Ginger rinoshandiswa uremu kubudirira

Zvinenge zvose mukadzi ano akanyunyuta pamusoro uremu. Kana kubva tinozvarwa pfungwa coquetry, kana chokwadi chiri, asi kuderedza uremu kuda chaizvo, kunyange kana chiri chose basa.

Hazvina zvakafanira kushandisa mapiritsi dzakasiyana-siyana vasingazivikanwi mavambo, nokuti semushonga dzimwe mbesa harina akadzima. Uye pachiimbwa maekisesaizi uye kudya zvakakodzera, unogona kuzadzisa zvinoshamisa kunoguma.

Chimbofunga mubatsiri Ginger.

Zvinofungidzirwa kuti Ginger akaonekwa India, asi ari kukura panguva riri China. Kubvira kare, Ginger rinoshandiswa pakurapa. uye culinary zvinangwa. Asi kunyange izvi hazvina kukosha, uye Chikurukuru - Ndivo unhu zvaanazvo.

Rinoporesa ehupfumi kuti Ginger

The Ginger rine mapuroteni, mafuta, makabhohaidhiretsi uye faibha. Pakati zvicherwa: calcium, potassium, magnesium, yavaibvisa, zingi, simbi, phosphorus. Pakati mavhitaminzi vanogona kutaurwa: A, C, B1, B6, niacin.

Ginger uremu rinoshandiswa zvikuru nevakawanda. Chine tonic ehupfumi, unonyaradza marwadzo, diuretic. Zvakanaka kunosimbisa zvirwere, kunobatsirawo pamusoro zvomudumbu turakiti. Uyewo yokusafa zvevanopesana Ginger, absorbable, kuporesa, tonic, bactericidal uye antibacterial zvivako. Zvakanaka, chete kuwana!

Influenza, chenjera kufema zvirwere, bronchitis, kufutisa, kuvapo muchetura, abdominal kurwadziwa, belching kana kurutsa, metabolic zvirwere uye muviri - kuti haasi mazita yose matambudziko umo Ginger kunogona kubatsira.

Contraindications Kushandisa Ginger.

Pamuviri uye lactation, maronda colitis, gastric urikanwi, duodenal urikanwi, reflux esophagitis, diverticulitis uye diverticulosis, BP. Chero zvazvingava, vachidya mune chirwere, zviri nani kuti chiremba. Izvi zvinoshandawo kwete chete Ginger.

Marwadzo.

Kana ovhadhozi tinganetseka kuda kurutsa, manyoka, kurutsa. Regedza kushandiswa Ginger.

Ginger uremu

Nokuda aripo zvinhu zviri Ginger, pamwe kushandiswa kwayo, anovandudza muviri, izvo kunobatsirawo nezvokuchera kubvisa yokufutisa. Zvichitaurwa zviri nyore, Ginger "Inowedzera" ropa uye zvinoita kuti muviri, saka, Ginger inobatsira chaizvo uremu.

Vazhinji chakaunzwa search injini Ginger uremu Recipes, uye saka vakavarega.

The rinofarirwa kupfuura nzira - a Ginger tii.

Ndezvevakazvigadzirirwa sezvinotevera: chimedu Ginger mudzi chendarira, akapeta mune thermos pamusoro spoon por fő maviri, wedzera ndimu muto uye uchi kuravidza. Dururirai kufashaira mvura uye regai kumira kweawa. Usava nechokuita uye chete kunwa ity rose, nekuti iwe nyore unogona kukanda kupinda fivha. Unogona kuwedzera ndimu nebharisami uye chemindi.

Panewo yokubika: chendarira ari Ginger mudzi uri grater, akavaisa kuva saucepan, kufukidza nemvura uye simmer kwemaminitsi gumi nemashanu. Kana tii haachandidi, wedzera ndimu nouchi.

Nokuti vaya chaizvoizvo kutambura guru body mass, Zvinokurudzirwa kuti anwe Ginger uremu uye wedzera negariki. The resipi iri sezvinotevera: marita maviri emvura (inopisa mvura) vanofanira kutora mbiri zubochka gariki uye Ginger, kukura ane apirikoti.

nevakawanda zvikuru uye Salad pamwe Ginger.

Bheka beets, kutora itsva makarotsi uye wedzera Ginger. Kukura ndeinotevera: 3 zvikamu beets, makarotsi, Ginger, uye 2 zvikamu 1 chikamu. Uyewo kuwedzera 1 mugove Orange svuura uye zvidimbu zviviri ndimu, 1 mugove celery. All kuzadza namafuta (kana kwete, ipapo chinhu).

Zvinofanira kurangarirwa kuti Ginger tii haafaniri kunwa asati arara, sezvo achisimbisa ehupfumi. Tea vanofanira kunotadzisawo pamberi kushandiswa.

Kana ukanwa tii kubva Ginger asati nokudya, kunzwa nzara yekudyidzana rakagomadzwa uye vanhu kudya mari zvokudya duku.