Passion muchero: hunoshatisa zvivako uye contraindications photos

Nhasi pamusoro Grocery echiShinto kuti muzvitoro yedu vari kuramba kuwanikwa zvakasiyana mhiri kwemakungwa michero nemiriwo. Asi ndizvo zvavari unotibatsira? Nhasi isu nezvoUmambo kunoshamisa dzinopisa miti, nezvibereko iyo unowanzonzi zvibereko chido, kana kungoti - "chido muchero". Useful ehupfumi hwomuti zvibereko zvayo, makemikari anoumba semashandisirwo kubika, mushonga uye zvizoro, nokusachena muchero zvinobatsira ani, uye kunaani inofanira kushandiswa nokungwaririra - zvose izvi uchadzidza kubva ino.

dzinopisa muchero

Nokuti isu, chibereko ichi anonzi husiri nyore kuwana. Asi chii zvinounza passionflower (kana zvimwe chido muchero) ari kubatsira ehupfumi pakati pavagere subtropics - Africa, Australia, Brazil, New Zealand, Israel uye Hawaii, anozivikanwa kwemazana emakore. Zvinonzi vaidavira kuti nzvimbo yechizvarirwo muchero rinongova hunoshamisa South America. michero ichi akava yakakurumbira kuti munyika nhasi kune vanopfuura 400 akasiyana nayo. Zvibereko mhando dzakasiyana dzingasiyana kukura, chimiro, ruvara uye kunyange kuravira. Vamwe zvibereko zvinogona kudyiwa wose, asi vamwe ganda riri zvinokuvadza, uye kushandiswa sezvokudya chete inonaka uye manune nenyama.

On the echiShinto venyika yedu kazhinji pane vaviri chete mhando chido chibereko, umwe wavo ane ruvara ganda, asi mumwe wacho tsvuku. Sezvineiwo, kunobatsira ehupfumi kuti kuchiva muchero harisi chete michero yayo; mapenga uye maruva chirimwa ichi dzinoshandiswa achigadzirira somushonga teas uye infusions. Passion muchero dziri zvizoro uye Pharmaceuticals.

kushamiswa

chirimwa ichi ndohwaJehovha liana, uye inokura kusvika 10 metres, entangling zvose anowana panzira yake. Mune zvokurima, kukura chido muchero zvakafanana sezvo tine mazambiringa - on guru kumusoro pamaberere. Chirimwa chinhu perennial uye anorarama anenge 7 makore. Sezvo chero mugari dzinopisa, vanoda ushamwari uye mushana. It anokwanisa kuzvidzora pollination, girini michero akafanana mazambiringa makuru. 2 months pashure maruva kunotanga kukohwa. Maruva chirimwa yakakura, akanaka kwazvo uye kujairika, ivo kodzero kugara rokutanga nzvimbo pakati yakaisvonaka panyika. Panguva maruva vakavapoteredza makwai dzinodzengerera Tsodzo. Photos of zvinoshamisa mavara unogona kuona pazasi. Vari saka Ugare runako kwevanhu kuti akasarudza kugadzirisa navo kumba kwavo. Kana wako hwindo sill inomira muti pamwe oma zita "chido muchero", unogona kuva nechokwadi - iwe mupenyu kamuri hama "chido muchero". With zvakanaka kunogona anotumbuka muti kumativi muzhizha uye kunyange muchando.

How kushandisa chido muchero

Nhasi, kwete chete kutengeswa itsva muchero dzinopisa, nyama inogona kuwanikwa zvomumagaba kana chando. It inowanikwawo zhinji inonaka zvokuseredzera uye kunwa zvinosanganisira passionfruit. Useful ehupfumi Chokwadi, optimally inochengetwa michero yakanaka. Michero unotemwa muzvikamu zviviri, uye manune anonhuwira nyama kudya pamwe chipunu. Izere mapfupa duku, vari zvakare anobatsira uye akapfuma mapuroteni. Ripe "chido muchero" ane inopenya pemhino uye hwema anovava kuravira, dzimwe mhando zvakawanda inotapira, apo vamwe, ane raidudzwa acidity. The pulp rinoshandiswa senzira zvekupfakira nokuda zvokuseredzera kana chanaka, akawedzera kuti ndiro zhinji uye kuti muto kubva muto mhando.

Zvibereko vakapfuma

On chii ane nekuchiva muchero (zvibereko) hunoshatisa ehupfumi anogona ichizotongwa ayo zviri zvimwe zvinhu, izvo zvine zvazvinoita pane muviri yedu. Zvibereko zvine yakakwirira rakawanda mavhitaminzi uye zvicherwa, asi avo mafuta kugutsikana yakaderera chaizvo - 70 chete kcal. Passion muchero unogona kudya vaya vanowanzomuitira vakafutisa, hazvina kuwedzera mamwe kilos. Uye mavhitaminzi panguva muviri anogona kugamuchira yakakwana kwazvo.

