Golden mukaka pamwe turmeric: contraindications, pfuma wongororo

Gold mukaka, kana mukaka pamwe turmeric ndohwavo ayurvedic zvinwiwa. Its ukoshi iri kwayo kuri zvivako uye kukwanisa kuvandudza mabasa muviri vake seboka. History of kwakatangira chinonwiwa ichi, kuti tikundikane, chii chaizvoizvo kana mukaka ine yendarama ine turmeric contraindications - tichakurukura munyaya ino.

History of resipi yendarama mukaka

To isu drink ichi vakabva kuIndia, uko yave iripo kubvira kare uye yakakurumbira panguva. Kunwa mukaka mu India hwagara anokosha, zvakanzi vaidavira kuti kushandiswa kurapa uye kudzivirira zvirwere huta uye hormone nehurongwa.

Nokuti turmeric munyika ndiyewo zvichinyanya kushanda, saka hazvishamisi kuti mushonga netsika kukabatanidzwa izvi zviviri zvinoriumba, mukuwedzera, zvinofungidzirwa kuti vanogona kuwedzera achiporesa ehupfumi mumwe mumwe. Gold mukaka mu India kwagara airemekedzwa sechipiriso chinonwiwa vakatakura utano uye vechidiki.

The ehupfumi kuti turmeric

In the folk mushonga kuti China neIndia, turmeric, kana Indian safuroni, sei zvimwe kunonzi, kare inozivikanwa kukwanisa kwayo kuchenesa muviri. Kunyange munyika dzakawanda nayo kunonzwisiswa nyore sezvo mhembwewo zvinonhuhwirira. Zvisinei, kana une zvimwe zvinetso zvoutano, kushandiswa turmeric, zviri chinodiwa kuti kuderedza:

• In pamberi matombo munduru uye plugging nzira dzake, sezvo anotaura simba cholagogue. Zviratidzo ezvinhu akadaro kunogona kuva manyoka uye svoto.
• Panguva womuchato ose aiva zvinodhaka, kunyanya chirwere cheshuga, sezvo turmeric anokwanisa kuwedzera kwavo kuita kakawanda. Nokuti rinogona dzakaonda ropa, hazvigoni kushandiswa pamwe zvinodhaka nachiremba varicose mutsinga uye kurwisa mwoyo.
• Izvi zvinoshandawo zvose zvinodhaka uye chevarwere mishonga pamwe yemakwenzi.
• It ane yendarama mukaka ne turmeric uye contraindications ari pamuviri. Izvi imhaka ayo anokwanisa kuwedzera uterine inzwi. Mumazana mavhiki, zvinonyanya kukosha.

Kuitika yendarama mukaka

Recipe goridhe mukaka pamwe turmeric chiripo vari dzekare chimiro kana yokuvirisa. Kwakapiwa kuti rinoshandiswa kwenguva refu uye kwete chete kuIndia, zvino, wakati ava kuzivana navo dzimwe nyika, vanhu kuwedzera chinoumba pahwaro zvokurapa netsika dzavo. Uyezve, zvinozivikanwa kuti yendarama mukaka anogona kutorwa kungopa utano, uye kutaura zvakananga nyaya. The Golden Milk:

• Turmeric.
• Mukaka.
• Water.
• Oil Góp (akajekesa) kana muriwo, somuenzaniso, mafuta womuarumondi, gungwa buckthorn kana kupfuura.
• Med.

Zvinofanira kucherechedzwa, mushonga chetsika rinoyambira kuti uchi, kujairana kumusoro 60 madhigirii, kwete chete anorasikirwa semushonga ayo, asi zvinogona kukuvadza nomuviri womunhu. Nenzira, kutaura nezvazvo kare uye mushonga tsika, saka zviri nani kudya zvishoma shuga, kana kuwedzera chokunwa, zvishoma pre-kudziyisa. Saka, ndarama mukaka turmeric Quick:

Nzira № 1. Zvakakosha kugadzira namatidza kuti turmeric. Nokuti chinangwa ichi zvakafanira kusanganisa turmeric upfu (40 g.) uye mvura (150 g). muvhenganiswa Izvi zvinofanira kuiswa pamota uye kubika kwemaminitsi 5-8. Kana anowana kuti kusachinja-chinja pane wetsanga, zvinofanira kubviswa pakupisa uye muchitonhorera. Nokuti kuti namatidza inogona kuchengetwa mufiriji kuti 20 kusvika 40 mazuva, ipapo zvinogona kubika akawanda.

