Long kusvetuka. nezvemarudzi maviri akasiyana

mutambo uyu zvinoda kwete chete rakaisvonaka achisvetukasvetuka mano, asi rakaisvonaka yokungoi- ta bara unhu. Zvino chikamu ano yeOlympic chirongwa, uye ane yakatangira yekare mitambo muGirisi yekare. Men vakatanga vanomumiririra servicesactiopurge kubvira 1896, uye vakadzi vakabatana mushure Second World War - muna 1948. Uyezve, iripowo zvemitambo inoverengeka kumativi.

Basa mutambi - kuita chinhu kusvetuka refu kumhanya uye kusvika mukurusa yakareba ari chinjikira mundege panzvimbo kumhara. makwikwi akadaro inoitwa chaiyo kwemauto pakati mitemo zvakasimba maererano hwokugadzira nyaya yaidzorwa hwesangano. Akaita kusvetuka refu mumatanho dzakawanda. In wokutanga Danho kunoitika yokungoi- ta bara run pamusoro njanji, ipapo kuramba bhodhi netsoka rimwe, uye inoguma ane kumhara muviri mugomba nejecha. Saka pakupedzisira bhodhi ane Chikwata, umo vanotanga nokuyerwa siyana. Izvi zvinoitwa pasinei chaizvo nzvimbo uye achapesana kusvika pedyo kubatwa wakasiya mujecha. Zvinofanira kucherechedzwa kuti nokuyerwa mumutsetse pamberi kutanga mugomba inofanira chinhambwe makubhiti mashanu, uye kusvikira kumagumo zvekutepfenyura jecha - hapana zvishoma pane makubhiti gumi.

Long Jump of mhando hwokuratidza maitiro uye unyanzvi. Kune zvitatu marudzi Inonyanya:

1. "In nhano" - nyore unyanzvi dzinowanzotsigi- kushandiswa amateurs uye apo kuchikoro chaiko dzidzo makirasi. Izvi musimboti zvokutanga sokunge kubatana makumbo kuti basketball kuburikidza Centrifugal mirayiridzo apo achitsausa maoko shure. Zvinofanira kucherechedzwa, pasinei kwayo nyore, uyu kusvetuka mhando uye kushandisa zvimwe ano seane uchenjeri sportsmen.

2. "akabvuma" - rakajairika pakati vatambi vari nyanzvi mune refu kusvetuka, chinoda kushanda zvakanaka. In ndege yacho dhaivha Bends mutumbi panguva muchiuno, nokudaro zvichiita usingaonekwi ziso kuregawo pamberi chaizvoizvo achiwana. nguva yokutanga manyorerwo akaratidza shure muna 1920. Zvino vazhinji rinoshandiswa hadzi vatambi.

3. "Scissors" - chinonetsa kusvetuka pakureba. Zvinoda inonyanya simba uye nokukurumidza unhu mutambi. Richimirira kuenderera run vari kutiza, asi dhaivha anogona kuita mhepo 3.5, 2.5 kana 1.5 matanho. Izvi mhando anogona advantageously kuita chete upscale Vamhanyi, vakawanda kubudirira mumutambo uyu.

Vachisvetuka kubva panzvimbo

Izvi mhando muviri hakusi Parizvino zvinoshanda nenyanzvi dzemitambo. Munguva Soviet, zvakanga madikanwa kuti Implementation ose ari TRP mitemo. Zvino ari chete kupatsanurwa mumuviri dzidzo zvidzidzo zviri pakati uye chikoro uye nedzimwe mudzidzi makwikwi kana mutambo.

Long Jump pamwe muchadenga ine zvikamu zvina: wokugadzirira kusunda, kusunda, ndege uye kumhara danho. Kubva divi zvinoita seboka zvakanaka nyore basa, asi chaizvoizvo, kuti zvakanaka uye zvinoita zvakanaka kuita chiitwa, zvinotora nguva yakawanda yokuita.