Zvokudya nekumwa, Main course
Rhubarb. Kubatsirwa uye kukuvara kwechigadzirwa ichi
Iyo rhubarb stalk - chii chinobatsira kwatiri?
Nezvakanyorwa mavitamine izvi chigadzirwa chinogona kuenzaniswa nemaapuro. Mune dzimwe nzira, rhubarb, zvikomborero uye zvinoshungurudza izvo zvinozivikanwa kune vakawanda vakagara pamichero yezvibereko kana vachida kugadzira misha, kunyange kupfuura zvibereko izvozvo. Iine zvakawanda zvepectin, organic acids, mineral salts (kusanganisira calcium salt), magnesium, phosphorus. Rhubarb yakaderera mumakori (gumi nemaviri kilocalories nezana magiramu emiti yakachena).
Rhubarb - kubatsira uye kukuvadza
Chero chero chirimwa chemishonga chinopesana nechinoshandiswa.
Zvidyo kubva kuRhubarb
Ikoko shuga shoma yematemu, pamwe chete nehutachiona hwemicic acid, inobvumira kuvashandisa mukubika. MuchiGerman, muchiSweden, chiDanish chikafu, mapeji akawanda ane rhubarb. Mazhinji acho ndezvokudya zvinotapira. Chimwe chinhu chakasiyana cherhubarb ndechokuenzanirana kwakanaka nemishonga yakawanda uye zvinonhuwira. Semuenzaniso, mumapee nemameseji zvinosanganiswa nema strawberries, kuwedzera kuzvidyo uye kuzadza kubva mujinga rhubarb, peji ye citrus, sinamoni uye clove. Iwe unogona kubika kubva kune iyo yakawanda yakawanda chiedza, chakajeka uye chinonaka saladi. Kuti uite izvi, shandisa zvose rhubarb stalk yakasvibirira, uye yakagadzirwa kana yakakonzerwa. Semuenzaniso, saladhi kubva pane chigadzirwa ichi, zvidimbu zvearangi (zvakasvibiswa kubva mumucheka mutsvuku), karoti yakagadzirwa nemishonga inoratidzika yakaisvonaka uye yakanaka. Rhubarb muto ndeyekuwedzera kune nyama, ine inofadza asidi. Kuti ugadzirire kudya kubva muchigadzirwa ichi, haufaniri kutora ndiro yakagadzirwa nemidziyo - simbi kana ndarira hazvigoni kushanda. Yeuka kuti kuburikidza nekuchera zvakasimba petioles, unoita kuti iome uye yakasimba. Anoda kunyanya kushandiswa kwekushisa, umo kushandiswa kwe rhubarb kuri kungowedzera.
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