Zvakakodzera kudziyisa mukaka, asi hapana nyaya regai nacho kuti mota uye ngaawedzere pazviri 1 yetea pamusoro namatidza, 1-2 spoon ose ghee kana mafuta muriwo. Ndizvo zvinoreva zvose.

Nzira № 2. turmeric (1st. Chipunu) dira mvura iri kufashaira (0.25 mukombe) uye Nyatsosanganisai. Wedzerai inodziya unboiled mukaka (0.75 makapu) uye uchi kuravidza.

№ 3. A nzira yokuchenesa muviri. 0.5 yetea turmeric pa 200 ml mukaka. Nokumwa uchi, asi pasina mafuta.

Nzira № 4. Gadzirirai yendarama mukaka, sezvinoratidzwa wokutanga yokubika, uye wedzera zvishoma nekinamoni.

Zvichida pashure pokuverenga nyaya ino, iwe pachako uchakwanisa nechipiriso chitsva yokubika yendarama mukaka pamwe turmeric kana yokuvirisa, izvo zvisina kutaurwa.

How kuti goridhe mukaka

Kupiwa kuti namatidza pakati turmeric inogona kuchengetwa kwenguva refu mufiriji (kunyanya mune girazi), zvino mumwe mugove chinonwiwa zvinogona kugadzirirwa pakarepo pamberi kutarisira. Zviri nyore chaizvo, sezvo yegoridhe mukaka havazofaniri nguva kurasikirwa kwavo zvivako kuporeswa, uye kuwedzera mumwe mugove chinogona kuitwa zvakasiyana.

Kazhinji, Zvinokurudzirwa kutora mishonga kwapera mazuva 40, izvo chete kamwe pagore kunogona kuitwa. Inwa 1 kapu zuva vasati varara nani. Uyezve, kana kushandisa Fungisisa ndechokuti namatidza kuti turmeric zvikuru havaratidzi soluble mumukaka, saka muchiitiko ichi, unogona kudya nenyikawo kuturika achibatsirwa chipunu.

Properties yendarama mukaka

Ko yendarama mukaka pamwe turmeric contraindications, uye chii chaizvoizvo tichakurukura gare gare, asi ayo ehupfumi anobatsira anogona kuva zvakawanda nezvazvo.

Chokutanga, zvinofanira kucherechedzwa kuti, vachitora yendarama mukaka, unogona kunzwa wakawedzera kunzwa nyota. Muchiitiko chino, Zvinokurudzirwa kushandisa mvura sezvinodiwa, nekuti pakupedzisira, mvura vapera haina kwakatadzisa chero muviri, kunyanya kana pane kudiwa kubvisa tsvina, muchetura uye zvose zvisingakoshi zvinhu kuunganidza kwenguva refu uye yakajeka muchetura muviri.

Nokuda ehupfumi ayo, yendarama mukaka pamwe turmeric uremu ndechokungoti irreplaceable chigadzirwa:

• Chekutanga, izvozvo vanorichenesa nhengo yose uye detoxifies uye slags kubva chiropa.
• Chechipiri, zvinokosha anokwanisa normalize kushanda nemudumbu, uye anoderedza havi.

Golden mukaka pamwe turmeric kuti majoini vari ane chigadzirwa inokosha, nemhaka iyo ehupfumi:

• Inogona kuchengetedzwa mune hurongwa yose skeletal hurongwa, uye harisi chete majoini, asiwo kune pfupa;
• inogona kushandiswa adzorere lubrication pakati mapfundo vertebrae uye kubvisa munyu;
• ine zvainoita dzinotsanagura hematopoiesis uye ropa yokuzvinatsa anobatsira;
• ane antioxidant ehupfumi kuti anokwanisa kuparadza vakasununguka radicals, uye pakudaro yekuzvidzivirira kenza, kunotadzisa paumbwe thrombi, kwaibatsira pamusoro tsinga;
• Kunosimbisa masoja emuviri uye anowedzera kunetseka kuramba ari muviri.

