Sei vabika kodhi ndimi: Quick

Vazhinji vakabvuma kuti kodhi zvose chainaka, uye pamusoro yaibvira kushandiswa hove zvechokwadi chinokosha. zvikamu zvose zviri kupatsanurwa uye anoshandiswa nevanhu - kubva zvimbi uye anopera mutauro. Languages kodhi - mumwe kufarira zvoumbozha wokuScandinavia chili. Very kwazvo ichi mundiro vehove Russian Vakaronda muna North. Languages kodhi aigara kuwedzera kukurumbira pakati wose anosiya vanofara mukana tinyatsoziva pfungwa yeshoko chigadzirwa.

tsananguro

Languages kodhi - chokwadi, kwete mitauro, uye chikamu rezasi rushaya rehove. zvidimbu izvi regai ane mapfupa, vane nyoro kwazvo, zvinyoronyoro uye zvakawanda mafuta kupfuura hove pachayo. Languages kodhi aizivikanwa somunhu isingawanzowanikwi uye kudhura chigadzirwa, nekuti ivo ruoko akagerwa. Izvi zvakasiyana kubva kodhi pemidengerero, dzinoshandiswa pakugadzira motokari.

Useful ehupfumi

Mumitauro chando pakarepo mushure hove pamusoro kodhi zvabatwa zhinji dzinobatsira munhu muviri muviri ehupfumi. Vari kusiyaniswa ane rakawedzera zviri vhitamini D uye B12, uyewo naOmega-3. Nekuda kwechikonzero ichi chigadzirwa inokurudzirwa zvakasimba kuti zvinyorwe zvokudya vanhu vane simba zvirwere.

Cod Language: Quick

The chigadzirwa cook vaiona chimwe chezvinhu dzinokodzera kushandiswa muna zvaAtemisi ndiro siyana. Kugadzirira kodhi mitauro hakurevi chinhu vavashandire. The chigadzirwa inogona kugadzirwa chero nzira - yakabikwa, zvakakangwa, akabika. Chero mhando kutendeuka kubva zvinonaka chaizvo kodhi ndimi. Sei kubika? mubvunzo uyu inowanzobvunzwa maererano beginners. Nyaya rinotaura mamwe dzakakurumbira Recipes.

Salad kuti kodhi mitauro

Unofanira:

• 200-300 g yakabikwa mitauro;
• 1-2 kutsva gaka;
• vakabika mazai - 2 bv;.
• 2-3 spoon yakasvibirira pizi;
• 1 svikiro girobhu racho nehanyanisi;
• 1 kerotsi;
• mayonnaise - yokuravira;
• 1 bande kuti ndimu Nemiriwo chanaka.

Salad iri nyore kugadzirira. Languages kodhi vanofanira kubika mu acharungwa mvura makarotsi uye hanyanisi, inotonhorera uye gurwa. Dhaiza cucumber, kuchekwachekwa mazai. Akapiwa vachigadzirira Salad pamwe mayonnaise, yakashongedzwa hanyanisi uye ndimu bande.

Nzeve kodhi kwemitauro: sei kuti kubika?

kodhi nendimi (Quick munyaya chipiriso siyana zvaungasarudza kuti kushandisa chigadzirwa ichi) iri vakabudirira kushandiswa mukugadzirwa vakadai dzakakurumbira ndiro sezvo nzeve. In kuremekedza 1 L emvura achada:

• 300 g kodhi mitauro;
• 1 hanyanisi;
• 1 kerotsi;
• 50 g celery;
• allspice (pizi), Bay shizha, munyu.

Kuti agadzirire mumuto, anofanira defrosted mitauro kuiswa kufashaira mvura, wedzera shure vakachenesa vagovane hanyanisi, nezvinonhuhwira, makarotsi, munyu, celery mudzi. Cook inenge hafu yeawa. Zvadaro tora kubva kodhi ndimi uye miriwo uye akacheka zvose huru zvidimbu. Pashure paizvozvo, muto iri yakasvinwa, akadzoserazve kubika. Languages kodhi nemiriwo aisa panze pamahwendefa ugodira inopisa muto. Panopera kuwedzera kuchekwachekwa hanyanisi.

Fried kodhi nendimi

Kuti agadzirire dhishi ichi kuti kupedza pakusimba maminitsi 15. Nokuti migove mitatu vanofanira:

• 1 kg kuti kodhi ndimi;
• 5 Art. l. furawa gorosi (zvinodiwa breading);
• 1 tbsp. l. munyu;
• Article 0.5. l. dzichangobva pasi mhiripiri;
• 3 tbsp. l. mafuta omuorivhi (zvinodiwa chakabikwa chero miriwo inogona kushandiswa).

kubika nzendo

Pakutanga chando thawed kodhi ndimi sezvingatarisirwa ugeze.

