Buckwheat Kudya Dr. Kurayev: simba wedzerai redunhu, pfungwa

Nhasi, kune mbiri chete nzira kurapa kenza - zvokurapa uye mishonga. Zvisinei, munguva pfupi yapfuura, waifarirwa mukurumbira anova mumwe nezvechisarudzo kurwisa chirwere ichi - muviri. Pakati zvakafanana nhasi wedzerai hurongwa akafanirwa vainyatsotarisirwa inonzi Anti-kenza zvokudya Dr. Kurayev Buckwheat. Chinhu chinozivikanwa oncologist, uyo kwemakore akawanda akabatsira varwere vake kuratidza kurwisa saka achinyengera chirwere. Tibatsirwe nokushandisa chemotherapeutic zvinodhaka rakanga zvishoma. Nokukurumidza chiremba ane chinangwa chitsva - kwete kundorwa chirwere, uye akaporesa chose iye wevarwere vake. Pashure pemakore akawanda nokudzidza mabhuku Dr. Kurayev iye kuva akasiyana kudya.

Chakavanzika kuna kubudirira

Kuunza ayo nzira Food, imwe nyanzvi inobva basa rake George Ozawa, uyo kwemakore akanga aibata varwere vane kenza chaicho nechipiriso kudya mupunga. Panguva iyoyo, black mupunga yave havatorina munyika yedu, saka Kurayev akasarudza kutsiva nawo Buckwheat. Semunhu kuedza, akaronga kuti varwere vake yakati kutamira yakarongerwa zvokudya. Pashure pemavhiki mashomanana, uyo akasarudza yakadaro vakashinga danho varwere akauya kuramba kuvandudzika. Secret kunyatsoshanda kuti kudya kwakadaro yakareruka: Buckwheat chiremba Kurayev Kudya anopa muviri vachizvitakudza dose kuti quercetin (300 g zviyo raiva anenge 24 g ichi zvinhu). Quercetin ane antitumor maturo. Iye anotarisirwa kumisa kukura masero kanganisika uye kunokonzera rufu rwavo, kwete vachibvumira nokushingaira kuwanda. ino anoshandisa imwe rozi, dzaisanganisira uyewo antioxidant aripo. Nokuda murwere muviri kuburikidza nokudya zvishoma nezvishoma vasunungurwa vakasununguka radicals kumhanya mairi kuramba kupora pezvakaitwa, anovandudza mashandiro kutapata.

Vhuṱanzi

Buckwheat Kudya Dr. Kurayev iri huviri ndokunge maitikiro. Wokutanga kunosanganisira nouchapupu kurambidzwa mu zvokudya, saka hapana Kuchenesa muviri uye nedzimwe kufanana kupora pezvakaitwa. Danho rechipiri zvaanofanira kuwana zvakanaka mugumisiro.

Diet Dr. Kurayev ichikutadzisa zvikuru ari kudya munyu neshuga, tsvuku nyama, aisvuta nyama, doro, chingwa, dheri zvigadzirwa. Zviri nyore kuti mazita mvumo zvigadzirwa, pane kungotaura pamusoro wakarambidzwa.

Hwaro zvokudya zvinofanira kuva Buckwheat. Menu zvinogona nopindirana dzimwe zvibereko chirimwa mavambo (michero / miriwo, michero, nzungu). Uyezve, akapa nokwenzvimbo dzokudyira kusarudza. Izvi zvinoreva kuti mapuroteni uye makabhohaidhiretsi havafaniri kusanganiswa chete kudya.

Step 1 №

Ya danho iri zvokudya, sezvo mutemo, usingatangi kupfuudza kwemavhiki 3-4, asi iyi inogona kuwedzerwa kana achida. Zvinokosha kufunga zvinonyatsorehwa ezvinhu omurwere, nekuti zvakadaro okurambidzwa basa zvokudya uye chete dzakaonda zvokudya zvinogona kukanganisa utano hwake.

Morning rakarumbidza kutanga kugamuchira inotonhorera muvhenganiswa (milled hudyu + spoon furawa vhitamini + yetea ruva uchi). slurry kwakadaro adye zuva nezuva pamberi kudya wokutanga, uye kwemanheru. Mangwanani chipiriso anogona akagadzira kubva Buckwheat (anenge 0,5 makapu nechipiriso anofanira uchazara nemvura, kunodiwa kuti mota uye simmer pashure perimwe kwemaminitsi 15). Zvinokurudzirwa kuti vazadze inonyanya mafuta omuorivhi. About kweawa Kwapera - zvokudya kechipiri. Rinosanganisira tsama akawomeswa uye mukombe girini tii. Buckwheat Kudya Dr. Kurayev inopa yose zuva kunwa dzichangobva akaita muriwo facial. Sarudzo inofanira kupiwa zvitsvuku uye miriwo mitema, sezvo ane yakawanda magnesium, riri zvakanaka kuti muviri nomugumisiro masero kenza.

