Popular zvomumagaba "Sprat" - inenge hove? How kugadzirira sprats musha?

Zvomumagaba hove kunonzwisiswa ainyanya sechinhu munhuwo, ose zuva. Vazhinji vavo zvinoshandiswa salads uye somunhu zvekupfakira nokuda pizza. mumwe chete anoshumira tichizviongorora Starter, kunyange vaitamba mutambo patafura. It sprats mumafuta. Munguva Soviet, vakanga zvose wakareruka. Zvaionekwa rombo kuti chirongo ichi Riga sprats. Zvisinei, sezvo zvino, vanhu vakawanda vaifarira, kubva hove chii uye sei vari vakaita? Uye chinonyanya kukosha, zvinobvira kuti kubika zvokudya zvinonaka sprats musha?

Raw zvokuvakisa sprat

Kuvhura chirongo zvomumagaba zvokudya, zvinogona uvidit kurongwa nenzira dzinoverengeka hove duku. Vanovata emiti mumwe anenge akauya. Saka tarisa sprats vakakwana. Zviri hove mhando - kupfuura kutanga kunetseka kana rinowanika zvishoma hwakanaka mufananidzo. Pashure pezvose, chete yepamusoro mbishi zvinhu zvaizoshandiswa nokuda kwezvifananidzo zvaAtemisi zvomumagaba zvokudya mouthwatering.

Modern sprats kazhinji yakavakwa hove duku kungova herring mhuri. Zvichitaurwa zviri nyore, ichi Baltic sprat uye herring. Kunyange zvazvo mune chokwadi kune hove pasi zita iri kubva Latin "sprattus". Asi chaizvo nokuti sprats handimbofi. Asi hazvisi chinokosha sezvo unhu mbishi zvitunha hove. Vanofanira kuva 7-9 masendimita refu (chete kukwanawo mudende), hapana kuvadza ganda uye akasiyana kunyange pendi. The zororo hakubvi chero hove kuti sprats, uye nzira rokugadzirira.

kugadzirwa michina

To musi kweShanduro sprat vakashandisa 2 rwokugadzira. Maererano hove imwe mbishi iri nemvura inotonhora, vakanyika muchidimbu yesaline, uye ipapo threading nhete waya kuburikidza gills, iri rwoga. Zvazvakadaro, ari sprat rwunotumirwa smokehouse kuti maawa mashoma. Pashure paizvozvo, iye akabvisa musoro uye muswe zenze uye akaisa mudende, zvoitwa manually. Zvadaro kudira musanganiswa mafuta muriwo uye yemasitadha, rugwaro rwakapetwa, sterilized uye akatumira 2-3 mwedzi dzinovaka.

II sprat kugadzirwa nzira iri rerukei uye isingadhuri. Muchiitiko chino, yakarungwa nomunyu hove aisvuta pasina mamwe akaiswa mudende. Uye kuti ape zvinodiwa chitarisiko uye munuhwi nomukaka wakafa wedzera "mvura utsi." Zvinosuruvarisa, ruzivo urwu rinoshandiswa zvikuru uye kakawanda. Uyezve, vagadziri vanoti ichi anopa zvikuru sprats. Zviri hove dzemarudzi, zvinofadza haukuvadzi pashure processing makemikari? Moot. Vamwe zvigadzirwa izvi zvakafanana yapfuura mumwe.

Benefits uye pokukuvadza

Zvechokwadi, kufanana nedzimwe hove here, sprats akapfuma mapuroteni uye amino acids, ayo nyore kunyura pachitunha. Uyewo iripo polinesyschennye mafuta ari mafuta hove kusimbisa mwoyo tsandanyama nemidziyo ropa, vanenge varumbidzwa zvokushandisa zvirwere mapfundo. A mukuru zviri mavhitaminzi kuti boka B, A uye E DZEMUNHU DZINODZORA kuti kukwegura ganda uye ane prophylactic kushanda muna cheshuga uye osteoporosis.

Zvisinei, nokuda kwezvinhu rokugadzirira haisi saka kubatsira, sprats izvi. Zviri hove mhando ari mafuta kana kuwedzera mafuta? Kwete Somuenzaniso, 100 magiramu ose zvomumagaba zvinhu pamusana 375 macalorie. Uye ichi ndicho zvizhinji paunofunga kuti hafu Paavhareji imwe chirongo. Kunze carcinogens (kunyanya benzopyrene) kuumbwa panguva kusvuta mu sprat. With dzose kushandiswa, ivo kungamutsawo nekenza uye zvimwe zvirwere. Sezvo shoko unoenda, zvose zvakanaka zvine mwero.

hwakatsetseka

Kana munguva Soviet, sprats vakanga wakareruka, asi nhasi echiShinto chete anobuda magaba zvakasiyana. Nhasi Kugadzirwa yavo ichamiswa kwose kwose, kwete chete muna kuBaltic States uye Kaliningrad. Asi zviri nani, sezvo tsika inoratidza achiri kusarudza avo vari pedyo Riga. Nokuti kunaka kwokupedzisira chigadzirwa zvakakosha chaizvo, nokuti vamwe hove kuti sprats. The pedyo nzvimbo hove, zvikuru mukana kuti kushandisa yakachena, kwete akachengetwa mbishi zvinhu.

Chokutanga, tinofanira kufunga vanyatsohuongorora kubhengi. Inofanira kuva kwakanaka, pasina kukuvara uye blistering. The pamusoro pabutiro Kazhinji kukuvhiringidza chokuguma. Kuti zvichakubatsira kusarudza unhu sprats. Zviri hove dzemarudzi, unogona kuona nayo. Kana bumbiro remitemo presentedin nhamba "137", zvinochengetedza yakadai nokuda sprat. Asi kuvapo bumbiro "C20" hurukuro pamusoro murombo unhu mbishi zvinhu. Uyewo maererano GOST hove mubhangi kunofanira zvinenge 75%, uye mamiriro zvinosanganisira chete sprat kana herring, mafuta uye munyu.

Home resipi

Vaya vanoda ufungisise inonaka aisvuta hove pasina inokuvadza yokuvirisa uye carcinogens, vari kuramba kuziva sei kugadzirira sprats pamba. Uye zvinoitika, hazvina kuoma zvakadaro, chinhu chikuru - kusarudza unhu pilchards uye kushivirira.

Imwe kilogram zviduku hove dumbu, bvisa musoro nomuswe zvimbi. Uise rizere rukoko pakadzika pani chiine pasi. Saka mumwe rukoko vanoda munyu, mhiripiri uye wedzera Bay shizha. Pre bika mukombe simba tii (250 ml kufashaira mvura kutora kanenge 3 omumasherufu nomoto) uye muchitonhorera. Wedzera kuti hove vakaisa pamwe girazi mafuta muriwo. Ugopfiga muvharo uye akaisa muchoto kwemaawa 2.5-3 kubika pa 110 inegumi. sprats izvi, kwete chete regai akasiyana kuravira kubva kuchitoro, asi zvikuru kubatsira.