Healthy uye zvinonaka miriwo Muterere

Vegetarian Menu munyika ano anova chaizvo kudiwa zvakakwana. Vanhu kufurira mugwagwa uyu zvinhu zvizhinji: chido kufanana zvifananidzo zvavo (pakati vegetarians anganzi muimbi Paul McCartney, mutambi Natalie Portman, etc.), chido kutenga tetepa chimiro, pachake nechivimbo chokuti chete nezvechisarudzo yakadaro unogamuchirwa simba .

Kudya miriwo - hazvina chete kurambwa zvakakwana uportebleniya zvokudya zvibereko mhuka mavambo, ndiko mhando upenyu maitiro. Nokuti vakawanda ayo vateveri yasarudzwa Kudya haisi chete nechokwadi nzira utano, vane uzivi hwavo pachavo uye zvakaratidzwa zvinhu zvizhinji.

Sezvineiwo, vegetarians havadyi chete salads, miriwo nemichero. Kudya kwavo daily kuvapfumi zvikuru uye hwakafara kupfuura nevakawanda. Vegetarian Menu nokuti vhiki unosanganisira guru-siyana zvokudya zvakasiyana. Vanhu vazhinji kusakoshesa pachedu simba iri nokuti kuti zvinobatsira kusimbisa muviri uye kuchenesa muviri kuti muchetura. Naizvozvo, rimwe gore nhamba vegetarians riri kukura, uye zvokudya zvavo kunozivikanwa sezvo yakapfuma zvicherwa, mavhitaminzi, uye zvinhu zvinobatsira nhengo.

Vegetarian Muterere zvinoreva kwete kurega nyama. Kudya uku, iyo haabvumirwi panguva vachidya zvose zvokuti kukuvadza nhengo: nedoro, zvigadzirwa zvakaitwa nyama uye hove, etc.

Pachavo vegetarians vanobvuma kuti midziyo, kugadzirira dzinoshandisa zvinoriumba izvi, kwete nzira yakanakisisa kukanganisa utano. Kwemakore, Vegetarian Association mberi muchikurukura vanoshingaira navanachiremba, mukudzivirira maonero kuti puroteni kuti zvinokosha dzose uye irambe kushanda kwemuviri, kunogona kuwanikwa kwete chete kubva nyama. Vanochengeta karusiyamu yomuropa nokugara kudyiwa mavhitamini.

Vegetarian Menu inokupai munhu anenge mapfumo kudya dheri zvigadzirwa. Vanhu Vakawanda tinovhiringidza navo vegans, kureva nevaya vasina kutora zvokudya makemikari mavambo. Vegans musadya kwete chete nyama uye hove, uye kunyange chizi, uchi. Havadi kunwa mukaka uye milkshakes. The mazita akabvumidza zvigadzirwa mu Muterere wavo zvechokwadi anenge usingashandi. Asi miriwo Muterere asingadi kusangomanikidzira vakadaro inoomesera kudya kurambidzwa.

Asati achisiya padenga gwara vanoda mhuka, Zvinokurudzirwa kuti chiremba. Kusiyana okuwedzeredza evanhu kwemakore akawanda vanoomerera ichi simba wedzerai hurongwa, havasi vose anofambirana yasarudzwa Muterere. Kana chiremba pashure kumbonyatsoongorora kuongorora muviri wako kuchaita kuti zadzai kuhondo vegetarians, nokusingaperi kusiya nyama zvigadzirwa, iwe ichakwanisa kutanga miriwo Muterere ose zuva.

Sezvineiwo, pakati akabvumidza date menu ndiro unogona kuwana zvinoshamisa richinaka zvinonaka kuti unogona yokugadzirira kumba, uye pasina rubatsiro. Vegetarian Muterere - ndiyo mukana kumisa kushanda muviri, asiwo akagadzirisa mufananidzo zvikanganiso kwete chete. Chero zvekuvaka yakatsaurirwa ichi mhando chikafu, kupa iwe siyana Quick.