Shuga kubvumidza - chii?

Nezvinetso kwemakemikari anobudiswa hurongwa kunotungamirira kuti nokukundikana kuitika zvose zvomukati. Somugumisiro, kuwana chikonzero, chiremba ibasa wandei zveBhaibheri. Pakati guru siyana uremu miedzo zvicharehwawo yakatarwa somunhu chichabatsira kuti dziongorore kuti pane kukanganisa mu carbohydrate muviri - shuga shiviriro. Chii uye sei voitakura kunze, kuti nezvazvo uye kuvatungamirira nokuda kwake. Uyewo, kakawanda chidzidzo ichi anonzi shuga kushivirira bvunzo, kana "shuga munyonga."

Kwakavakirwa mhinduro kuna shuga uptake kupinda mumuviri. Makabhohaidhiretsi - yakaoma pakuderedza, asi kuti vakwanise kuendesa muviri chete kubatsirwa uye akazadzwa nesimba uye simba pasina jekiseni kuita. Kuti anokwanisa kuchinja zvakadini makabhohaidhiretsi, vakaomerwa shuga, kunyanya kana munhu anogona kuita pasina huwandu zuva nezuva zvihwitsi.

Shuga kubvumidza: chii?

Shuga kubvumidza - a murabhoritari pachisara iro rinozivisa murwere Isimba rakadini rinogona kubudiswa kana Isimba rakadini rinogona kubudiswa cheshuga. Anogonawo kutaura nezvokuti munhu ndorwevaya vari panjodzi cheshuga rechipiri mhando, uye zvakafanira kuti ubvume matanho zvose kuzvidzivisa. Kana kutyora kwakaitika kushivirira, ipapo padanho shuga iri munhu ane ongororo yakaitwa usina chawadya, zvishoma kupfuura dzose tsika.

Kana basa muedzo shuga kushivirira, mutemo raanotaura muchimiro ongororo kuti chinhu. Kuvakwa kubvumidza chirwere nokuti kuti akaderedza jekiseni secretion uye kwakakanganiswa muchitokisi aikanganiswa Shuga achiparadzira muropa.

Chii chinokonzera zvinotungamirira vasingadzoreki shuga shiviriro?

Takakwanisa kunzwisisa huru mubereko uye mibvunzo yakawanda pamusoro shuga shiviriro - chii. Zvino zvinokosha kuziva chii chinokonzera kutungamirira akadaro atadze kushanda zvakanaka mumuviri. Uye zvinokonzerwa chokuti hakudzivisiki kuvhiringidzika jekiseni secretion, saizvozvovo akarasika nehanya.

Huru Zvikonzero kazhinji vanachiremba kuziva vakadaro:

• zvirwere zvomwoyo uye ropa midziyo;
• kuchinja carbohydrate muviri;
• yakakwirira BP.

Uyewo, kakawanda hosha rinowanikwa mune vaya vane hama vachitambura nezvirwere Data. Pre-chirwere cheshuga kungamutsawo zvinhu zvinoverengeka:

• kufutisa;
• hormone yomuchipatara;
• kuramba ndakagara mararamiro;
• pashure pemakore 40.

Symptomatology shuga kubvumidza

Kakawanda anetseka shuga achishivirira panguva pamuviri, zviri murombo chaizvo ezvinhu. Asi mukadzi ari nzvimbo zvinogona vakazvimiririra kuziva zviratidzo ezvinhu ichi pachishandiswa zvikonzero:

• zvakakomba ganda kuvaviwa;
• ganda rakaoma;
• ropa matadza;
• kusabetsera;
• mazino;
• purulent kuzvimba sebaceous mumasero.

Kuziva chikonzero zvezviratidzo izvi, unofanira kupfuura kuongorora uye zvakaitika dzakatevedzana nemiedzo, kusanganisira shuga kushivirira. Ko ongororo mhando, parinopfuura, isu acharondedzera mberi.

Ko shiviriro bvunzo?

