Hove French: dzinonaka, anobatsira, kutsanya. Recipe mu embodiments akawanda

Hove French, pasinei yokubika rinogadzirirwa zvakarurama nokukurumidza uye shoma dzichikunetsa. Mafuta apedza dhishi kunonyanya novimba ingredients. Nokuti nheyo dzake tikwanise kutora hove hovea sechinhu Mishonga rudzi (hake, cod, pollack) uye mamwe mafuta (knot, Sarimoni, Rainbow kana Sarimoni). Kazhinji akagadzira dhishi ichi muchoto pasi mayonnaise muto, anovava ruomba kana chete arisase grated chizi.

Diet Recipes rimwe zuva

500 magiramu pakuyera hake vanoda huru tsvuku hanyanisi, shoma mayonnaise ane yakaderera mafuta, mafuta muriwo, munyu nezvinonhuhwira kuravidza, uyewo Dutch chizi (anenge 150 g), uye ndimu.

First unofanira defrost hove, kugeza uye yakaoma. Ipapo pemidengerero munyu uye zviya zviri akasasa kumativi ose (zvinokwanisika kukurambidza mhiripiri kana akagadzirira kushandisa masanganiswa). On nokudira mafuta pani, vakapararira hake, ipapo hanyanisi, sliced mutete hafu zvenzeve, uye mayonnaise. Tumira mune rinopisa muovheni kwemaminitsi 15-20. hove uye arisase grated chizi uye bheka kwemamwe maminitsi 5-7. Shumirai, rinoshongedzwa pamwe ndimu, mupunga kana yakabikwa matapiri. Vaya vanoramba vaitofanira kudya, zvingava here kurega chizi uye mayonnaise.

zander

Hove French muchoto rinozobudawo dzinonaka chaizvo, kana kushandiswa kwemarudzi anodhura. Pasina mubvunzo, ichava Sarimoni yakanaka kana Rainbow, asi knot hovea haanyari kupfeka vaitamba mutambo patafura. Uye kana mufiriji, pane shoma yakachena howa, unowana zvose anokudzwa inopisa Appetizer.

On the echiShinto hove pemidengerero vanofanira girazi pasi-mafuta yakashapa ruomba, hanyanisi uye hombe aidya chipunu furawa. Chimwe chikonzero 150g Howa (kana Oyster mushroom), munyu, nezvinonhuhwira, namafuta muriwo. Vashongedze unoshanda ndimu uye parsley.

First unofanira munyu hove arisase zvinonhuwira. Zvadaro, kunyange zvazvo zvichava pickled, hanyanisi yakachena, kuchekwachekwa, akawedzera pazviri uye sliced howa muvhenganiswa ukadzimwa mugango kana ari microwave muovheni. Mune kubikira dhishi azora namafuta, kuparadzira hove pamusoro hanyanisi uye howa, dira anovava ruomba hwakakanyiwa furawa uye akatumira maminitsi 20 muchoto. Cooking rupiza zvakanakisisa pakushumira midziyo uye naivowo kuunza tafura, shongedza pamwe greenery.

Salmon pamwe ndimu muto

Most akakodzera patafura yezororo uchava mubati French, yokuwana iyo anopiwa pazasi. 3 migove vanofanira kutora 500 d skinless pemidengerero uye zvimbi, 50 g ruomba uye aidya chipunu emiorivhi. Spice vanoda chena mhiripiri uye munyu. For muto - 2 uye 40 g ndimu ruomba. Dish shongedza girini uye vakabika nemiriwo rinogona kushandiswa Garnish.

Fish French ari musimboti ichi chinogona kugadzirirwa muchimiro portioned, uye nhamba kubikira. Pemidengerero zvakafanira kuwedzera munyu, arisase mhiripiri, rugwaro rwakapetwa furawa uye furaya mune musanganiswa ruomba namafuta. Zvidimbu vari ipapo kupararira mune kubikira mundiro uye maminitsi 10, rwunotumirwa muchoto pa madhigirii 200. Hove iri mumuto French, izvo yakagadzirwa nokusanganisa zvakanyunguduka ruomba pamwe muto 1.5 Lemons. The yasara hafu iri wakashongedzwa dhishi.

Kushandisa?

No nyaya chii Ipfungwa zvichange yakabikwa hove French, zvinokwanisika kuti varonge yomutambo. Muchiitiko chino, zvichaita kukwanisa kuva chishongo tafura yemabiko. Setsika, nokuti ichi chinangwa, ndimu, lettuce, nedhiri parsley. Cook anoratidzwa dzimwe nguva akatema siyana Zvidhori zvakagadzirwa akabika muriwo (mbatatisi, makarotsi, broccoli), izvo zvinogona panguva kushumira sechiedza Garnish.

Chimwe yevaenzi kuita - kuisa mumwe nhindi hove pamusoro yakabikwa mupunga kana chokubatanidza ari mundiro pamwe mashed matapiri. Kazhinji, nemagadzirirwo iyi hapana kumboderera pane kubika pachayo.