How kudya lychee. The lychee chinobatsira: hunoshatisa zvivako uye contraindications. Lychee - chii uye sei yakura

muchero Exotic inonzi "lychee", mamwe akafanana nechitoyi, zvishoma zvinozivikanwa kuRussia. Vanhu vakawanda havazivi pamusoro ivepo. Kwakatangira muchero uyu nemidzi yawo kare. Zvinozivikanwa kuti kwe chirimwa wokutanga akazviratidza pamberi munhambo yedu.

Panguva ivepo sezvo zvingaita kudana "dhiragoni ziso", "Paradise mazambiringa", "chibereko rudo", "Chinese Cherry". MuRussia, mabheri havasi kudiwa zvakadaro, asi pasina. Litchi zvibereko - chii uye chii Inodya? Today Nyaya uchanamatira muchero uyu uye unobatsira chaizvo chirimwa.

Vanobva?

Just vanoti kuti izvi refu kwazvo dzinopisa muti, richisvika 30 metres kureba. zvibereko muri ovoid chimiro pamwe pupyrchatoy ganda piriviri mumvuri ane dhayamita kwete kupfuura 3.5 cm. nyama michero vari chaizvo nyoro, mondo-kufanana kwemashoko dzemauto kana chichena, pasi nhema huru shava mbeu. The kunaka chinonaka, nowenyika Cherry - inonaka uye yakashapa uye anozorodza.

Kurimwa michero lychee kunyanya subtropical makondinendi: South America, China, Southeast Asia, Japan uye Africa. It aivigirwa pasi pose. Vakatengesa muchero zvekumwe rakanyatsojeka zvinobatsira, sezvo kunoongwa kwete chete mukuru kuravira, asiwo kubatsira ehupfumi. Nemhaka-refu okuchengetera nezvinetso chokufambisa harimuki.

How zvikure?

With chakasimba, unogona kukura pamba ndiyo chirimwa wakakwana. Chingorangarirai kuti muti rinoda chaizvo pamusoro mwando, tembiricha uye okuvimba. Kudyara otanga zvibereko, zvakasimba zvinofanira kuomerera zvose mitemo. Nokuti kurima mbeu lychee anogona kushandisa, izvo harufaniri kuchengetwa kwemazuva anopfuura maviri.

Pakutanga, vechiduku mizambiringa yakabva kumwe vari kukura nokukurumidza, asi pashure zvinomera asvika masendimita 20, kukura retardation vakachengeta - mamwe kwemakore akawanda. Anodiridza miti sezvo ivhu unoomesa, kunodawo uchirovedza muviri foliar fetiraiza. In nguva kwakanyanya maruva mhepo tembiricha inofanira kunyatsoongororwa zvazvaiita - haifaniri richawira pasi + 15 ° ^C. Zviri chinodiwa kuisa poto kurutivi rwamavirazuva.

The unobatsira lychee: zvivako uye caloric

Zvinofanira kucherechedzwa kuti bheri chinhu Mishonga chigadzirwa - 100 g vane 70 chete kcal. Naizvozvo, zvakanaka kuti kudya wose inoomerera nenhungamiro akarurama uye kuderedzwa mafuta chikafu. Kusarurana mhiri kwemakungwa muchero - mupfumi nokukanganisika sezvamunoita uye zvivako zvinobatsira kuti zvinopa kuchirapa migumisiro iri muviri.

Michero ane kunzwisisa boka mavhitamini B, E, C, H, K. Kunyanya, dzine zvisaririra zvicherwa: potassium, yavaibvisa, fluorine, ayodhini, kuiisa chlorine, simbi, manganese, selenium, sarufa, uye vamwe. All izvi zvinhu zvinodiwa kuti zvakakodzera kushanda muviri wedu uye upenyu. Fruit lychee rine makabhohaidhiretsi akawanda yakaoma, mvura, faibha, mapuroteni uye risingamboshandisi yakawanda mafuta. Uyewo ine shuga kubva 6 kusvika 14% - zvose kunobva siyana uye kukura munharaunda.

The chikuru kushandisa michero - zviri muna Zvinoumba nicotinic acid. Nemhaka kuporesa ehupfumi, chichiri kushandiswa kubika uye zvavo mushonga. Uye munoziva kuti kudya lychee? Shandisa zvinogona zvose manyoro uye vakabika. The pulp inowanzoshandiswa senzira zvekupfakira achigadzirira confectionery zvigadzirwa, asi zvakawanda pamusoro paikoko.

Kushandiswa pakurapa. zvinangwa

Vagari China aine kuremekedza uye rudo ndezvaJehovha lychee. "Chinese puramu", mune pfungwa dzavo, anogona kushanda zvishamiso uye kubvisa zvirwere zvakakomba - kuedzwa tsika. Nokudya daily kunogona kuderedza remafuta akawandisa, normalize kushanda kumwoyo uye kudzorera kuyeuka.

Zvinokurudzirwa sechinhu aphrodisiac, sezvo chibereko kwazvo zvinoita libido uye anowedzera potency. Mukuwedzera, michero vane zvishoma laxative Chaizvoizvo, saka Vanoratidzwa kudya vanhu vachitambura nekuora kupatirwa. Uye nemhaka mvura zviri michero zvakakwana dzinopedza nyota uye kusunungura intestinal zvirwere.

Nezvezvokudya angarayira kushandisa "Chinese puramu" panguva kudya sezvo ichazadza muviri pamwe zvinobatsira mavhitaminzi uye asingauyi kuwedzera uremu. N'anga vachishandisa mimwe misanganiswa (kubva ganda muchero) vakanga kubatwa gastritis, kupererwa neropa, chirwere cheshuga, dumbu urikanwi, rwatata uye pathological pezvakaitwa zviri neitsvo. Uyewo, decoctions uye infusions senzira diuretic uye tonic.

