Akawomeswa: zvakanakira uye pokukuvadza

Dried mazambiringa vanonzi akaomeswa. Zvinofadza chaizvo kuti mazambiringa akaomeswa (akaomeswa) ehupfumi vakasiyana mazambiringa matsva, uye chokwadi ichi rave richizivikanwa kubvira kare. Izvi michero yakaomeswa kunoitika yaro zvainoreva iri zvavo mushonga.

On kana akaomeswa dzinobatsira, unogona kutaura kwenguva refu. Chakasimudzira undoubted kuchirapa ehupfumi, rine zvicherwa, mavhitaminzi, makemikari acids, shuga, mapuroteni, thiamin, niacin, mafuta, zvicherwa.

Akaomeswa, zvichienderana nemhando uye nzvimbo kukura anogona dzinosiyana ruvara, unogona kuva kana pasina pfupa. About vorudzii akaomeswa hutano, nezvezvokudya vanoti rima beers vanokosha kupfuura chiedza.

Wedzerai kubva Uzbekistan, Turkey, Iran, Afghanistan, siyana akaomeswa. Kubatsira uye pokukuvadza michero yakaomeswa anozivikanwa kuti vanhu vakawanda, saka plesieroorde vakawanda chokudzivirira kurapwa kana kunyange kuramba kushandisa akaomeswa vachitya yematambudziko.

By mhando akaomeswa inogona kupatsanurwa muzvikamu zvina. Chokutanga yakajeka duku seedless akaomeswa (akawoma). Chechipiri mhando richinzi rima chaizvo seedless akaomeswa. Svikiro kadikidiki kumuromo womuorivhi ruvara, pamwe pfupa, anonzi wechitatu mhando. Wechina mhando akaomeswa aiva guru kwazvo dzine uye zvinozipa, mumwe bheri kuna mbeu nhatu.

akaomeswa pacharo, kubatsirwa uye kukuvadza kuti zvinounza, aizivikanwa nezvezvokudya zhinji, ndinoda kutsanangura izvi zviviri. Kubvira kare zvakanga vaidavira kuti amazambiringa anokwanisa kuporesa. Panguva ino, chigadzirwa ichi pachii tsinga zvinetso, nokuti mwoyo chirwere. Rinogona kushandiswa kudzivisa kupererwa, nenyonganiso ari chiropa uye neitsvo. Dried zvibereko anobatsira zvirwere nemudumbu. A Organic acids inova chikamu akaomeswa vane antibacterial ehupfumi, simbisa mazino uye mazino rutsigiro utano. Help mukurwisa kwokupisa zviratidzo, utera ndiye akaomeswa. Kubatsira uye pokukuvadza ane chigadzirwa akadaro anorondedzerwa zvinyorwa zvakawanda. The akaomeswa ane nitrogenous yeimwe, thiamine, mapuroteni, niacin, antioxidants, magnesium, Boron, potassium, uye simbi. Kudya akaomeswa pazuva haafaniri kupfuudza 60 magiramu.

Maererano kukuvadza chinogona kukonzera mutumbi akaomeswa, shuga rine 8 nguva kupfuura mazambiringa. Hazvina varumbidzwa kushandisa kuti kufutisa, chirwere cheshuga, chemwoyo, enterocolitis, maronda. Sezvataurwa pamusoro apa, hazvifaniri kudya pasina chipimo, rine guru yevasungwa nezvinovaka muviri. Izvi zvinoshandawo kwete chete kune akaomeswa, asi zvose akaomeswa zvibereko. Mumwe asina chaizvo akanaka nguva, zvinhu kutenga akawomeswa. The chigadzirwa haisi nguva dzose dzakachena. Mushure iwe wakaita kutenga yako, soka kuti akaomeswa mumukaka yakashapa nokuda disinfection. Zvadaro unogona kuputsa bheri uye muone kana pane mazana rezvipembenene tsvina.

Ichitaura mhando chena yaoma muchero. Chokuchengetedza ruvara, chinogona kurapwa nesarufa dioxide. It rinokurudzira mhando izvi ukashambidzwa kanoverengeka, soaking kanenge kota paawa. In pagadzirwe chena waini akawomeswa vaishandisa zvokudya colorants, izvo roga zvinokuvadza zvizhinji. Kuti akaomeswa aiva kubwinya, zvinonzi lubricated namafuta kana girisi. Pashure pezvose, kazhinji kuomeswa huruva uye mikukutu.

Zvino tinoziva kuti akaomeswa, kubatsira uye pokukuvadza izvo kwave kakawanda zvakaratidza nemasayendisiti akawanda uye vanachiremba, vanogona zvose hunorapa, chokudzivirira, uye akaipa zvivako. Yeuka kuti chigadzirwa ari mukuru-mafuta, usakanganwa pamusoro contraindications, regai vachidyisa nayo. In mwero zviri ukaguta zvokudya michero yakaomeswa, kunyanya akaomeswa, ruchapinda kuti muviri wako zvinobatsira chete, nokuti mari mavhitamini uye zvicherwa zviri akaomeswa, izvo kazhinji kunoitika.