinji imhaka gorosi kubikira upfu anowana yakananga hunonhuhwira uye munuhwi.

Kuti agadzirire chingwa mukaravhani rye vanofanira:

- inoraramisa Urume kuti zvigadzirwa zvose - mvura - mukombe wose uye chikamu chimwe muzvina;

- vanofanira kuwedzera mureza 2 spoon kuti womuapuro cider vhiniga saizi shanu muzana kana matanhatu muzana waini;

- kudira kuva preform ane hafu unyanzvi. spoon kuti upfu mukaka;

- Wedzerai 2 mureza spoon ruomba;

- anodiwa chirungiso iri molasses - Brown sengere shuga kana uchi, iyo rinoshandiswawo vachigadzira chingwa, zvichava vanoda imwe nehafu spoon;

- zvakaenzana zvakakodzera uye munyu;

- mumwe yetea kwakawedzera Cocoa upfu uye pakarepo kofi;

- furawa gorosi, uwandu makapu maviri nehafu, anonzi akawedzera mix;

- Chokwadi, rye upfu - imwe azere mukombe 2, uye zvakare mureza spoon saizi;

- spoon maviri mbiriso uye mumwe spoon mbiriso kwakakwana mazita zvakakodzera ingredients.

Kunze kwaizvozvo zvose, unogona kuwedzera nekumini, dzekorianderi, uyewo akaomeswa uye nezvimwe zvibereko akaomeswa.

Sechipanji zvinoriumba vanofanira kuva murayiro, iyo raanotaura mirayiridzo yacho bhekari. Zvinonzi Dzakamukurudzirawo kutema ruomba zvidimbu zvidiki uye shuga, but, munyu uye kofi wakaiswa dzakasiyana makona mudziyo. Mode kuti akasarudzwa, rinonzi "Chingwa".

Kune Recipes zhinji kuita matema pakati pemabhanzi. Fans anogona kubika kuedza Ukrainian kwete chete, asiwo Borodino, Karelian, Riga uye chingwa Russian.