Chinonyanya zvinonaka mupunga muto: kubika Quick

Mukugadzirira Garnish akadai mupunga Chinonyanya kukosha iyo anosarudzwa muto kuti kushumirwa nayo. Nhasi pane zvakasiyana-siyana sauces hombe, saka unogona ose zuva kubika mupunga uye mumushumire iye zvakasiyana zvekupfakira. Uye kurutivi dhishi kwenguva refu havawani kufinhikana nekuti nguva dzose zvichava kutarisa uye kunzwa zvakasiyana.

Zviya, gadzirira kuti mumuto kuti mupunga angave chitoro. Iye parizvino maawa mashoma, izvozvo chete anowana dzakapfuma uye tastier. Uye chitoro mufiriji zvinogona kusvika 3 days.

Chinonyanya zvinonaka mupunga anoonekwa kuti kuzadza kwakavakirwa Sou mumuto. Gadziriro yayo zvakafanira furaya zviri kuchekwachekwa makarotsi uye hanyanisi zviri mugango, akazora mafuta sunflower. Zvakakosha kuti ichi- ide miriwo, kwakavatadzisa akanamatira. Pamugumo, wedzera spoon matatu (spoon) kuti Sou muto, uye ariswededze miniti refueling. Kwakadaro muto nokuda mupunga yaizova yakanaka sarudzo zvakasiyana-siyana "Basmati", asi akakwana uye navamwe mhando. Kusanganisira mhuka mupunga, uyewo zvose chaunofarira Long. Uyewo, kupfeka ichi inogona kushandiswa senzvimbo muto kuti mupunga mabhanzi.

Kune vazhinji gasi dzemapurisa kuti munokosha munhu wekuedza. Very zvinonaka zvakasvibirira mumuto kuti mupunga. Nokuti gadziriro yayo kunodiwa: mafufu chena chingwa (anenge 3 spoon), waini chena vhiniga (2 spoon) manyoro parsley, matsva capers kana kudimburwa maorivhi, mazai zai mondo yakabikwa, gariki, 2 Fish bakayawu kana munyu sprat, namafuta ( 5 Art. n.).

Gariki, anchovies uye capers anofanira chaizvo kuchekwachekwa. Chingwa mafufu dira waini vhiniga, kupfavisa, ipapo nepavaigona panze uye anobatana zai mondo. Wedzera ichi musanganiswa, gariki, anchovies uye capers, wakatemerwa parsley, munyu, pasi dema mhiripiri. To muvhenganiswa uyu ugodira mumafuta uye ide muto anotanga thicken zvishoma nezvishoma.

Very yepakutanga nzungu uye howa mumuto kuti mupunga. Nokuti gadziriro yayo vanofanira: furawa gorosi (2 tbsp zvinopeputsa pfungwa ..), Ruomba kana ghee (2 tbsp ..), Fresh mukaka (100 magiramu), hanyanisi, howa (100 magiramu), capers kana mufushwa, balsamic vhiniga, nyama muto, anodzvinyirirwa nzungu, munyu, shuga, nemiriwo (kuravidza).

Kuti muto uyu anofanira zvakafadza furawa kusvikira akacheneruka yendarama zvisvundu imwe chakabikwa mugango uye furaya kuti nehanyanisi kusvikira norudo ruomba, kuwedzera hanyanisi wakatemerwa capers uye howa. Good muvhenganiswa remota kwenguva yakati, uye pakupera kubika ari chakabikwa mugango akaisa nzungu uye furawa, ugodira mukaka, vhiniga uye muto. Simmer zvakare, asi overdo moto hakusi zvakakodzera, sezvo mumuto kurasikirwa chainaka. Panopera kubika munyu, achiwedzera hanyanisi uye mhiripiri.

For pazviitiko, kana kuti akomborera imba yako, unogona kubika kuti shrimp muto kuti mupunga, icho ichazivikanwa noku kujairika kuravira.

Zvinoda zvinotevera zvigadzirwa: akasvuura kuti shrimp (300 magiramu), rinorema ruomba (33%), furawa gorosi (3 tbsp ..) Dry waini chena (mukombe wechitatu), mafuta omuorivhi (2 tbsp ..), White uye dema dzichangobva pasi mhiripiri.

Peeled kuti shrimp kudiwa nokukurumidza browned kumusoro kupisa kwezuva chakabikwa mugango azora namafuta, maminitsi anenge mumwe nehafu. Wedzera kwavari dzemauto, kuderedza kupisa uye kutumbura kuti shrimp anenge 6 kwemaminitsi. Wedzera kuti furawa uye kuunza mumuto kuti thicken. Season kuravidza ne mhiripiri uye munyu.

Kwete ishoma sezvo mupunga Salad domatisi mumuto musha.

Nokuti kuda :. Tomato namatidza (50 magiramu), mafuta muriwo (.. 2 tbsp) muriwo kana huku muto, furawa gorosi (c. 1 spoon), hanyanisi, twakadai, gariki, balsamic vhiniga (1 spoon ), howa (4 hrs.), chena mhiripiri, shuga, dema mhiripiri, munyu, Provence nemiriwo (yokuravira).

Vegetable mafuta mashava furawa kusvikira chiedza goridhe uye ngaawedzere pazviri wakatemerwa hanyanisi, gariki uye Fry zvose. Pashure muhomwe mugango grated twakadai, kuunza nokugadzirira uye sanganisa kuti muto muto, mwaka nezvinonhuwira uye shuga kuravidza uye simmer kusvikira gobvu. Panoperera yokubikira kuwedzera domatisi namatidza uye zvishoma nyemba nomoto. Zvose muto zvagadzirirwa. Ndiye yakanyatsokodzera vose mupunga uye kune Porridge.

Zvino kuti tinoziva sei kuti muto kuti mupunga, unogona kuedza kwako pachako kicheni uye edza kubva zvakasiyana-siyana sauces, kushandura nhamba zvinhu kana kuti kuwedzera yakakurumbira muto chinhu chitsva, kufunga zvadzinofarira uye zvatinoda nemhuri dzavo.