How kurapa mwoyo vanhu?

Mumwe nomumwe wedu muupenyu pane nguva apo hapana zvinomufadza. Murume akarasikirwa pfungwa mufaro, zvose mwoyo, uye hakuna chinangwa muupenyu. Ima vanowanzonzwa kuti upenyu hahuna zvahunoreva kana pamusoro. izvi zvose tiri zviratidzo mwoyo mamiriro. Vanhu varege kuziva kuti vanorwara uye regai kunyange kufunga sei kurapa mwoyo. Uye ndingatarira. Vanhu vakawanda vane kuenda varapi, nekuti ivo havagoni kukurira pfungwa dzako uye mafungiro mafungiro. Ihosha uyu denda remakore rechi21. Kuti kudzidza kurapa mwoyo, unofanira kuona chiremba, zvokuti akamugadza kuva zvipenyu kurapa, psychotherapy, uye mamwe mabasa akasiyana-siyana kuti kucharuramisa murwere kuti apore. Zvinokosha zvikuru kukosha vagumirwe mweya kukurukura nachiremba, saka kuti aigona kukubatsira zvikuru kupinda mukati matambudziko ako.

Vanhu vakawanda vanobvunza: "How kurapa mwoyo nevanhu?" Sezvamunoziva, hadzi pabonde kakawanda vachichengeta zvokuora mwoyo, asi izvozvo hazvirevi kuti vanhu vane, havagoni kuratidza. Kurapa varume nevakadzi kunoitika zvakawanda, iyi nokuti vaifunga pemipata zvakasiyana. Ziva mukono mwoyo dzimwe nguva zvakaoma. Man achiivanza, uye zvinotora hasha dzake pamusoro vamwe, pane kutanga uye kumisa kurapwa mudanga. Kakawanda kukodzera maitiro inoti mudzimai kana zvimwe hama dzepedyo. Kuti aigona kumubatsira uye kuudza sei kuora mwoyo ikarapwa. Zvichida chiremba vanonyorera iye antidepressants nezvimwe mahwendefa. Asi hama Unotofanira vanoedza kuramba munhu uye kumufadza inofadza isingatarisirwi.

The kurapwa mwoyo vakadzi

Most wemadzimai vari nechirwere mwoyo pashure zvokurambana aine mudikanwi, muchato nomurume wake, ukama zvakaipa pamwe nevanhu, kuti kwaita zvivako uye nezvimwe zvinetso zvakawanda. Uyewo, vakadzi vane postpartum kuora mwoyo vangatambura kupfupfudzika kana pamuviri. Mumamiriro ezvinhu ose aya achakubatsira kunzwisisa chiremba, achaita kutaura, achaita nomuimbirwo kuna mafungiro, akarayira mishonga kosi. Usakanganwa kuti unogona kuita kuti kudhonza pachavo kubva ichi utsinye denderedzwa. Kurukurai zvakawanda, enda kunoona, usapedza nguva chete. Farai zvinhu zvishoma, mamiriro okunze akanaka, kugutsa pachako kuti nyama inonaka uye zvinhu zvakanaka. Itai zvinhu zvose kuti ikakupa shoma mafaro.

How kurapa mwoyo

Ndeupi kurapwa zviri nani - mushonga kana mupfungwa? Kuti tipindure mubvunzo uyu, chiremba vanonyorera murwere uropi Ongororo, uye ipapo kukwanisa kuona mhando kurapwa. Muchiitiko chokutanga chiremba prescribes antidepressants munhu. Chechipiri, unogona kubatsira psychotherapy. Dzimwe nguva, muna Muzviitiko zvakaipisisa, nzira mbiri ikashandiswa pamwe nemumwe.

1. Antidepressants - vari wakabudiswa chemishonga bedzi mushonga, muri zvinodhaka psychotropic. Huchabvisa nokusakendenga, kufunganya, hunyambiri, kushushikana, kuderedza zviratidzo zvokuora mwoyo. Kutora inofanira zvachose ushandiswe nachiremba, unofanira kudzima kosi zvakanaka, zvishoma nezvishoma achidzikisa chipimo chemushonga.
2. Psychological dzokukurukurirana - chiremba uye nomurwere dzama kukurukura umo chiremba anoedza kuwana kubva zvikonzero zvakadaro ehurumende uye anoudza munhu sei kuti kuchiparadza.

Zvino munoziva kuti kubata mwoyo. Munguva munyoro chimiro, unogona kuedza kugadzirisa zvinetso zvavo pachavo, asi kana pfungwa akanga tisvike kuzviuraya, ipapo usanonoka kushanyira chiremba. Izvi zvinokosha zvikuru, usarega kuenda! Akuropafadzei uye regai Makakunda inofadza chete pfungwa! Kana vakaona mwoyo mumhuri uye nehama, regai kuva hanya! Edza kuvabatsira, nokuti kuora mwoyo kunogona kazhinji dzikava chakakura chaizvo ezvinhu. Usarega izvozvo chero nyaya!