Step 2 №

Munyaya inotevera pachikuva, Dr. Kurayev kudya inopa akasiyana siyana nyama uye huku hovea hove dzakaonda. Izvi zvinoreva kuti ikozvino zvekudya uye kuzodya unogona kubika chiutsi cutlets, grilled hove , uye zvichingodaro. D. Kuti kunatsa muviri, zviri chinodiwa kutora bran. Kubvumirwa kudya michero yakaomeswa uye nzungu. Vamwe tora ichi kudya mikana yose upenyu sechipo chokudzivirira oncology.

Buckwheat anticancer Kudya Dr. Kurayev: Menu

Daily kweanenge maminitsi 30 kutangira kudya Zvinokurudzirwa kudya Porridge rosehip (yokubika iri munyaya ino). Wokutanga chisvusvuro vanofanira nguva dzose panofanira Buckwheat, 100 magiramu akawomeswa kana michero yakaomeswa, girini tii. Panzvimbo wechipiri kwemangwanani, unogona kudya mukombe chero itsva michero (blueberries, mazambiringa). maminitsi 30 vasati masikati - Porridge zvakare kubva muchiuno. Shure kwenguva ino, unogona kugadzira Salad wemiriwo vane kuwedzera mafuta omuorivhi, bhinzi muto, steamed hove. Dinner kunofanira 100 g michero upi yakaomeswa, nzungu uye girini tii. Kana zvisingatsungiririki kunzwa nzara pavaidya unogona kuzodzosera kubika muriwo saradhi.

Five mazano zvataidya

1. Haugoni kudya zvomumagaba zvokudya.
2. Dzivisa vakabika / zvakakangwa miriwo.
3. Inwa mvura yakawanda, girini tii.
4. Muriwo nemichero zvakanakisisa kudyiwa mbishi, nekuti ivo vaponeswe kupfuura mavhitaminzi.
5. Buckwheat Kudya Dr. Kurayev rinokurudzira kunyatsoongorora ngaaverenge nezuva kudya kuti faibha.

Contraindications uye divi migumisiro

Pari kurutivi migumisiro vanhu avo vanoomerera simba wedzerai redunhu yakadaro, haina kuratidzwa. Chero zvazvingava, asati kushandisa ayo rubatsiro, Zvinokurudzirwa kuti bvunza chiremba wako. Zvinogoneka kuti nyanzvi dzimwe kunenge mushonga achaita chisarudzo pamusoro kuchinja simba. Cherechedza kuti Dr. Kurayev kudya haigoni kuonekwa bedzi nzira yakarurama kurapa matambudziko kenza. Zvisinei, nokuti vanhu vazhinji zvazova chiratidzo netariro kupora uye zvatinosiita upenyu huzere wechokwadi.

Reviews

Sezvineiwo, hazvibviri kuti 100% mutongi kubudirira zvokudya kuti inopa Buckwheat kudya Dr. Kurayev. Kukurukurwa simba gadziriro kuramba nhasi, pasinei nokuti zvakanga kutanga aronga anenge 40 apfuura. Pari achiri chete nzira kwakarurama Zvinotambudza kenza ndiko kumwe kurapa.

Ukuwo, pane zvakawanda zvakanaka zvakataurwa varwere chirwere chakadai. Unogona kutaura kuti vakabatsirwa ino chete, varwere achirapwa mishonga, pamwe kuchinja zvokudya.

Vari Diet Dr. Kurayev kubatsira? Reviews ari kudya pane zvakasiyana siyana. Pane imwe okuti simba romugove hurongwa - haisi chete guru Kudzivirira kenza mudziyo, zvinobatsira kubvisa mashoma mamwe kilos. Kana munhu kuita achibatsirwa kudya kuderedza uremu, kunofanira kuchengetwa rechipiri munguva. Zvichienderana pakureba zvairambidzwa zvokudya vamwe vanokwanisa kurasa kure anenge 7-12 mamwe kilos. Zvechokwadi, muchiitiko ichi, hazvina varumbidzwa kuedza kuderedza uremu pachavo vari akakumbira kubvunza munhu yezvokudya.

mhedziso

Munyaya ino takataura pamusoro musiyano pakati Buckwheat Kudya Kurayev (anticancer kudya), ndedzipi dzinokosha nheyo dzaro uye muenzaniso Muterere kuti zuva rimwe. Yaida kudya hakurevi zvinokosha mari, zvigadzirwa zvose avhareji munhu kungonyanya daily. Zvisinei, kudya zvinoisa mamwe kurambidzwa, zvinogadzirwa zvakawanda kuwira pasi kurambidzwa (semuenzaniso, mafuta nyama, mukaka, doro, chizi, pastries uye inotapira).

Cherechedza zvakare: Usangobvuma kwegadziriro simba serimwe rinogona kutsiva kuchinja kurapa. Sezvinoratidzwa muitiro zvokurapa, nhasi hapana mushonga inoshanda kana kudya, izvo aigona kuporesa murwere nekenza.

Tinovimba kuti vose mashoko ari munyaya ino iri kudya kwaizova chaizvoizvo kubatsira iwe. Stay utano!