Kuti kusarudza zvakanaka kurapwa uye kununura yakarurama zvikuru nechirwere, zvinokosha kuti chirwere, kwatiri - murabhoritari kudzidza - kuti vape ropa nokuda shuga shiviriro. Nzira zvikuru yokuita kuti kuedza kubvumirawo zvimwe nhengo anoonekwa kuva mumwe-nguva mutoro makabhohaidhiretsi, iyo chinobviswa nomuromo. Kukarukureta kuti uwandu hwavo vanogona kuitwa sezvinotevera:

• vatora shuga pa 75 d uye rakasanganiswa mune girazi remvura inodziya akadhakwa zvose kunoguma mvura, uye chete usina chawadya;
• varwere huru body mass kana vakadzi vakarangana mwana shuga dose ichiwedzerwa kusvika 100 magiramu, asi chero nyaya haachipo;
• Kuongororwa kuti shuga nomwoyo, uye vana vari kuita, uye vari akaverenga ari kukomba kwavo muviri kurema 1.75 g pa 1 kg.

Vanechitsama maawa pashure kutora shuga vaifanira kuchengeta shuga rokudzora muviri. Panyaya iyi, sezvo kwokutanga parameter vanofanira kutora pamusana kuongorora rinoitwa pamberi negashiro shuga. Norma ropa shuga kunofanira pakati 6.7 mmol / L, kunyange zvazvo, maererano vanachiremba, mune dzimwe, parameter ichi kunogona 6,1 mmol / L, saka mumwe nomumwe nyaya nani kutora pachavo kuita.

Kana mushure maawa maviri ropa shuga yomuropa richava mukati 7.8 mmol / L, kare chinogona kutaura kuti muviri wacho vasingadzoreki shuga shiviriro.

Asi zvinokosha kuyeuka kuti kana ukashandisa rondedzero chete kunoguma carbohydrate muviri zvirwere havagoni kuona nhamba "shuga munyonga" kana kungoti kumirira nguva apo anosiya pazasi shoma chechetere. Ndokusaka migumisiro yakarurama vakawanda avo vari kunze kwemaawa matatu uye hapana asingasviki 5 nguva. Zvinokwanisika kuita ropa ivhu mumaawa 4, hafu yeawa ose.

Shuga kushivirira: ndozvakajairwa

To zvakarurama kuona kana yakatsauka achishivirira ane murwere mumwe, zvinokosha kuziva chii vari kwomuzvarirwo tsika. Nokuti bvunzo iyi yokumusoro muganhu - 6.7 mmol / L, asi rezasi akasungwa - zviri Muongororo yekutanga, kuti inotsvaka Shuga varipo muropa. In hwakanaka munhu ari vakaroorana maawa shure kune yepakutanga nhamba asi varwere shuga anoramba kumusoro. Ndokusaka pasina kudzika panogumira dzose.

The kuderera muedzo uyu zvingaratidza kuti pathological kukundikana kuitika mumuviri murwere, izvo zvinozoita kuti chokwadi kuti zvakanaka muviri kuti makabhohaidhiretsi uye kuderedzwa shuga shiviriro. Panguva pamuviri, kukundikana izvi zvichiitika zvikuru kakawanda, uye zvose nokuti munhukadzi muviri une kushandira maviri. Kushivirira zvingaratidza ezvinhu akadaro:

• muchivande inoyerera chirwere cheshuga vasinganamati vanoratidza zviratidzo iri kuipa mamiriro, asi zvingaratidza kuti ane dambudziko iri yaivhuvhuta ezvinhu akadai kushushikana, kunotevera kana kudhaka;
• kukura insulin irambe chirwere, iyo inotungamirira zvakakomba nokuvhiringidzirwa mwoyo uye ropa midziyo;
• rinoita thyroid uye pituitary nharaunda mberi;
• atadze kushanda zvakanaka zvomusoro tsinga;
• zvirwere zviri autonomic tsinga;
• gestational cheshuga, izvozvo kakawanda kuonekwa panguva pamuviri;
• kuzvimba rwatata.

Muedzo shuga achishivirira panguva pamuviri hairevi yokungoitawo pachisara asi zvakadaro zviri nani kuenda kuburikidza mukadzi, kunyanya kana zviratidzo aonekwa, chichiratidza kukanganisa, kwete kusuwa kukura zvokurwara uye kutora matanho ose kuti normalize mamiriro. Zvechokwadi, muchiitiko ichi, vangatambura sezvo mukadzi mwana.

