Myostimulation muviri - chii? Myostimulation: contraindications uye zvairatidza

nzira iyi akazviratidza runako Salons uye makiriniki kwenguva refu. Asi mibvunzo yakawanda, vasingazivi mhinduro iyo, vanhu vanotya kuenda uye pane chinhu kukurudzira. We vakazvipira kubvisa nhema uye kusimudza chifukidzo pachivande. Share nzira ichi sezvo muviri myostimulation yakadiniko, uye sei kugadzirisa mamwe matambudziko ako.

A vachitova jimunasitikisi nokuti simbe

Miostimulation - This nzira kubatsira tsandanyama vachishandisa pasi simba zvemagetsi iyezvino kuti avasimbise. Nhasi rinoshandiswa kuti kururamiswa, mukurwisa yokufutisa, kudzoreredza tsandanyama inzwi, muna postoperative nguva, etc.

Nokuti kuti murwere hakurevi chinhu nesimba munguva muitiro nokuitika kazhinji akapfuudza soro tarisiro, myostimulation inonzi "muviri nokuda simbe" (sezvo marwadzo tsandanyama pedyo kuitika yakaenzana basa basa ravo). Zvisinei, zviri kushandisa nzira iyi, kwete chete vaya zvechokwadi simbe kupa zvetsika tisawirirane tsandanyama, asiwo avo vanoirima hazvibviri kuti chinangwa zvikonzero (utano, somuenzaniso).

Pane mhando mbiri chikuru myostimulation:

1. neuromuscular - anodzosa tsandanyama kuti vakafirwa simba somugumisiro Somuenzaniso, vanachiremba akavhiyiwa mumuviri;
2. transcutaneous - kunobatsira kuderedza marwadzo.

Kwakabatsirei anodiwa iwe, zvakanakisisa kubvunza nyanzvi. Uye, vose zvavo, munhu nzira yakadaro hakufaniri kumhanya panguva breakneck nokukurumidza. Chokutanga, enda rokuongorora, nekuti zvisinei kukuru sei kungava muviri myostimulation, contraindications iriko.

matambudziko akawanda - imwe mhinduro: myostimulation

Myostimulation achindireverera hakurapi kukuvara, kana ukaona zvinotevera zvairatidza:

• kufuta (kufutisa);
• flabby paganda romuviri kana chiso;
• lipodystrophy;
• chisingaperi kuneta tsoka;
• murombo ezvinhu midziyo;
• kweropa zvirwere.

Vanhu vakawanda vanoziva kuti muviri myostimulation chii ndewomuviri, uye ndedzipi pezvingazoitika. Asi zvakadaro, zvakawandisa hakungavi mashoko matsva.

Kugadzirira nzira

Special Kudzidziswa zvinodiwa muitiro, asi kuti vabudirire zvikuru chaizvoizvo, Zvinokurudzirwa kushandisa exfoliating vamiririri kuna paganda, electrodes vane rokuona akanaka.

Kwesha inogona kugadzirirwa vakazvimiririra, kushandisa uchi uye pasi kofi. Pachinzvimbo uchi, unogona kutora chero ruomba kana yokugezera gel.

A mashiripiti mudziyo nokuda tsandanyama dzako

The nzira rinoitwa pachishandiswa anokosha mano. Izvi midziyo nokuti myostimulation muviri. Ivo zvazvinoita nhengo pulsed ano.

Myostimulator anomirira chairema pamwe electrodes zvakabatanidzwa nayo. Unit uye zvinowanisa ane zvemagetsi kuitika mu kupomba fomu nayo anorwira kuti electrodes. Kumakiriniki vainyanya kushandisa miostimulyatory muchiso Bodyter, Slendertone, Vupiesse, ESMA (Russia) uye vamwe.

Pamberi nerimwe idzva muitiro, kuti electrodes anofanira disinfected nokuda Utsanana zvikonzero uyewo kubvisa chero vakasara ziya uye girisi (nokuti nani conductivity). Kuwanda electrodes chokuita kuti midziyo vanogona zvakasiyana kubva 4 (mudzimba mienzaniso) kusvika 56 (nokuti nenyanzvi).

