Marinated madomasi. Recipes

Madomasi tiri dzakakurumbira chaizvo miriwo munyika yedu uye pasi rose. Ivo vanobatanidzwa madhishi nokuda kwayo unrivaled kuravira zhinji. Uye kunze, miriwo izvi zvinokubatsirai zvikuru utano hwedu. Panotova kosi umo madomasi ave mukuru chirungiso. Somuenzaniso, rinozivikanwa muto "gazpacho". Asi zvakadaro yakafara kupararira, sei tinoziva pamusoro ichi muriwo inoshamisa?

zvimwe

The guru zvisizvo pamusoro domatisi ndohwavo kupatsanura yavo. Vazhinji havana kuzeza kuzodana izvi michero nemiriwo. Asi chokwadi, maererano botanists, vasingachagari rakanamatira zvemari michero. A itsva waibva domatisi chinosanganisira muzana yemvura dzinenge 94 uye 8 muzana shuga (kunyanya shuga uye fructose). More mu madomasi rine starch uye cellulose, mafuta uye makemikari, chicherwa zvinhu (munyu) uye yakawanda ayodhini, zingi, phosphorus uye simbi. Present ikoko calcium, uye siyana Organic acids. Nokudaro, domatisi aripo tsime muviri.

mamiriro

Zvinozivikanwa kuti madomasi ane yakawanda vhitamini C, kunyange kupfuura maranjisi. The chikuru Chikamu vhitamini inowira mbeu uye ganda zvakavapoteredza. Uye tinoziva kuti uyu unobatsira maatomu akafanana zvakakodzera kuti chakaipa nokushanda kwenhengo zvose enyika muviri: Vitamin C kunosimbisa midziyo ropa, kuderedza ngozi chemwoyo, kunobatsira kuti normalize BP uye remafuta akawandisa mumatunhu muropa, kunosimbisa zvirwere panguva kurwara uye kunonatsiridza muviri.

Uyewo mune madomasi vari yakawanda flavonoids. Ava zvinhu kuti kutadzisa paumbwe clots mumidziyo ropa. Wakakwanisa kunwa daily 150 d pamusoro domatisi muto, kuwana chakaipa zuva chinodiwa maatomu akafanana izvi. Chimwe chinokosha ndiko miriwo zviri pfuma inonzi "lycopene". Ndiyo madomasi anopa ichi ichikwezva ruvara. Uye panguva imwecheteyo ndiyo imwe simba kupfuura huripo antioxidants.

Recipes: Marinated madomasi

Chokwadi, chero nemiriwo nemichero zvakanakisisa kudyiwa manyoro. In mamiriro ichi, ane mukuru uwandu muviri. Asi dzimwe nguva pane kudiwa kuchengetedza miriwo kwenguva refu kudya navo yechando kana kuwedzera tafura mutambo iri achiri kure. Uye pano isu kuyamura pickled madomasi. Pickling - ichi ndiyo nyore nzira kuchengeta, izvo zvinobatsira kuchengeta dzakawanda anobatsira zvivako nemiriwo.

Sei marinate kuti madomasi? Zvechokwadi, mumusha ose uye mhuri imwe neimwe muchawana chaunofarira yokubika. Zvinotevera ndizvo zvihombe.

Madomasi Marinated klassiske

Saka, chii chinodiwa kuti mureza kuedzwe Quick:

10-15 nezvidimbu madomasi (zvakakwana kuti akaisa mudende), vanenge 100 ml acetic acid, duku pod zvinovava mhiripiri, mumwe aidya chipunu shuga uye munyu, vanenge 350 ml mvura yakachena dzinonaka, nemudzimai negariki clove (nokuti mafeni uye zvinoita zvakawanda) uye girini nedhiri.

Kuti madomasi edu Marinated zvakanaka akatarira patafura, unofanira kusarudza nehasha zvakaenzana muriwo, zvikuru kwakavharwa nenyama uye pasina kukuvara ganda. It ane zvikanganiso uye wakatsemuka inofanira pakarepo kuisa parutivi. Pashure paizvozvo, madomasi vakasarudzwa inofanira wosukurudzwa kwazvo pasi mvura inoyerera. Nokuti marinating girazi zvirongo anoshandiswa, kuti vanofanira kare sterilized.

Uyezve, pazuva pasi magaba aisa panze yakabikwa zvinonhuwira, vakaisa pamusoro madomasi. Kugadzirira marinade, tinofanira kuwadzana mvura, vhiniga, achiwedzera kuti aidya chipunu shuga uye munyu, uye ipapo bikai kunoguma mvura. Asi kuzadzisa pakarepo pashure kune mabhanga asingagoni. First marinade kuchitonhora pasi mumba tembiricha. Zvadaro, madomasi azara mvura uye akaisa ari kugeza nemvura kwemaminitsi anenge 20. Izvi zvakare chenesa zvirongo, pashure zvavakanga inogona vakakosa.

Pickled mitema madomasi

Dzimwe nguva, mushakabvu Kukohwa haagoni kuramba kukwira, uye tinofanira kubvisa madomasi achiri manyoro. Kazhinji vanenge vakaisa kwenguva yakati munyika yakaoma uye ushamwari nzvimbo - kuti ripen. Asi iwe unogona kubika uye pickled mitema madomasi. Vane isingawanzowanikwi, uye naizvozvo tarira kujairika uye inogona kuva kushongedzwa chaiye mutambo tafura.

Zvinoumba marinade hazvisi zvakafanana achigadzirira kwakajairika domatisi. Asi marinating muitiro kutora rebei kupfuura pakutanga yokubika. Chekutanga, girini madomasi unofanira kutanga kugadzirira. Tichada imwe enamel pani umo muriwo vanoiswa (Zvinokurudzirwa kusarudza zvakakura). Kubva apa vari azadzwa 6 muzana yesaline. In mamiriro ichi, kuti madomasi anofanira kusiyiwa, ipapo ubvise akwegura mhinduro uye kuzvizadzisa mutsva peya maawa. The nzira inodzokororwa kakawanda (mbiri kana nhatu), zvino zvinoita pickle mambishi madomasi edu nzira yokutanga.