Mabatirwo mupunga: sei, chinyakare Recipes

Figure chinhu pagore herbaceous chirimwa, chibereko iyo - compressed laterally zviyo, elongated, denderedzwa chimiro. The mupunga ine zvakawanda zvinovaka muviri uye mavhitaminzi. Nokuda kwayo kuporesa ehupfumi, izvozvo awana kushandiswa mune zvokurapa chetsika. Raiva pamusoro ichi akasiyana chirimwa uye ichakurukurwa munyaya ino.

Useful ehupfumi mupunga

Zvose zvinovaka muviri mupunga vari dzichiitika zvikurukuru mbeu dzayo. Vakawandisa nesilicon unoisa panzvimbo yokutanga pakati zvimwe zvirimwa zvose. Rinewo zvakasiyana siyana amino acids, zvinokosha kuti muviri. Processing mupunga bran chinowedzera dzinongoitika yeimwe, regai kupa kukonzera zvirwere zvakasiyana-siyana mangwanani kukura kwavo. Somuenzaniso, mupunga bran tsvina mafuta inotengwa, riri zvikuru kubatsira varwere vane atherosclerosis uyewo lowers ropa remafuta akawandisa mumatunhu. Pane pfungwa kuti goko tsanga vanoumba mupunga bran zvinhu anokwanisa kuderera vasachembera mumuviri.

Rice zvinowanzodavirwa kushandiswa nenzira dzakasiyana-siyana zvokudya. zvokudya kwakadaro ane refu mafuta uye kwazvo yokuita zvinoitwa muviri. Rice ndiro zvinobatsira chaizvo kuti vanhu pashure kurwara. Asi kudya akadaro contraindicated varwere vane chirwere cheshuga, kupatira, Mamota kufutisa.

Kushandiswa mupunga mune zvokurapa chinyakare

Mabatirwo mupunga vachangobva yaishandiswa zvavo mushonga. Zvakanaka rabvisa muviri uye kunoita wayo dzinongoitika kupora. Chimwe chikuru zvakanakira mupunga ndechokuti wefodya mudumbu, uye ayo zvokudya - mumuviri. Nokuda kweizvi, panguva kugara kushandiswa mupunga kunosimbisa zvose zvomudumbu mapazi uye muromo hachifadzi kunhuwa nokupera.

Congee zvinobatsira kuti normalization pakati intestinal motility, izvozvo kunobatsira kushanda nemudumbu, ari kutambura manyoka nemanyoka. Rice zvinofanira kudyiwa uye enterocolitis. The yakasiyana ehupfumi kuti chirimwa ichi iri chokwadi kuti vakadzvinyirirwa zviyo kushandiswa sezvo zvokudya vacheche vavo vana, uye vakadzi vanoshandisa nayo, uye mupunga congee, vakawedzera lactation.

Yakabikwa muto vise kuti furawa mupunga kunobvisa zera mavara uye freckles. kurapwa mupunga kunobatsira vanatse Urinary chomunda murume. Kushandisa chigadzirwa ichi anobvisa vaunganidza munyu deposits kubva pamuviri, asi muchiitiko chino kunogona kuitika kurasikirwa anobatsira zvisaririra zvinhu, somuenzaniso potassium munyu, zvinokosha kuti cardiac tsandanyama.

Kubika pakurapa huro kwazvo, dzihwa, mabayo

Folk mupunga kurapwa kwezvirwere izvi ndiko kushandisa muto wayo. The resipi iri nyore. Yakabikwa hanyanisi, chemindi uye mupunga. Water mushoma kuti zvinhu zvakadaro zvinobatsira kuderedza kupisa, vangadikitira, uye inopa mamwe akanakira Zvakaitwa muviri. Tora hafu mukombe decoction ose katatu pazuva.

Kubika kurapa kupererwa, gastritis, mastitis

Treatment mupunga kupererwa neropa riri kuitwa sezvinotevera. The tsanga dziri yakabikwa isiri sesaline mvura, uye kunoguma muto nokutora 100 ml katatu nezuva awa rimwe pamberi kudya.

Nokuti kurapa gastritis congee kutora 4 nguva zuva hafu kapu. Zvinhu zvinokosha kubva muto envelop ari mucous Kamudzira mudumbu uye ura, nokudaro kudzivirira njodzi nzvimbo kubva Migumisiro yakaipa anwa zvokudya.

Kana amai vanoyamwisa ipfupi lactation, uye mwana kubva pakushandisa mukaka pane chirwere kubva zvomudumbu turakiti, muchiitiko ichi, mukaka inofanira kuwedzerwa shoma congee. Asi sezvo zvinogona kukonzera kupatira, kwakadaro nzira iri kushandiswa nokungwaririra.

Kana akatanga mastitis, ipapo hunorapa rakagadzirirwa kubva muto daffodils kuchekwachekwa uye hwakakanyiwa zvakaenzana makobvu muto mupunga. The zvichiguma gobvu rinoshandisirwa zvakakanganisa nzvimbo kusvikira tembiricha kunodzikira, kuzvimba uye kumisa marwadzo regai kanganisa, i.e. kusvikira kunaya zvakakwana.

