How kubika Rainbow muchoto? Delicious Recipes uye anobatsira mashoko

Zvechokwadi, vanhu vashomanana vanoziva chii hove kwaIsakari. Rinoreva kuti hurongwa Sarimoni uye aine muviri ukoshi. Zvikurukuru, zvinonzi acharungwa, yakabikwa uye zvakakangwa, asi isu ridza kuti kubika muchoto kwaIsakari. Pano ndedzimwe Quick richinaka zvichakurukurwa, apo mukuru chirungiso iri hove ichi tsvuku.

Interesting ruzivo uye anobatsira zvivako

Kusiyana hama dzavo loach zvikuru diki - specimens makuru kusvika vaifanira pakati masendimita 90 Nokuda duku kukura hove kubika kunyange nyore -. Hazvidi kucheka. Chitarisiko kwazvo chakafanana Sarimoni, kunze anorwisa kubva siyana hove zvokuti dzisinganyatsooneki kuti hazvigoni kucheneswa. Uyu mukana.

Zvisinei, muna kuravira loach zvishoma muduku mamakisi ari delicacy hove dzvuku zvakadai sesalmon uye coho Sarimoni asi zviri zvishoma zara mafuta, uye kubva akatiwanira kwazvo midziyo. Hazvina kwakapararira kweArctic Ocean, Svalbard, North Pacific uye kuSiberia. Zvakasikwa, pane akasiyana siyana hove: Brown Rainbow, Brook Rainbow chena, Tibetan loach, Levanidova, mustachioed loach, loach Tarantsev, Arctic charr.

Pasinei hove mugwaro rine yakasiyana uye anobatsira chaizvo chikamu. Nesayenzi akaratidza kuti muna 100-giremu kushumira aripo mwero zuva nezuva ascorbic acid, uyewo niacin, magnesium, simbi, vhitamini B6 uye B12. Useful unhu anochengetwa kunyange munyu uye vaiputa. Zvinofanira kucherechedzwa kuti caloric kukosha 100 magiramu. yemudzimu 135 kcal.

Delicious Rainbow mu foil muchoto pamwe nehanyanisi

Zvinoumba gadziriro: akaumbwa nehove dzvuku, hanyanisi, namafuta mashomanene muriwo, dema mhiripiri uye munyu. Zagotovte foil uye kubikira tins.

Unogona kushandisa yakagwamba nechando gutted chitunha pasina musoro uye zvimbi. Isa ndokuadira musanganiswa yomunyu mhiripiri uye. Unogona kushandisa chero zviya kana achida. Kupararira uri kubika foil, kuzora nayo namafuta akarara hove.

The peritoneum akarara hafu-zvindori hanyanisi. Putira mu foil uye kuzvibika kwemaminitsi 20 pa 200C. Chinhu chikuru - kuti kwaIsakari muchoto asingadi kuramba hunyoro, zvikasadaro nyama acharavira zvakanaka. Zviri nani kuti underexpose zvishoma. Shandirai dhishi tinoratidza miriwo Salad uye mashed matapiri.

Baked Rainbow mu anovava ruomba

Products zvokudya:

Zvichakadaro kukura hove dzvuku ;

-stakan anovava ruomba;

Stowe magiramu vachena waini;

-hydrochloric.

How kubika kwaIsakari muchoto: kurayira

Eviscerated chitunha, akagura ose zvimbi uye sukurudza kwazvo. Kumativi ose, kusanganisira kubva mukati, varikwizire nawo munyu. Tinoisa hove kwakadzika chimiro uye akaisa mune pre-huru muovheni (170c). Kubika kwemaminitsi 20, nguva nenguva pakudurura kunokurumidziswa muto. Pashure nguva rizadze newaini, uye pashure mumwe maminitsi 10 - yakashapa cream.

Siya kwemaminitsi 5-7 kuti simba uye kudhonza. In kushanduka uku rehove rinozobudawo nyoro zvikuru uye manune - Yum! The yakanakisisa divi dhishi iri Salad manyoro miriwo, kwakarungwa ndimu muto uye mafuta muriwo.

Hove yemasitadha-Cream muto

Brook Rainbow muchoto, unogona kubika zvinotevera yokubika: kutora chitunha, nhanhatu mbatatisi, parsley, netsanga, Girazi ruomba nezvinonhuhwira (10 Gr.).

Peeled matapiri racherwa matete yeChina, ndokuwarira pamusoro kubika jira, kwakarungwa nezvinonhuwira uye kudurura mafuta muriwo. Zvitunha anofanira kubviswa zvidimbu zvidiki uye akaisa pamusoro matapiri.

Vakapinda mbiya, sanganisa wetsanga, ruomba uye wakatemerwa hanyanisi ugodira muvhenganiswa ichi ari mundiro. Isa mufananidzo muchoto kwemaminitsi 30-40 (180C). Heino zvikuru zvinonaka kwaIsakari yakawanikwa muchoto nemiriwo uye Cream mumuto.

For gourmets dzinorumbidza stuffed chitunha zvibereko, howa, bhari - kududzira pamwe kuravidza uye kunakidzwa.