In China, Somuenzaniso, muchero pulp hwakakanyiwa ndimu uswa, makwenzi, uye zvichiguma musanganiswa aishandiswa kuchirapa zvinangwa zviri malignancies. In Oriental nyika yave kushandiswa chiropa chirwere, itsvo, bapu, tibhii, asima uye bronchitis. Kurapa ehupfumi anochengetwa kunyange raoma uye zvichengeteke ezvinhu. Saka, mubvunzo sei kudya lychees, vasimuke. vanachiremba vakawanda vanokurudzira raisanganisira ari Muterere vana vaduku.

kukuvadza muchero

Richinyanya kunogona kukonzera Kurwara. The optimum daily chipimo chemushonga haafaniri kupfuudza zana magiramu. Chibereko haana varumbidzwa kudya panguva iyoyo pamwe nedzimwe michero, sezvo izvi zvichaita vanotsamwisa flatulence uye bloating. Maererano Chinese varapi, lychees kunosimbisa "moto mukati", kureva. E. With nokudyisa, munhu anogona kuona kuda kurutsa, kusagadzikana mune huro, fivha uye kutemwa. It pachii pezvizuva kudzorera simba kubvisa muchero kubva kudya uye kudya zvokudya chando chete. Uye ikozvino ndinokuudzai sei kudya lychee.

Anoshandiswa pakubika

Zvigwenzi Zvibereko vari Nyatsobatanidzwai pamwe nemhando dzose nyama uye hove unyanzvi, sezvo vari akashanda zvitsva salads uye pates. Sezvo zvinodiwa kuti cheese, pizza nemakeke kushandisa nyama - kuti Zvakafanana kudya lychee mu China. Kuwedzera ichi, vari kuwedzera zvinozipa zvokuseredzera, aizikirimu uye kunyange zvinwiwa zvinodhaka (waini uye Champagne). We tsanangura mashoma inonaka uye noutano Recipes.

Rakanatswa cake Uyezve lychee

The Zvinoumba ndiro zvinosanganisira lychee kumuromo uwandu magiramu mazana matatu. Kuti agadzirire dzemauto gobvu vachada: ruomba (zana magiramu), mazai maviri, rimwe ndimu uye shuga kuravidza. Uyewo vanofanira vanillin.

Cooking ruomba: Svinai muto kubva ndimu, svuura uye chendarira. Ari oga mbiya, nekurova mazai fluffy furo pamwe shuga uye ruomba. Kurudzirai ari ndimu zest uye muto. Muvhenganiswa bika ari kugeza nemvura, pasina kukunyengetererai kukuchidzira kusvikira kusachinja-chinja anova gobvu kumeso. In tins diki kuisa akasvuura uye wakatemerwa lychee. Dururirai dzemauto zvavo uremu. Tinotumira muchoto kuti vaifanira kwemaminitsi 15 pa ¹⁸⁰ ° C.

Sorbet nesuko uye lychee

Zvinoriumba kilogram muchero dzinopisa, nehafu ity pamusoro chihenge muto, zvina madota gelatin yairema uye mukombe shuga.

Inenge gumi maminitsi soka gelatin mumvura inotonhora. Panguva ino, isu kuchenesa muchero, avabvise mbeu, uye racherwa cubes diki. Nenharo madota muto, wedzera shuga kuti gelatin uye chihenge muto. Kudirwa achitanga uye nzvimbo furiza kweawa. Kunozorodza, chiedza uye zvinonaka jälkiruoka zvagadzirirwa.

We kukuudzai sei kudya lychee. Fruit anowedzera upi dhishi rimwe acidity inofadza uye mumwe chilli.

How kusarudza zvibereko zvakanaka?

Mwaka ichiibvira michero inotanga muna July uye August, unogona zvakachengeteka kutenga panguva ino. Kunyange zvazvo isina chete muzhizha vakaisa nokuda sale - ndivo kumativi zvakachengetwa. To nokusaziva kwete kutenga tagovera zvinhu, unofanira kudzidza kusarudza. Nyatsoongorora kuzoongorora ganda muchero, ayo ruvara uye unaku. The matsva chigadzirwa anofanira kuva pasina zvaunokanganisa, netsaona uye kukuvadza, ruvara rwakati piriviri kutsvuka.

Dark ganda inoti stale chigadzirwa. Location pedyo petiole kubva itsva michero haana mavara bofu uye chakuvhuvhu. Wozotenga muchero kuzununguka: chibereko chakaora Haibudisi ruzha. Nyatsoteerera yeshoko: kubva overripe cake lychee chinonhuhwira zvakanaka, kuva yakachena - nokunhuhwira Roses. Mune offseason, tinoratidza kuti kutenga muchero zvomumagaba.

How kuponesa?

Fruit inokurudzirwa kuramba ari firiji, saka vacharamba rose vhiki. Uye kupfuura zvose vari pasi yakagwamba nechando, pre-kupishinura. Kuwedzera pasherefu upenyu michero zvinogona akaomeswa uye ipapo kubika compotes uye kuwedzera furawa zvigadzirwa.

Zvino, dzinodiwa vaverengi, munoziva, kubva vakadya lychee, chii uye kupi michero izvi kukura. The kushanda muchero mhiri kwemakungwa - munhu truism uye achembera axiom kuti haatarisiri chisimbiso. Vanokwanisa normalize metabolic urongwa, kuvandudza kunopindirana utano uye kukunda pathologies zvakasiyana.