Sports uye FitnessUremu

How kurwisa cellulite kumba? The yakanakisisa - wrap

Cellulite mushonga kana kuchiparadza; zvose zvinoenderana zvikonzero parinowanika. Uye usati munoti, sei kurwisa cellulite pamba mamiriro, unofanira kuziva zvikonzero. Kukura cellulite zvamboshandiswa chokuita zera-ukama kuchinja, asi mumakore achangopfuura ayo zvisingafadzi zviratidzo kuchengetwa, vakadzi kunyange vaduku vaduku. Cellulite akaremara zvizorwa, haasi nguva dzose chokuita vakafuta uye kufutisa. Inogona vo vakadzi vane kwomuzvarirwo uye kunyange underweight. Kakawanda, zvakawandisa mafuta rinenge kuonekwa nokuda kugara nokudyisa uye nokusarovedza.

In runako Salons, kugwinya nzvimbo kupa dzakasiyana-siyana kurapa. Asi, nezvikonzero zvakasiyana-siyana, nevatengi vakawanda vanofarira sei kukurira cellulite pamba. Vazhinji nyanzvi dzokurapa zvakadai Achiputira muviri, vachidzipukuta, masaja kunogona kuitwa tisingatungamirirwi. Special unyanzvi haamanikidzwi, asi kakawanda uye kusachinja-chinja maitirwo kunodiwa.

Vashomanana vanoziva sei kubvisa cellulite pamba, tinofanirawo kuva nemwoyo murefu uye kuita kwedu.

Chokutanga, zviripo anofanira kunze zvokudya chinosimudzira deposition mafuta uye subcutaneous mafuta rukoko anoita nematambudziko: nyama yenguruve, doro fried uye Spicy zvokudya, margarine, mabhanana. Zvakakodzera kurerutsa kudyiwa yezvinonhuhwira uye starchy zvokudya. Varumbidzwa dheri zvigadzirwa, muriwo, michero, soups pamusoro simba muto, yakaderera-mafuta hove.

Nutrition inofanira hacho, zvikamu - diki. Dinner - wokupedzisira kudya - hapana papera pane maawa 18: manheru pane chinoshingaira Kuparara kwemafuta. Zvakafanira semaonero ichi kurega shuga, chingwa, mbatatisi uye nezvimwe zvokudya zvine yakawanda makabhohaidhiretsi. Lovers pakati pousiku kudya kubvisa cellulite kwakaoma zvisingaiti. Kupinda dzenyu nezuva zvokudya unrefined mafuta omuorivhi. Zvinokurudzira yokuparara mafuta, mafuta resorption. Kuinwa kuva usina chawadya, nehafu yeawa pamberi kudya - imwe yetea.

Very zvakanaka pakurwisa cellulite rubatsiro uye zvizoro masaja. Massage kunogona kuitwa chete bhurasho pamwe nomutsipa dzinongoitika bristles. Problem nzvimbo massaged simba tenderera anodudzira.

Good mugumisiro Anti-cellulite uchi masaja. Uchi rinoshandiswa pezvidya ari, magaro dzakaonda rukoko. Payakakurudzirwa kuisa chanza kunzvimbo idzi uye wozouya kure. Bato iri rinodzokororwa sokuvapo uchi hakuzochinji ruvara. In tsika zvizorwa, chigadzirwa ichi unoshandiswa nevakawanda senzira rejuvenating uye kuchenesa mumiririri. Honey nzira iri inobva Vacuum chaizvoizvo ndiye anoparadza masero mafuta, zvobatsira kuti kunyangarika cellulite.

Pashure muviri, tinoratidza vashoma (kanenge hafu yeawa) pasi, akafukidza jira, uye ozokwira yokugezera. Panguva kutanga kwekupwanyiwa imwe masaja zvinofanira kuitwa zuva. Zvadaro, kuramba chimiro) - kamwe pavhiki.

Mumwe inonyatsobudirira nzira dzinokosha packs it pakati cellulite kumba, kuti kuti nyore. Kubudirira nzira zvakakwirira chaizvo uye akafanana kubudirira masaja.

Pane nzira mbiri Anti-cellulite muviri Achiputira Hot uye kuchitonhora. Hot fashoni kunoita nokukurumidza uremu nokuda sauna maturo uye kutonhora kwazvo rinodzorera matauriro sagging ganda.

Pava Anti-cellulite muviri Achiputira kumba vanoda chikafu firimu, ushamwari negumbeze, ushamwari sikavha, chaiyo akafanana, izvo zvinogona kutengwa mishonga, uye muviri kwesha.

Asati vachivhara kudiwa kusuka yakachena ganda iri dambudziko munzvimbo uye kushandisa Anti-cellulite sezvamunoita. The rukoko chinofanira zvakakwana gobvu. To nzira kwaibatsira, kavha (kana ichitenderera) mugove firimu, uye ipapo putira wekumeso. Tinoisa pasi pasi negumbeze panguva mana mana namashanu maminitsi. Zvino unofanira kutora rimwe yokugezera kana nemvura uye kupfeka ganda cellulite cream. The dzose kunhaka maitirwo dzakadaro (kanenge kamwe pavhiki), Hapana mubvunzo kuti pave nokubudirira.

Zvokudya zvinovaka muviri, kukwizwa, muviri Achiputira, regai ushe kubva maekisesaizi.

Hazvo zvakafanira kuita zuva akagadzirwa muchiitwa kusimbisa tsandanyama ari magaro, dzakatendereka, abdominals. Ndiani anoziva sei kurwisa cellulite pamba tichibatsirwa muviri iye, anonzwisisa kuti kurwa vanofanira kuva avo usimbe. Handiti, zvinokosha kuita zviitwa kwemaminitsi 45 dzose. Kusvika pamwero wakati, zvichabatsira kubvisa mamwe kilos.

Saka, kuziva zvokuita cellulite pamba, achiita zvose kunenge, unogona kubudirira zana muzana akanaka.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.birmiss.com. Theme powered by WordPress.