zvairatidza

Chokwadi kuti goridhe vanofanira kunwa mukaka pamwe turmeric, iyo inoshandisa hombe, atova zvinogoneka kutaura. Asi ngationei mune zviitiko zvichiri kuinwa, iva nechokwadi kuti:

• Panguva chikosoro, kunyanya kana vari pamwe prostration uye yakaoma chikosoro.
• Kunotangazve rirambe richibvira richikurukura midziyo ropa uye ekunatswa.
• Arthritis uye arthrosis.
• Kana kufuta uye kuderedza havi.
• Nokuti chiropa kucheneswa.
• Kuti inotokonya zvirwere, kunyanya kukosha munguva matenda besa.
• Kana matambudziko kushanda chiropa uye mudumbu.
• Kana mavanga, tatamuka mavanga uye mburwa turmeric mukaka anogona kushandiswa zvokunze mumiririri: vaname pamusoro dambudziko an, siya kuti aiyanika, uye ipapo kugeza nemvura inodziya kuti kwiza nzvimbo idzi.
• In cheAlzheimer, nokuti nokuda ehupfumi dzavo turmeric runogonesa yakachena nerubatsiro uropi ishande.
• Burns, maronda, zvirwere, ganda zvirwere.
• Diabetes mellitus.

Golden mukaka pamwe turmeric: contraindications

Kana zano haana kutora ndarama mukaka:

• Kana munhu asingashiviriri waro constituent zvigadzirwa.
• Kana iwe udye dzimwe makwenzi uye handizivi kuti vachaita dyidzana pamwe turmeric.
• Munguva rikwanise chirwere.

Uye, chokwadi, kana paine chokwadi negashiro chinonwiwa ichi, zvakanaka kunoona chiremba. Chaizvoizvo zviri Zvinogutsa chaizvo kuti yegoridhe mukaka pamwe turmeric ane usingashandi contraindications. Pashure pezvose, nhasi chaizvo kuzvivaraidza zvivako zviri kushambadzirwa aine chinangwa wezvokutengeserana uye anobatsira zvigadzirwa kuti utano chinhu zvakafanana. mukaka Izvi zvinonaka, anobatsira uye kusiya mashoko nezvazvo pasina zvinangwa zvoudyire.

Drink nevana

Golden mukaka pamwe turmeric vana zvavo haina contraindicated, asi imwe nguva, kuti 2 namakore. Asi kururamisira zvinofanira kucherechedzwa: nokuda kusiyana miviri yedu - kids hausi kunze, - asati kutora izvi kana zvimwe achishandisa chevarwere kana mushonga chetsika, zvinobatsira chiremba kubvunza.

Golden mukaka kubva turmeric wongororo

Reviews zvemukaka yendarama chaizvoizvo zvakawanda, saka taifanira kuiganhura navo mumapoka. Saka, chii vatengi vanoti:

• Chokwadi kuti goridhe mukaka turmeric Recipes mano, uye hapana ainge nezvinetso kubika ake.
• About zvakaisvonaka kuravira, vakawanda vachiti uwandu mafuta ari tikundikane kana wakaderedzwa kusvika 1 chipunu, kana kupera zvachose. Asi kazhinji nevaya vane mafuta haigoni kumira, asi yokubika asingadi chisanyanya zvinokosha ehupfumi.
• Pashure pemazuva 3-4, akaona zvakanaka makumbo uye kushaya "unopfuta" pamakumbo.
• In pfupi mitsetse akavandudzika kunopindirana utano, chiso ganda uye bvudzi unhu.
• Zvikurukuru Madhindindi Wongororo vakasara nevanhu vakatanga kutora kosi kokutanga mavhiki 1-2 vakagamuchira zvabuda kuvandudza zvinonyatsorehwa utano uye akarasikirwa uremu.

Golden mukaka kubva turmeric ane wongororo chete akanaka. Uyezve, mibvunzo yakawanda inopiwa zvinogona vatengi, uye zvinonzi vanhu usati tora chinhu, vachitsvaka mashoko, kuverenga, yakawanda yokunyatsoongorora uye vanobvunza mibvunzo.