UtanoHealthy Eating

Mishonga yeimpso inoporesa nekuporesa

Itsvo ndevashandi vedu vasina simba vanoshanda vakakomba neawa kuti vave nechokwadi chokuti muviri wedu une utano. Kwose kukanganisa mubasa ravo kunotungamirira kumamiriro ezvinhu anoda kupindira mune zvehutano. Muchiitiko ichi, panogona kunge kune marwadzo munharaunda yechipararira uye mudumbu, kupisa kwepamusoro. Itsvo iyo inowanikwa pasi rose, iyo yemakore akawanda inogona kushanda zvisina mhosva, kunze kwekuti, chokwadi, inokonzera mamiriro asina kunaka.

Mavari kune nzira inopfuurira: inogadzira, inopera, uye ipapo makristasi emashizha anowanzoumbwa. Kubva pakuti munhu anotungamirira mararamiro aanoita, anonwa mvura yorudzii uye pamwe chete, zvisinei kuti anotevera hutano hwake, mamiriro ake ose emvura inofanirwa. Kuvapo kwejecha kana kunyange mainyo emabwe, kazhinji, inotaura nezvekudya kwakashata uye kusina kunaka.

Iyo renal pelvis inogona kuchengeta jecha rakaunganidzwa kwenguva yakareba. Kunyange zvazvo iri isina kudzika, haisi nengozi, asi nekushaya kukwana mvura kushandiswa kune mikana yakareba yokuti matombo achaonekwa. Kuchengetedza zvirwere zvemuviri wemuviri wakakosha, zvinodiwa kuti uite maitiro ekuchenesa, uye nokuda kweizvi mishonga inokosha yemishvo inoshandiswa. Izvo zvinonziwo mafyvo emabwe. Vanogona kunge vane anti-inflammatory effect kana diuretic, uye inogona kusanganisa zvose zvinokonzera. Chiratidzo chekutanga chekushaya simba kwemuviri ndeye edema: makumbo, pasi pemeso, uye kazhinji muviri wose. Izvo zvinokonzerwa nehutachiona zvinogona kukwira, izvo munguva nenguva zvichaita kuti kurasikirwa kwemaonero.

Mishonga yeimputsvo inofanira kusarudzwa zvakanaka, zvisinei iyo inogona kungoita zvinogumbura uye kusimbisa chirwere chacho. Muchiitiko ichi, hakuzovi nekurapa kana prophylactic. Aya mairi akave akazivikanwa kwenguva refu uye kune akawanda awo. Pano, somuenzaniso, vamwe vavo: ayr, black elderberry, oregano, St. John's wort. Chibereko chakanaka chinopiwawo ne-cranberries, tsvina, chibage, fani, juniper, parsley, musaka uye nevamwe vazhinji. Usakanganwa pamusoro pemavhengana, kunyange zvazvo ari akanaka, asi anobatsira zvikuru pakugadzira urinary system.

Mishonga yemakwenzi kune itsvo iri nyore kuita. Pane imwe neimwe purasi yaunounza kubva kumaprozimisi, nzira yekutengesa yakanyorwa, asi kazhinji inokonzera iyo manheru, uye inoshandiswa kwemaawa matanhatu. Kazhinji, ichi chiyero chema 2-3 mashupusi pa 0.5 litita emvura inodzika. Inwa kunwa kweimputsvo inofanirwa kunge inofanirwa kupisa, katatu pazuva musati wadya.

Kuunganidzwa kwemishonga yemakumbo kunofanirwa kunyatsosarudzwa, nokuti dzimwe nguva kune kusagadzikana kweizvi kana kuti miti. Kutanga kutora kukohwa, teerera asingatyi kumararamiro emuviri. Iwe unofanirwa kuona zvirokwazvo chiitiko chakanaka kubva pakurapa. Semuenzaniso, kutora mishonga yakasarudzwa yakagadzirirwa maitsvo 1,5-2 mwedzi, iwe uchaona kuti kuputika kwakanyangarika zvachose, uye iwe uchakanganwa pamusoro pemarwadzo ari kumucheto kumashure. Kana izvi zviri izvo, saka uswa hunoshanda uye hwakakunakira iwe. Kana mhinduro yacho isipo kana ichidzoka, shandura maruva eimputsvo.

Kunyanya zvakanaka kuchenesa nefixseed pamwe chete nemishonga yakadai se spores, horsetail uye bhich bruch. Munhu wese ari mumusanganiswa wemiti uyu ane basa rake roga. Somuenzaniso, sporich inonyanya kuputsa matombo asingadiwi uye jecha, mbeu yefrikisi inosungira tsvina kumucheka wayo, uye bhiza rebhiza uye bhizinesi rinobvisa izvi zvose nekuda kwekuita kwavo diuretic.

Apo pyelonephritis inosanganiswa neminzwa yeminzwa, iyi mutsara ichakubatsira iwe: mashizha e currant, strawberries, tete cones, rose mahudyu, michero juniper, bearberry nemashizha emakwenzi. Tora miriwo imwe yepuniki 5, kusanganisa, uye kusanganiswa kwemishonga yehisvo yakagadzirira. Ungagadzirira sei decoction? Zviri nyore chaizvo! Zvinotora kutora 2-3 maspuniki euswa, uzadze iyo mu thermos, uye ude zvinomwe makapu emvura anodha imomo. Iyi decoction yakakwana kwezuva. Uye zvakadaro, usakanganwa kuomesa uswa kwemaminitsi makumi mana. Inwa kunwa kwemishonga kunofanira kuva 1 girazi mangwanani kusati kwadya uye usiku.

Iva noutano hwakanaka.

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