UtanoHealthy kudya

Diet mu cholelithiasis

Paumbwe matombo omunduru, bile complicating tsvina uye pindana channel - a zvakajairika chirwere munyika yanhasi. Sezvo takaona, chikuru chezvinonhuwira matombo omunduru - ndiko remafuta akawandisa. Ndokusaka zvokudya zvakanaka mune cholelithiasis kunotodiwa. With nemazvo akanyora Kudya kunogona kudzivisa paumbwe crystals uye, saka, zvikuru kufambisa murwere ezvinhu.

Meals mu cholelithiasis kuva fractional. Vairwara munhu adye migove usingashandi, asi kakawanda zuva (anenge 4 - 5). Saka, zvinogona yekudyidzana kutirambidza mutoro pamusoro zvomudumbu maitiro uye kuderedza kugadzirwa nduru zvokunyama. Food anofanira chando, kana, Ukuwo, zvakare kupisa.

Uyezve, mumwe Muterere pamwe gallstone chirwere kunosanganisira kushandisa yakawanda zvinwiwa - vanenge 1 - 2 litres pazuva. Izvi zvinogona kuva nyore isiri carbonated mvura, facial, compotes kana kunwa muchero. chenjedzo ichi kunokosha, sezvinoratidzwa zvakawedzera chokubuda mvura mumuviri yekudyidzana akazoita arambe achirema pamusoro bile uye kudzivisa paumbwe yematombo.

Diet nokuti gallstone chirwere anofanira hazvo kutadzisa kana vanodzinga mafuta mhuka. Izvi hazvirevi here kuti kusiya nyama, sezvo puroteni kunokosha kuti pezvakaitwa vakawanda mumuviri. Asi zvinokosha kupa nyama yenguruve, mafuta, uye mafuta Sausages. Vanhu vane chirwere ichi vanokurudzirwa kudya nyama, tsuro, huku kana Turkey. Chinhu bedzi akakosha kufunga - nyama inofanira chete kuitwa mu yakabikwa muchimiro. Kana soseji, Zvinokurudzirwa kushandisa chete yakaderera-mafuta soseji, asi chero zvakadaro haana vaiputa. Kuderedza uwandu remafuta akawandisa, murume airwara panguva yekudyidzana kunoderedza ngozi amabwe inotungamirwa.

Diet cholelithiasis kunofanira kusanganisira zvinhu zvakawanda rurefu zviri magnesium uye faibha. Izvi zvinosanganisira muriwo itsva, Buckwheat, oatmeal, gorosi bran, muchero. Zvinofanira kucherechedzwa kuti kana mari yakakwana faibha pamuviri, pane kuoneka kuvandudza bowel motility uye zvinoita secretion kuti bile. Ukuwo, simba akadaro kwaizova rakaisvonaka kudzivirira zvirwere zvakadai cheshuga uye kufutisa.

Kana dheri zvigadzirwa, varwere vanobvumirwa. Zvinokosha chete kuona kuti anovava ruomba, koteji chizi, kupatsanurwa chizi vakanga kunyanya zara mafuta, uye Zvakanakisa zvachose girisi.

Akabvumira uyewo pasi-mafuta akasiyana hove, uye zvinofanira yakabikwa, kana makazara filler, asi chero zvazvingava, kwete zvakakangwa. Zvomugungwa salads, uye kunyanya wakawanda herring, mussels uye Squid - zvokudya izvi zvinogona kudya zvakare yakawanda.

Kana zvokunwa, vava siyana. Zvinogona kuva munyoro tii, kwete simba zvokutadza kofi mukaka matsva facial nemiriwo. Vaiona chaizvo tii kubva muhudyu decoctions egorosi bran, sezvo rine chikamu nokusanzwira magnesium huru.

Diet nokuti gallstone chirwere uye anopa kuvapo mafuta. Somuenzaniso, rimwe zuva vanhu vane dambudziko iri kushandisa pane imwe spoon chero mafuta muriwo. Vanogona refilled muriwo salads. Very chinobatsira chigadzirwa anonzi uye Ginger. The chokuti chigadzirwa ichi kunomutsa uye hwezvekukurukurirana kubudiswa kwemafuta mumuviri, nokudaro achidzikisa mutoro pamusoro gallbladder.

Chero zvazvingava, zvokudya, uye kudya mitemo inofanira kuitwa pamwe ane ruzivo dietitian uye chiremba, sezvo zvakafanira kufunga uye unhu kwevanhu neimwe muviri.

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