Kune rumwe ruoko abvisa ganda (uko mukobvu). Filming vanofanira kutanga kubva muromo kusvika nechigadziko, uchishandisa banga. Kana ganda haisi zvachose kubviswa - musafunganya, vanoti hositesi. Hazvina zvakafanira kubvisa zvose ganda kuti millimeter. On seri rurimi hazvigoni kucheneswa. Peel pamusoro chitete chaizvo, pashure kubika hazvisi anzwike.

Zvadaro ari oga mbiya kunovhengana anofanira mhiripiri uye munyu, kuwedzera furawa uye sanganisa. Roll mune breadcrumbs mitauro. Zvinoita kuti akaisa musanganiswa kuva pasuru. Chete pasuru rakaiswa akasvuura kodhi ndimi. pasuru Next vanofanira kuzunungusa kune breading yakafukidzirwa ose zvidimbu.

Danho rinotevera richava kugadzirira chakabikwa. Mune chakabikwa pani kudziyisa ari ruomba akaipetenura breaded Tabs.

The chigadzirwa inofanira furaya kwemaminitsi 3-4 kumativi ose. Wakagadzirira Tabs vakawaridza uri mundiro uye kushumira pamwe chero divi dhishi kana pasina iye.

Cooking Tabs kodhi mu Vachirova

chigadzirwa ichi zvikuru nyoro uye dzinonaka, chinogona zvakakanyiwa namafuta, chete kufamba mu hwakatsetseka, uye rinogona kushandiswa chakabikwa uye creamy Vachirova, breaded, furaya kusvikira dzendarama shava zvinonaka.

Kubika mundiro, cod ndimi sezvingatarisirwa thawed mufiriji pasi pasherufu. Washed pasi pemvura, akacheka firimu. Vachirova Next akagadzirira: vachisanganisa rakadzika mukapu zai, furawa, ruomba muvhenganiswa kuti kusachinja-chinja nowenyika gobvu cream. Kuwanda zvigadzirwa mukadzi ose anosarudza kuravidza. imi mose vanofanira kuwedzera munyu mhiripiri uye.

Uyezve, kugadzirira ruomba mumuto. Kuti aite izvi, sanganisa gobvu ruomba, negariki (grated) uye mufushwa (kuchekwachekwa).

Tabs obsushivayut kushandisa mapepa tauro, dzichinyikwa Vachirova uye zvakakanyiwa namafuta kumativi ose mugango kwazvo mafuta muriwo kusvikira yendarama zvisvundu (zvakakwana 1-3 min.).

Fried Tabs dzinofamba papepa tauro kuti mafuta zvakawandisa vakapedzwa. Shumirai nemiriwo itsva uye ndimu zvidimbu. Akasasa yakashapa ruomba kana anovava ruomba-mayonnaise mumuto.

Sei cook "Tabs kodhi muna Eastern?"

Lovers kuedza mu "okumabvazuva" yokubika womukicheni hositesi kupa mumwe munyori wacho unonzi saka nokuti zvinhu Chinese uye Korean midziyo inoshandiswa pakugadzirira kodhi ndimi.

Thawed mitauro zvokune kubva firimu wakagezeswa nemvura inotonhora. Akatevera gadzirira marinade yenyu. For makerotsi muna Korean (2-3 tafura. Nezvirongo) Wakawedzerwa zvishoma nezvishoma Sou muto, marjoram, Ginger, chili mumuto, turmeric, munyu, shuga, uye mafuta soybean. Huwandu zvinhu hositesi anotarisira nezvaanoda wako. Zvose zvinofanira kumukirana ugodira kuva mbiya pamwe Yakanatswa mitauro, ipapo achivasiya kuti marinate mufiriji kuti vanenge 2 kwemaawa.

Next, gadzirai Vachirova. In mvura, sanganisa tafura 10. nezvirongo starch akawedzera 2 zai yolks, yakarungwa nomunyu. Density iri kugadziridzwa sezvo kunodiwa nokuti izvi nyore akawedzera, kana mvura, kana starch. Pamugumo yaakapiwa nguva mitauro vanobviswa kubva marinade uye kuizunguza mundiro pamwe Vachirova. Next, vari chakabikwa mugango chinofanira neshungu mafuta soybean, uye furaya navo kumativi ose. Zvakaratidza zvinonaka chaizvo!