How kuti rinonaka mabhanzi ane kamwe chikanywa ruomba uye mapuroteni?

Akaita sepombi kamwe chikanywa - inonaka uye vade pastries, izvo vanofara kwete chete vana asiwo vakuru. Zvinofanira kucherechedzwa kuti vakadaro inotapira zvigadzirwa inogona nyore yakatengwa munzvimbo kuchitoro. Asi zvinonaka uye utano dhizeti ichi vose chete kuva zvakadaro kana kuti iwe kumba.

Danho nedanho yokubika chikanywa nokuda sepombi

Kuti agadzirire dhizeti ichi, unofanira kanya kamwe hwaro. Kuti aite izvi, unofanira zvinotevera zvigadzirwa:

• sifted furawa gorosi - 350 d;
• ruomba kana margarine wakanaka - 210 d;
• yakanaka Gungwa roMunyu - 1/3 dhizeti nezvirongo;
• mvura inotonhora - 160 Rine mamiririta.

Muitiro nokusanganisa

Puff mukanyiwa sepombi, kuti tikundikane zvatiri kufunga, zvinoitwa zvikuru nyore. Izvi zvinoda wakanaka gungwa munyu kukurumidza mumvura inotonhora, uye zvishoma nezvishoma ndokuadira sifted furawa. Somugumisiro nezviito izvi, unofanira kuwana rakanaka mikukutu mukanyiwa. Kuti zviite manyoro uye zvakawanda homogeneous, chinofanira kuiswa pane mapurasitiki bhegi uye akaramba ari mukamuri tembiricha kweawa.

Nepo gluten unozvimba, Zvinokurudzirwa kuita kubudiswa kubika mafuta. Kuti aite izvi, kutora ruomba kana margarine, uye ipapo zvishoma nyungudika uye kurisanganisa vaviri yendiro hwakatsetseka nezviyo. Pashure paizvozvo, kuwana yakawanda vanofanira kutora chimiro zvidhina uye siya padivi kwechinguva.

Mushure hafu yeawa mukanyiwa kuti dhizeti kuti kubviswa homwe uye ipapo vagokungurusa mugomba rectangular chimiro kuitira kuti nepakati akanga zvikuru mukobvu (anenge 1 sendimita) pane mupendero. Next kusvikira pakati zvinokosha hunodiwa kuisa kare akaumba chakakandirwa pakati ruomba putira hamvuropu yake. Pashure paizvozvo unofanira kutora guru uye gobvu rinopfungaira mbambo, uye zvishoma nezvishoma uye vagokungurusa zvinyoronyoro zvidhina mu chete netolstym rectangular chimiro. Zviito Similar Zvinokosha kudzokorora (asi pasina kuwedzera mafuta ekubikisa) anenge 4-5 nguva zvikamu maminitsi 15.

kubikira zvinokosha

Usati kuti mabhanzi ane kamwe chikanywa, vanofanira kubika muchoto. Kuti izvi zvidaro, zviri zvinodiwa kushandisa rinokosha iri chimiro cone. Asi kana vakadaro mano vasina akaratidza zvichibvira kushandisa akangofananawo makadhibhokisi. Zvinonzi kunodiwa kufukidza kubikira bepa uye akaputirwa kulechek zvokuti akazviratidza kubva kunze.

Mushure pakugadzirira Foroma yakakwana kutanga fu kubuda kamwe chikanywa. Nokuti zvinodiwa kuti vaviri rectangular jira ane Ukobvu asingapfuuri 4 millimeters. Uyezve, mumwe rukoko anofanira kubviswa mumaoko refu micheka yakatsemurwa upamhi kusvika 3 masendimita. Nokuti paumbwe sepombi akadaro, anofanira lapped wrap kare kugadzirira chimiro mukanyiwa uye uvaite mugango uye bheka mune kwazvo muovheni kusvikira Browning (anenge maminitsi 10-14). Agadzirira pasikweya kunodiwa kuwana, isina atorwa blanks uye muchitonhorera.

Detailed resipi choux chikanywa

Kana hwaro dhizeti takagadzirira, unofanira pakarepo kuenda kugadzirira inonaka ruomba zvekupfakira. Kuti aite izvi, unofanira zvinotevera zvigadzirwa:

• cucumber inouraya - ½ dhizeti nezvirongo;
• kufashaira mvura - 80 Rine mamiririta;
• jecha shuga - 250 d;
• zai nevachena - kubva 2 mazai.

Process kuti gadziriro zvinodiwa

Akaita sepombi kamwe chikanywa anogona makazara chero cream. Takasarudza kushandisa chiedza hwaro mapuroteni. Saka, kuti asike vakawanda ichi anofanira kuzadza shuga kufashaira mvura uye kumutsa kusvikira chikaparara. Pashure paizvozvo, zvakafanana ndiro vanofanira kudururira cucumber acid, uye ipapo akachiisa yakaderera kupisa uye regai kumira kusvikira kufashaira. Zvinotevera mazai kwemasikati, yolks usanonoka kudivi (ingashandiswa achigadzirira mamwe madhishi) uye mapuroteni zvakasimba inotonhora uye kurova chisanganiso kana whisk kuumbika nemitsipa twi.

Mushure manyuchi chete anotanga kubika, uye pamusoro wayo pechiso vakaumba matema, nemvura kunodiwa kubvisa kupisa ugodira nhete karwizi kuti zai vakawanda. Saka mapuroteni kunofanirawo whisking dzose. Somugumisiro nzira iyi, unofanira kupa gobvu, kupenyerera uye akasvibirira ruomba anoramba chimiro chayo zvakakwana.

Muitiro rokuumba

Akaita sepombi kamwe chikanywa takagadzirira zvakakwana kushandisa chete pashure vari vakazadzwa mapuroteni custard. Kuti izvi zvidaro, mhepo gobvu chinofanira kuiswa pane kubika sirinji uye Svinai kurerutsa kudzvanya rworudyi uwandu uchinyora yakachena cone. To makeke izvi akatarira zvikuru Appetizing uye yakanaka, pamusoro pavo, unogona arisase dzichangobva pasi nzungu kana chokoreti Chips.

How kupa mukaravhani zvokuseredzera kuti tafura?

Self-yakaitwa kamwe mabhanzi ne mapuroteni ruomba anofanira kushumirwa kuti tafura hombe mundiro, pamwe tii, kofi, but, kana asina. Zvinokosha zvikuru kuziva kuti makeke izvi hazvisi yakakwirira kwazvo macalorie nokuti ane chiedza zvekupfakira. Kana uchida munhu zvinovaka muviri chigadzirwa, unogona kushandisa zvimwe jikichira guru mapuroteni pachinzvimbo cream.