Panewo imwe vanokwizwa muviri. Ultrassom, myostimulation - zvose zvinokonzerwa aya kaviri sezvo nyatsoshanda. mano izvi zvinopa nemigumisiro yakanaka, asi tiri zvikuru anodhura.

nguva yose kosi

Kazhinji ine 5-10 kurapwa pane zvikamu mazuva 1-2. Mune zvimwe zviitiko, akabvumira ndima zuva nezuva nzira. Zvadaro, sezvo mutemo, vanogadzwa vanonzi "mutsigiro" muzvirongwa: 1-2 kurapwa ose 1.5-2 mwedzi.

Special nzeve anopiwa nzira myostimulation chiso, zvinobatsira kugadzirisa chimiro, kubvisa obvisnuvshih pamatama, chiso wrinkles, rima yeChina pasi maziso. Izvi mhando myostimulation rinovapo hakuna kupfuura maminitsi 20, uye mugumisiro wayo kunopfuura.

Kana usingagoni achindireverera nzira

Chero nzira dzinogona kwazvo nemigumisiro kana zvaitwa wose. Hakuna kusara uye muviri myostimulation, contraindications izvo vanoumba wandei pasi:

• ganda zvirwere;
• kenza;
• zvirwere ropa;
• pamuviri;
• zvirwere genitourinary hurongwa;
• chinodzora kurova;
• mwoyo uye chirwere cheitsvo;
• sinusitis (munguva nzira kumeso).

Not yakarumbidza myostimulation paaiita zvakawanda zvinotapukira uye nemavhairasi zvirwere, kusanganisira chikosoro uye SARS. In pamberi chero chirwere vanofanira kubvunza nyanzvi. Mukuwedzera, chiremba achakuudza zvose zvakawanda pamusoro chii inobatsira nzira (muviri myostimulation), kuti chii, uye kana uchida izvozvo.

Kubata myostimulation

The nzira rinopa rebei mugumisiro ungaenzaniswa ne zvavo kurovedza muviri. Kutaura zvazviri pa myostimulation tsandanyama yakarongeka vanobatanidzwa chose, asi chete mumuviri mabasa mapoka chete nomumwe tsandanyama (zvichienderana norudzi mutoro).

Kunze vakawanda tsandanyama matauriro, nani kufamba kweropa uye muviri zvavo. Hwokurara muchetura, anotanga kwemafuta. Myostimulation anotibvumira kugadzirisa dambudziko cellulite vakadzi.

nzira izvi zvinogona kuitwa kuvandudza tatamuka mavanga, uye kunyange rinotsemuka, asi izvi zvinofanira kuitwa nokungwarira, zvishoma nezvishoma kukanganisa tatamuka tsandanyama. Kugaroona ukapisa murwi vangatoona kubatsira kuvaka kwetsandanyama, saka miostimulyatory akakurumbira kwete chete pakati pavakadzi asiwo vanhu.

Where kuenda nzira iyi

Myostimulation anogona kuenda zvokurapa makiriniki, uyewo vamwe runako Salons uye utano. Zvakakodzera tsanangurai pachine imwe sangano, kana vane muitiro wakadaro pamazita mabasa, kuti arege kutambisa nguva yako pasina. Iva nechokwadi kuti kukumbira gwaro kuva nechokwadi chokuti iwe uchava kuroorana nyanzvi.

Pass myostimulation anogona kuva pamba. Zviri zvakakwana kuva mudziyo unokosha.

Myostimulation muviri kumba

Kuti aite nzira pachavo, unofanira kutenga chinokosha homey myostimulator (ine zvishoma simba zvichienzaniswa nyanzvi machine). Zvichiri yakarumbidza kutora kubatsirwa nenyanzvi kuti vadzivise zvinhu zvakashata dzokuzvirapa uye rubatsiro kunobudirira.

Kunyange zvakadaro, vanhu vakawanda kumba miostimulyatorov mazuvano kuwedzera. Sei kupedza nguva uye mari panguva yokurovedza muviri, kana iwe unogona uremu uye simbisa tsandanyama pasina kubuda kwomubhedha. Saka zvechokwadi kufunga vatengi dzakawanda mano izvi. Pashure pezvose, kana ukatenga myostimulation midziyo muviri, mutengo nomumwe musha purogiramu vachapiwa kuenzaniswa mari kushanyira Salon. Manufacturers, iniwo akaedza zvakare: Muscle dzishande anogona kuwanikwa zvose zvakabikwa nehombodo pamusoro pamusika. The mutengo dzeserura vane siyana - kubva 2 800,000. Zvose zvinoenderana chinangwa nokuda chakagadzirirwa myostimulator.