The pulp zvirimowo mu zvakawanda ascorbic acid, vhitamini PP, boka vhitamini B, uyewo E, A, K uye H. Uyewo ane zvicherwa uye chido muchero, wakawanirwa ehupfumi izvo zvinorondedzerwa munyaya. It aripo potassium, zingi, simbi, uye mhangura. sezvamunoita Its zvinosanganisira fluorine, kuiisa chlorine, manganese, sarufa, magnesium, calcium, yavaibvisa uye phosphorus. The muchero waibva ine zvose unofanira kuramba womunhu muviri zvakanaka chimiro, zvinonzi vaidavira kuti muchero anopa pauduku, runako uye hurefu.

Kuti kubatsira passionfruit

Fruits akapfuma vhitamini C, izvo zvinoreva kuti nekuchiva muchero zvinobatsira kudya muchando mwaka. It anokwanisa vaonekere kutapata uye kuvandudza nemishonga chirwere. Passion muchero - chigadzirwa kukuru vaya hanya midziyo yavo uye nemwoyo. Fruit rubatsiro kuderedza remafuta akawandisa, simbisa kumwoyo. Uye kunobatsirawo pamusoro zvomudumbu hurongwa, batsira kuchenesa ura zvinyoronyoro, ane laxative ehupfumi. Doctors vanokurudzira kudya kusanganisira muchero vaya vanotambura kubva cheitsvo. Chine diuretic ehupfumi, kunonatsiridza metabolic pezvakaitwa ari Muviri detoxifies kurwisa utachiona. Zvinofungidzirwa kuti nekuchiva muchero kunodzivisa kukura kenza, unoshanda kurapa gout, asima, zvichabatsira kuderedza fivha. Fruits anogona kubvisa makakatanwa, mwoyo, chiito sezvo dzinongoitika kunyaradza.

Asi kana enderana Passionfruit (zvinobatsira zvivako) uye pamuviri? Kazhinji mu "nzira mhuri" BP Madonhwe mukadzi, uye kubva mishonga kupa. Nyorawo mu zvaunodya hasha muchero - uye iwe kanganwa pamusoro dambudziko iri. Plus, uchaita kugamuchira zvakakodzera zvose zvinovaka muviri ari, kuvandudza manzwiro, matambudziko hope apere.

Passionfruit mu cosmetology

Asi chii ane nekuchiva muchero anobatsira ehupfumi kuti ganda? The mafuta kubva mbeu dzayo rinowanzoshandiswa mune cosmetology zvigadzirwa. Hazvina akapfuma oleic acid, eicosanoic, uye lauric acids margaroleinovoy. Rine saponins, amino acids, alkaloids, mavhitaminzi A uye C, pectin uye potassium. The mafuta akashandiswa kuti pagadzirwe mumakenduru, lotions, zvifukidziro, kuchenesa uye achidzikisa nevasori kuti ganda. Hazvina kubudirira psoriasis, kutsva uye siyana eczema. Inosanganisirawo shampoos, nemvura gels uye nedzimwe nzira. Passion muchero kunonatsiridza ganda patsva, chinonyaradza, zvinogara uye anobvisa kuvaviwa. Rinopa ganda elasticity uye ruvara utano, chengeta vechidiki. Nyorawo chido zvibereko zvaunodya kakawanda sezvinobvira - uye nokukurumidza uchaona kuti bvudzi rako wava simba uye kupenyerera, uye zvipikiri vave vakasimba uye handichisiri stratify.

Contraindications

Kufanana chimwe chigadzirwa, ane anobatsira ehupfumi kuti kuchiva muchero uye contraindications. Hwaro ndiye munhu chigadzirwa kusashivirira, nokuda izvo chisimbwa kuonekwe. Unofanira kuziva kuti kuchiva muchero havafaniri kupiwa kuvana vaduku. Uye, chokwadi, regai vachidyisa zvibereko izvi, mushure zvose, sezvamunoziva, zvakanaka zvine mwero.

The Mashoko chinorondedzerwa zvakadzama muchero passionfruit anobatsira ehupfumi. Fungidzira ngachipiwe munyaya. Yeuka kuti michero vari kubatsirwa zvikuru utano hwedu. Omerera muviri uye kazhinji kuvabatanidzira zvaunodya, zvichabatsira kuchengeta utano uye vechidiki kwemakore akawanda.