UtanoHealthy kudya

Pineapple: kosha ehupfumi!

Mumwe nemumwe wedu inonyatsoziva inoshamisa manune muchero zvakadai chihenge. You Bet! Tinonzwa nguva uye zvakare pamusoro chihenge, anobatsira ehupfumi risingagoni kusava ... How kuziva kana ndiye saka zvakanaka kuti muviri? Verenga pamusoro uye kudzidza zvakawanda pamusoro ehupfumi kuti chihenge.

Vangani vakajaira kutaura, pineapples anogona chakakodzera kunzi "zvokudya vanamwari!" Ngationei kuti nei zvakadaro? Chii kunoita muchero uyu pamusoro utano uye chimiro (nokuti hakuna masanga kuti zviuru wepanguva Artists nokushingaira kwakadaro inosanganisira chihenge mu zvaunodya)? Chii mavhitaminzi huri chihenge, uye zvimwe zvokudya?

Saka, chokutanga kuti unogona kusanganisira mazita "zvakanakira" imwe chigadzirwa akadai chihenge, wakawanirwa ehupfumi izvo haatauri - ndiwo anobudirira muviri zvinoumba. akanyatsorevesa Unogona kurasa pasingadiwi mafuta muviri ari achishandisa chigadzirwa ichi. Just kamwe funga pamusoro chihenge, ayo zvivako zvinobatsira uye kuti Muterere yako kuitira kuti zvechokwadi akanga chikamu ichi. Zvino - chisarai cellulite (Chokwadi, izvi zvinoda zvakawanda uye vamwe muviri, kudya oga zvingasava zvakakwana).

Unogona kunyange "kusimbisazve" tichibatsirwa muchero ichi - chihenge chokwadi, zviri zvikuru kubatsira ehupfumi kumubvumira. chigadzirwa Iri yakaderera mafuta, mukuwedzera, rine chaiwo, vanonzi "mafuta unopfuta enzayemu" - bromelain, izvo zvikurukuru nemhaka kuchiva mufananidzo kururamiswa kunoitika. Uyewo pano rine biotin uye, pakati apa, chihenge ane yakanaka pakuenzanisa mavhitamini, zvicherwa, acids. Izvi zvose zvinoita njodzi kuisa zvibereko "pamusoro" pakati pezvimwe zvinhu, izvo zviri pamwero rubatsiro kuumba nhamba yakakwana.

Achitaura pamusoro chihenge, ayo anobatsira ehupfumi, tisingatauri chokwadi kuti mumakore achangopfuura hwakasimbiswa kukosha pfuma akadai bromelain mu kusunga kuwanda masero kenza. The dzinonakidza ndechokuti kana muchidya chihenge kwenguva yakareba - hazvirevi kuti iwe vajaire uye uchava pamusoro "muropa" imwe mhando - kwete zvachose! Asi uchawana akanaka bhonasi yakadai, sezvo rakaisvonaka zvakadini masoja nemishonga yacho muviri.

Kana ukagara kudya chihenge kudya, unogona kuva nechokwadi chokuti zvichabatsira normalize neBP yako, uye bromelain, akavapindurawo, "vachapera" ropa thinners. thrombi zvinopedzwa, vachadzoka dzose aibuda ropa chepfungwa, izvo, chokwadi, zvinokosha chaizvo! Mukuwedzera, chihenge kuumba hwakasimba chipingamupinyi apoplexy.

Nokuda kuti muchero uyu ine vakawanda zvinhu zvakadai kweserotonin tryptophan, Waona sei nokukurumidza uye zvinobudirira waivako wenyu akawedzera. Uyezve, muchachengeta zvakajeka kuwedzera mupfungwa mwoyo, uye zvisingakoshi kurwadziwa uye kuora mwoyo vachaenda.

Pane imwe unobatsira chinhu iziviswe chihenge. Kazhinji, zvinobudirira nayo anoita somunhu diuretic. Saka, unogona kwete kurega kufuta, uye kubvisa anovengwa cellulite, asiwo kupedza kudzivirira yemajoini uye nevamwe zvakanaka. Kuwedzera ose pamusoro, ari chihenge anewo Anti-anogumbura ehupfumi, uyewo inonyaradza marwadzo omusoro. Vanogona kutsigira pakuparwa sprains uye mudzira kuzvimba , uye zvakawanda.

Muchidimbu, iva nechokwadi kuti unosanganisira chihenge mu zvaunodya uye vanakidzwe inonaka manune zvibereko, izvo zvakanaka kuunza kuchinja muupenyu hwako. Pisai macalorie akarashikirwa vasingadiwi uremu, hunorapa!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.birmiss.com. Theme powered by WordPress.