Kushandiswa mupunga mukurapa mapfundo

Joint nemarwadzo kuitika kazhinji nokuda kuunganidza munyu. Zvakaoma chaizvo kuti kurwisa chirwere ichi, nekuti vanhu ose zuva kushandisa mishonga kuti ane fuma, iyo zvishoma nezvishoma uchingounganidza mumuviri. Somuenzaniso, munyu weheavy metal yemanyorero vari iiswe shwashwa, gare gare hunozoita kuti dzakakomba vachibatsira zvirwere kuti kazhinji zvinoda kuvhiya kupindira. Treatment mapfundo mupunga ndiko zvikuru kubudirira.

Sei kugadzirira nzira mishonga mapfundo?

Recipe kugadzirira mishonga mapfundo iri nyore. Kuendeswa unpolished mupunga elongated chimiro nemabhangi mana 0.5 litres. Kubhangi wokutanga akadurura 2 spoon. l. yakaoma mupunga pamwechete yemasiraidhi ugodira mvura waro Yakanatswa achinwa. Pashure zuva rimwe mvura vakapedzwa, kushambidzwa uye Fig dzinofamba mubhanga yechipiri, rinova dzinozara nemvura. Kubhangi wokutanga akadurura zvakare mupunga muzadze pamwechete Yakanatswa mvura. nzira iyi rinoitwa sokuvapo mupunga haisi mabhanga vachagutiswa. Izvi Kazhinji kunoitika pazuva rechina.

Nezuva reshanu kutanga kurapwa mupunga chirwere majoini. Kuti aite izvi, zviri achangobuda mabhanga apo mupunga ndiko wakarebesa, yakadururirwa diki saucepan uye kubika pasina munyu uye mafuta. Somugumisiro, vanofanira kuwana gobvu mupunga Porridge, iyo kudyiwa usina chawadya. Shure kwaizvozvo 4 maawa hapana unogona kudya nokunwa. The shure izere nemvura ugodira mupunga kubhengi ichi. kurapwa Izvi zvinofanira kugara mazuva 40.

Figure pakurapa chinopedza Disc chirwere

chirwere ichi ikarapwa ane zvakaoma chaizvo uye kunzwisisa. Traditional mushonga sezvo kurapa anopa majekiseni uye kunyange kuvhiyiwa, asiwo Quick chinyakare zviri zvikuru inobudirira. Chinokonzera ichi chirwere guru Kuwanda munyu, izvo kutanga tsonyera manzwiro uye kukonzera achityaira nokurwadziwa kukuru. Man haasi kukwanisa kutsausa musoro wake kana mutumbi, uye kufamba ake zvakafananidzirwa robhoti. Yaida kutanga kurapwa mupunga. munyu deposition pachayo hauzopfuuri. The resipi anorondedzerwa pazasi inokurudzirwa nenyanzvi dzakawanda sezvo zvinobatsira kudzorera shwashwa ari nomuzongoza.

The aiitwa pakurapa chinopedza Disc chirwere

Mabatirwo chemajoini mupunga anopa zvinotevera yokubika. Kutora 50-70 magiramu mupunga, kushambidzwa kwazvo uye kunyorova kwemaawa 2-3. Shongai moto, angasvikira mota uye akabika kwemaminitsi maviri, ipapo akabvisa kupisa mupunga, akadurura mvura akashamba. nzira iyi yakaitwa katatu. On the mupunga chechina kubika kwechinguva chiduku, wedzera mafuta kana uchi uye kunwa mangwanani pane bota.

Asati adya chisvusvuro, havadyi kupfuura inokurudzirwa, asi unogona chete kunwa kwakadonhera mvura. Lunch uye chisvusvuro inofanira kuva nguva, asi kunofanira kungoitirwa uwandu munyu. Kana kushandisa sezvo shoma sezvinobvira, kana zvokudya akadaro yabudiswa anogona kuuya vanenge 3 makirogiramu yomunyu.

Munguva pakurapa chinopedza Disc chirwere mupunga zvingasanyanya kurwadziwa kana tingling mumwoyo. Izvi imhaka yokuti pamwe munyu inotanga kubuda, uye potassium, izvo zvinokosha muupenyu mwoyo ushande. Kuti izvi zvisaitika, unofanira kuronga zvaunodya apricots, akaomeswa, maapuro, mbatatisi, maonde uye Lemons. Very chinobatsira kana ichi, uchi. Kuchenesa muviri munyu rinoitwa achishandisa mupunga gore negore.

Vanhu vakawanda vanoshandisa mishonga mupunga, mhinduro dzavo kunonyatsopupurira nezvavainazvo vanonzwa zviri zvikuru nani uye takasarudza zvinetso zvakawanda zvoutano. Asi usati kushandisa Quick zvokurapa tsika, bvunza chiremba wako.

mhedziso

Treatment pamwe mupunga, Chokwadi, kunounza chete makomborero, sezvo zviyo zvayo zvine yakawanda zvinovaka muviri kuti muviri. Asi kurishandisa zvaunodya iri chisingadiwi vanhu nechirwere kufutisa uye zvakare kakawanda kushandiswa kunogona kukonzera matambudziko ari itsvo. Saka zvakakodzera chiyero zvose.