How kubika seflounder

Havasi vose vanoziva kuti seflounder haana kunzi chero kunyanya hove dzemarudzi, uye panguva imwecheteyo vanoverengeka zvipenyu izvi. Seflounder runoonekwa kuva nhengo zvimwe mhuri sandara hove dzegungwa, vanogara pedyo nemhenderekedzo isina kudzika munzvimbo. Externally, hove aya akanaka kujairika, sezvo ivo flattened mu chimiro, uye meso avo vari kudivi rimwe musoro. Cooking Western Europe akapfuma rose remataurirwo uye zvakapesana sei kuti kubika seflounder. Chinonyanya zvinonaka madhishi anonzi "zvokurima", uye zvikuru zvinonaka seflounder ichaongororwa ari "halibut".

cook vechokwadi vanoziva zvose zvakanakira kwakadai chigadzirwa sezvo seflounder dzinonaka chaizvo, nyama yake nyoro uye kubika zvinogona siyana. Asi chinonyanya rakakodzera sarudzo yokubikira anoonekwa kuti grilling, iyo unogona kuvandudza chainaka uye anobatsira unhu kanoverengeka.

Pane dzimwe pfungwa chokuita sei kubika seflounder. Somuenzaniso, kuchengetedza manakiro rehove panguva cheka zvakafanira kudururira chitunha yose pamwe kufashaira mvura uye kubvisa kwake chikero, uye ipapo unofanira akagura musoro mapfupa nepfungwa zvinoita hanya, kubvisa pamusoro abdominal chikamu zvimbi uye pamusoro rukoko ganda. Mukuwedzera asati kubika seflounder, zvakakodzera nokungwarira breaded mu furawa: richakubatsira kwete chete kuparadza chaiyo munhuwi, asi kunaka uye ruvara. Thyme upfu ndiyo yakanakisisa munhu kuti asimbise zvinoshamisa palatability seflounder. Zvinofanira kushandiswa asati chakabikwa. Nokuti zvinangwa izvi akakwana domatisi uye hanyanisi muto, izvo zvave kushandiswa kugadzira mundiro.

Traditional Recipes sei kubika seflounder, presupposes kuvapo zvinotevera zvinhu:

• hove - 500 magiramu;
• hanyanisi - 200 magiramu;
• sosi kana domatisi namatidza - 100 ml;
• munyu, nezvinonhuhwira, namafuta muriwo, parsley, breadcrumbs.

Kana uchifarira sei kuti inonaka seflounder, anowedzera zvicharangarirwa kurondedzerwa. Chokutanga, unofanira kuchenesa hove, uye ipapo kubvisa ura zvimbi, chendarira pamwe musanganiswa zvinonhuwira uye munyu, uye ipapo ngazviitwe akatsigira hafu yeawa nayo. Nepo hove akaiswa mushonga wokuuraya, akacheka hanyanisi zvindori, furaya mugango namafuta muriwo kusvikira yendarama browned, ipapo wedzera kuti girazi remvura, domatisi namatidza kana sosi, mumuto, kuunza nokugadzirira.

ikozvino muri vagadzirira kuramba tichishanda seflounder, nokuti ichi zvakakodzera kumonera mu breadcrumbs, furaya kusvikira aita uye pakuonekwa yakanaka yendarama mashava. Zvino hove inogona yaifamba pamusoro ndiro, apo zvinokwanisika kudururira akagadzirira muto, izvo zvichaita kusimbisa zvinoshamisa manakiro rakapera mundiro. Zvichava nani zvikuru kana muto vacharamba rapisa, ukuwo rinopindirana mubatanidzwa siyana achava kunyange yakajeka.

Kana uchifarira sei kubika seflounder muchoto, ipapo unofanira kuziva kuti ichi hachisi kukurumidza kwazvo nzira, asi mugumisiro unofadza zvikuru. Pashure kurapwa ichi hove kunova hakungagoni kuravidza uye juiciness, izvo zvichachengetwawo zvose zvayo zvinobatsira zvivako, kuronda zvinhu uye mavhitaminzi. Unofanira:

• seflounder - 500 magiramu;
• Madomasi - 300 magiramu;
• Lemon - 1 yori;
• munyu, nezvinonhuwira uye miriwo.

Chokutanga hove anofanira kucheneswa kubvisa zvimbi uye ura, munyu nezvinonhuhwira, ugodira ndimu muto, ndokubva aisa mufiriji kwemaawa anoverengeka. Diced madomasi, minced makwenzi, uye kana hove promarinuetsya, unogona kuisa zvose akaturikidzana zviri mugango. Wakagadzirira chimiro anodiwa hafu yeawa kuti akaiisa muchoto, kana panguva iyi akanga asina chinhu kupisa, unogona kusasa dhishi pamwe hanyanisi uye kutumira kubika mumwe maminitsi 5-10. Zvinokoshawo kuti kuongorora mberi rokugadzirira kuti madomasi havasi zvakare akaoma. Fish, zvakare, haafaniri kuoma, zvikasadaro nayo acharasikirwa chainaka uye zvinobatsira zvivako.

Kudya kwakanaka!