Salad kuti kodhi aisvuta vatatu kujairika resipi

Imhandoi hove uri kushandiswa kuona ari Zvinoumba salads? Zvechokwadi, chinhu chokutanga kuti anouya mupfungwa kuti Madzimai epamusha akawanda - a herring. Asi zvinoitika zvinoshamisa zvinonaka midziyo inogona kugadzirwa kubva mamwe marudzi ehove. We anoratidza kuti Salad kuti kodhi aisvuta. Chimbofunga phased kwacho anoshanda.

Salad pamwe hanyanisi

Hove - zvakakwana zvokudya zvinovaka muviri, saka zvine musoro kuti kurisanganisa chinhu nyore. Gadzirira saradhi rakapfungaira cod, sezvamakaropafadzwa mumwe anoverengeka zvinoriumba hwakanaka girini guru. Optionally, unogona kuwedzera mamwe zvigadzirwa, kunze vaya ambotaurwa pazasi. Izvi zvichaita chete kuvandudza kunaka kwezvokudya.

zvinhu

Nokuti saradhi:

- 200 d aisvuta hovea (skinless) kodhi;

- 300 g mashizha manune watercress;

- 150 g muduku (kusanganisira mashizha) of bhiti;

- 3 kutsva huku mazai.

Nokuti zvinodiwa muto:

- 3 tbsp. l. namafuta kana mumwe mafuta;

- 2 tsp .. apedza gobvu masitadhi;

- 1 tsp .. Paprika muvhenganiswa (rikwanise cayenne, ivhu dema);

- muto ½ of ndimu;

- munyu (yokuravira).

gadziriro

With muduku bhiti mashizha, bvisa uye akariisa kubika, akaputirwa paiva foil, nokuti inenge hafu yeawa. Mushure kutonhora Kuwanikwa uye nenguvo dzakarukwa zvakanaka chopping miriwo kupinda cubes. Raw akageza mazai remota kwemaminitsi 8-10, ipapo kuchenesa chopping yepakati zvidimbu. Chilled hove Chop zvimiti. Herbs (kusanganisira bhiti mashizha), sukurudza zvakanaka pasi mvura inoyerera uye kubvarura maoko zvidimbu zvidiki. kunovhengana All uye mwaka pamwe mumuto. Shumirai pakarepo.

Salad kuti kodhi ne mupunga

dhishi Izvi chaizvo Spicy nokuda kushandisa imwe Spicy domatisi kupfeka. mumwe saradhi aisvuta kodhi kuva inogutsa zvikuru kwakadaro, Zvinokurudzirwa kuzvishandisa muupenyu migove duku, zvakaisvonaka yakashongedzwa pamusoro ndiro.

zvinhu

- 150 d aisvuta hovea (pasina ganda) kodhi;

- 2/3 cup kubikwa mupunga;

- boka manune yakachena lettuce mashizha;

- ½ tinned magaba (pasina muto) wezviyo;

- 1 duku kukura hanyanisi;

- 2 tbsp. l. nemvumi (ane ruvara rwakati piriviri kutsvuka) domatisi namatidza;

- 2 tbsp. l. mafuta muriwo;

- pasi mhiripiri;

- kwekushinywa emura Provencal miriwo ;

- munyu.

gadziriro

Very wakatemerwa hanyanisi uye furaya kusvikira yendarama mafuta, ipapo propasseruyte maminitsi mashoma chete namatidza. Kuvidza mupunga zvikuru (2 L) mvura kusvikira inenge yakabikwa. Geza pawo colander pasi chando pombi. Sanganisai minced hove pamwe wakatemerwa lettuce, chibage nomupunga. Spice mhiripiri, domatisi mumuto uye munyu. Gobvu muvhenganiswa Shongai la carte mahwendefa vachishandisa chaiwo anoumba.

Salad "freshness" ne ndimu kupfeka

Special hunova kuti dhishi ichi vanopa asiparagasi. Kunze kwayo rwuripowo Salad pamwe aisvuta kodhi uye mamwe matsva ingredients.

zvinhu

Nokuti saradhi:

- 300 g vaduku matapiri;

- 200 d aisvuta kodhi pemidengerero ganda;

- 150 g yakachena radish;

- 300 g zvakasvibirira nyaya (hanyanisi, lettuce, peppermint, parsley);

- 200 g zvakasvibirira asiparagasi.

Nokuti zvinodiwa muto:

- 3 Art. l. kutsva ndimu muto uye yemiorivhi kana zvimwe anonhuwirira;

- 2 tsp .. apedza gobvu masitadhi;

- ½ tsp .. tsvuku kana allspice.

gadziriro

Mbatatisi kubika, izvozvo pre-nokutorera ane ganda. Wakagadzirira chando mudzi muriwo racherwa cubes. Asparagus kubika muna tumafuta nomunyu mvura kwemaminitsi 1-2 uye atonhodze nokukurumidza pasi inotonhora mvura yokushambidza. Pashure paizvozvo, zvidimure kupinda wedges duku. Green guru coarsely Chop. Mashizha Small anoshandiswa yose. Radish banga rakapinza kugovera bwendefa. All hwakakanyiwa pamwe chete zvinoumba ari muto uye kubvumira kumira pamberi kushumira kwemaminitsi mashoma.

Chero iwe hauna kuita Salad pamusoro aisvuta cod, kuvapo zvakasvibirira uremu kupa dhishi nyore.