Zvokudya nekumwaMain course

Rhubarb. Kubatsirwa uye kukuvara kwechigadzirwa ichi

Rhubarb, iyo inobatsira uye inokuvadza ichave yakafukidzwa munyaya ino, inogona kunzi chimiro chakasiyana. Nokuti vanambuya vedu inofananidzwa nekuzadza kunonaka kwazvo kwekubika kubika. Asi kunze kwekunakidza kunakidza maitiro, rhubarb inobatsirawo. Ngationei zvigaro zvaro, kwete kukanganwa kutaura uye kupesana.

Iyo rhubarb stalk - chii chinobatsira kwatiri?

Nezvakanyorwa mavitamine izvi chigadzirwa chinogona kuenzaniswa nemaapuro. Mune dzimwe nzira, rhubarb, zvikomborero uye zvinoshungurudza izvo zvinozivikanwa kune vakawanda vakagara pamichero yezvibereko kana vachida kugadzira misha, kunyange kupfuura zvibereko izvozvo. Iine zvakawanda zvepectin, organic acids, mineral salts (kusanganisira calcium salt), magnesium, phosphorus. Rhubarb yakaderera mumakori (gumi nemaviri kilocalories nezana magiramu emiti yakachena). Asi, sezvo ine simba rakasviba rinotapira, nokuda kwekuti neutralization iyo inoda hombe yehuga, inofanirwa kuishandisa nekuchenjerera mukubika. Pakati pezvinhu zvinobatsira, zvakakosha kutaura nezvekuvhenganisa uye choleretic effect, kukwanisa kushandisa simba rekudzorera, chiitiko chakanaka pamwoyo wematambudziko. Midzi yemiti iyi inoshandiswa mukuputika (adnexitis, cholecystitis, rheumatism, pneumonia).

Rhubarb - kubatsira uye kukuvadza

Chero chero chirimwa chemishonga chinopesana nechinoshandiswa. Muchidimbu chikuru, rhubarb stalk inokuvadza kune avo vanotambura nekurwadziwa kwakanyanya kwepamuviri yepamuviri, gastritis, hemorrhoids nevanowedzera kuwedzera uye kubuda ropa, chirwere cheshuga, rheumatism, gout, uye urolithiasis, umo mabwe e oxalate anoumbwa. Miti yacho inowedzera kuipa oxalic acid pakupera kwezhizha. Nokudaro, zvakachengetedza kushandisa rhubarb, zvinobatsira uye zvinoshungurudza izvo zvakasiyana pane imwe neimwe nyaya, pakutanga kwezhizha uye pakupera kwegore. Kuti kuderedze huwandu hwekukuvadza asidi, inokurudzirwa kubvumira zvinowanikwa mumvura shoma.

Zvidyo kubva kuRhubarb

Ikoko shuga shoma yematemu, pamwe chete nehutachiona hwemicic acid, inobvumira kuvashandisa mukubika. MuchiGerman, muchiSweden, chiDanish chikafu, mapeji akawanda ane rhubarb. Mazhinji acho ndezvokudya zvinotapira. Chimwe chinhu chakasiyana cherhubarb ndechokuenzanirana kwakanaka nemishonga yakawanda uye zvinonhuwira. Semuenzaniso, mumapee nemameseji zvinosanganiswa nema strawberries, kuwedzera kuzvidyo uye kuzadza kubva mujinga rhubarb, peji ye citrus, sinamoni uye clove. Iwe unogona kubika kubva kune iyo yakawanda yakawanda chiedza, chakajeka uye chinonaka saladi. Kuti uite izvi, shandisa zvose rhubarb stalk yakasvibirira, uye yakagadzirwa kana yakakonzerwa. Semuenzaniso, saladhi kubva pane chigadzirwa ichi, zvidimbu zvearangi (zvakasvibiswa kubva mumucheka mutsvuku), karoti yakagadzirwa nemishonga inoratidzika yakaisvonaka uye yakanaka. Rhubarb muto ndeyekuwedzera kune nyama, ine inofadza asidi. Kuti ugadzirire kudya kubva muchigadzirwa ichi, haufaniri kutora ndiro yakagadzirwa nemidziyo - simbi kana ndarira hazvigoni kushanda. Yeuka kuti kuburikidza nekuchera zvakasimba petioles, unoita kuti iome uye yakasimba. Anoda kunyanya kushandiswa kwekushisa, umo kushandiswa kwe rhubarb kuri kungowedzera.

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