Kune mhando muchimiro pfupi, kungozvifunga. Unoshanda mano dzakadaro kazhinji munhu bhatiri kana mabhatiri, rechargeable kubva mains. mhando Zvakakura, kusanganisira nyanzvi, vari kushanda magetsi afoot.

Pfungwa chiito, unyanzvi

Kuti kuva zvikuru hazvina kukwana kuchinja mamiriro ose nzvimbo ganda makangoti nyangarara. Zvinokosha kuziva pfungwa dzinokosha muviri myostimulation. Zvakakodzera nokurongwa electrodes kugadzirisa injini pfungwa tsandanyama, unogona kutsanangura navo achishandisa Erb tafura.

Kusiyanisa pakati chete-danda zviviri-danda rova. Muchiitiko chokutanga, munhu akaipa electrode iri injini pfungwa uye electrode Yakakura pamwe pakati mutsetse muviri, panzvimbo runoenzanirana kadhi.
Kana yechipiri, kana nechirwere kurudziro imwe electrode anoiswa pamusoro injini pfungwa uye wechipiri - iri panzvimbo yacho mudzira anopinda tsandanyama.

Myostimulation unokubvumira kushandisa tsandanyama idzi anowanzoshandurwa akasiyiwa, kunyange kunyatsodzidza mitambo (pectoral tsandanyama, yomukati pazvidya).

Zvinotarisirwa kuti kumanikidzira electrodes uye ano umbirimi:

• siya nzira iyi revanoshamwaridzana nzvimbo, zvinogona kuva nengozi utano;
• myostimulation bhokisi tsandanyama vakadzi vanogona varumbidzwa chete pashure kuongororwa nachiremba;
• Kushandisa utano electrodes chete nzvimbo muviri (pasina chero abnormalities kana zvinetso ganda kuperera);
• kwete yakarumbidza myostimulation pamusoro huro uye mutsipa;
• apo kusimbisa tsandanyama ose ari abdominal nzira rinoitwa hapana yapfuura pane maawa 1.5 pashure ingestion.

Shandisa Erba tafura kuti zvakakodzera electrode chikumbiro, asi yeuka kuti mumwe munhu anogona kubviswa, saka pfungwa iri kuwanikwa nomumwe, uye zvakamubaya rirege kukonzera kusanzwa. Saka, mumwe munhu unofanira kutora muviri wavo zvirongwa myostimulation.

Current kakawanda munguva nzira ranged kubva 30 kusvika 150 Hz. Kutanga nzira yakarumbidza yepasisa ano kuchinyanya (tsandanyama vakanga vajairana acho), uye ipapo zvishoma nezvishoma vawedzere. Ukuwo, kuti myostimulation akanga zvinozoita, tsandanyama vanofanira kuramba kusangana zvikuru chaizvoizvo, asi regai vajaire nayo, saka nguva nokutongwa anofanira chete maminitsi 30-45.

Mitengo nokuti nzira: Moscow, Ekaterinburg, Krasnodar

Kana anoda chero muviri myostimulation, mutengo nzira iyi hazvifaniri kukuvhundutsai. MuMoscow, matanho gumi myostimulation nguva kwemaminitsi 45 (chero nzvimbo) achaita mari vanenge zviuru 17-19 rubles. Mumwe-kure Purogiramu dzakananga nzvimbo muviri anodhura - kubva 800 kusvika 2500 rubles (nokuti chete kwemaminitsi 45). Anti-cellulite chirongwa achaita mari pakati 1 uye 2.5 zviuru rubles por kushanya. In Yekaterinburg, mutengo chete myostimulation nzira - kubva 750 rubles chiuru nemazana mashanu. In Krasnodar - kubva 600 kusvika 1300 rubles kuti nzira.

Zvikuru mukuru mutengo kuti nzira iyi (kubva 600 kusvika 4500 muna Russia) kwakakodzera nokuti migumisiro havana kutora nguva kumirira: pashure kushanya mashanu, uchaona zvakanaka muitiro. Tinofanira kurangarira kuti myostimulation hakuzopedzi zvinetso zvose wako zvoutano, asi akabatana dzimwe nzira, zviri zvikuru ichibudirira.

Zvino hauchafi unozvidzinga muitiro yakadai muviri myostimulation. Chii, sei uye sei zvikuru chiri kuitika - iwe zvino kuziva zvose! Asi yeuka, nzira imwe chete hakuna kukwana nezvibereko zvakanaka. Hazvirevi kusangomanikidzira pairi tariro akawandisa, ipapo kunyadziswa.