Ndiani ingangowanikwa pasi inokosha kuzvidzora kuti endocrinologist?

Analysis Kweshuga achishivirira panguva pamuviri kana vanhuwo murume anogona kuvagadza, kana vari pangozi. Ave provocateurs zvimwe zvirwere kuti zvinoitika nguva nenguva kana akaramba, asi kutungamirira kuvhiringidzika carbohydrate muviri uye pave chirwere cheshuga, zvinosanganisira:

• chirwere cheshuga mumhuri;
• kufutisa;
• kuremerwa nhoroondo obstetrician;
• neBP;
• disruptions mu lipid muviri;
• vascular lesion pamusoro atherosclerosis;

• gout uye yakakwirira kwevari uric asidhi muropa;
• neapo yakakwirira ropa shuga;
• chisingaperi renal chirwere, hepatic uye zvemwoyo nehurongwa;
• kuratidzwa pamusoro metabolic urwere ;
• ari chirwere yezvakaita chirwere;
• neuropathy;
• diabetogenic kugamuchira zvivako;
• nemakore 45 uye pamusoro.

Dzemunharaunda shuga kubvumidza bvunzo isu kunge pamusoro.

Izvo zvingaita Kuongorora mashoko?

Murwere, ane chiremba vakafungira kukanganisa wokubvumira vanofanira kuziva kuti izvi zvipi zvingaita Kuongorora zviratidzi:

• Kana zuva roga roga kuti kudya furawa zvigadzirwa: zvihwitsi, makeke, mabhisikiti. Muchiitiko chino, shuga ingori usingabviri vakazvimiririra kuraswa.
• Kunwisa muviri, usina akadzima kunyange zuva chokuendesa ari kuongorora mutobvu kuti vakadhakwa shuga shiviriro.
• Vanosvuta kuva huta, nokuda kwavo muropa kunogona kukanganisa migumisiro kuongorora.
• Apo akatakura mwana Anovhura unodzivirira mashandiro ose yomuropa, izvo anotakura zvikuru chakakomba kukuvadza mwana pane hyperglycemic ezvinhu. Muchiitiko chino, shuga achishivirira panguva yepamuviri vanokwanisa kuderedzwa zvishoma. Nokuti zvawanikwa uyewo zvakaipa tikwanise kutevedzera vasiri kuchinja carbohydrate muviri, nokuda nokushanda fetus rwatata.
• Kufuta. Nyaya iyi inoita kuti munhu pangozi list, apo cheshuga rimwe regondobwe akakwirira.
• On nenhamba zvinogona kukanganisa hadzina kufambiswa zvakanaka mudumbu uye ura.

Zvose izvi zvinogona kuita kuti munhu jittery, uye kazhinji kacho pasina. Zvakachinja indices havafaniri kusiya vasina akavatarisa munguva zvakakodzera kudzokorora pachisara saka kubvisa zvinhu zvingavhiringidza nayo.

Chii kwete kuita pamberi kuongorora kuchinja?

Kuti yakarurama kwazvo zvabuda, murwere dzinofanira kugadzirirwa kwazvo pamberi bvunzo:

• nokuti hazvina zvakakodzera kuchinja chinhu kwemazuva akawanda asati ongororo yaro nzira zvenguva dzose muupenyu, asi kuchinja simba, carbohydrate pazuva adye hapana anopfuura 150 magiramu;
• kana kuongorora yainorongwa mangwana, choupfu chinofanira kuva papera pane maawa 10 pamberi bvunzo;
• hapana midzanga, doro uye kofi kwemaawa 10 asati ongororo;
• hapana mumuviri nesimba kumwe;
• Evha anofanira skip kutora zvimwe zvinodhaka: mahormone, neuroleptics, diuretics;
• Haukwanisi kutora Kuongororwa vakadzi panguva yekutevera;
• murombo ongororo chingawanikwa zvakabudiswa chaiitirwa imwe nguva apo murwere ari simba mupfungwa zviitiko, kana mberi kusvikira kuzvimba chiropa, kuvhiyiwa akatakurwa kunze ichangopfuura;
• Ongororo kungava murombo mune zviitiko apo murwere ane pasi chikamu potassium muropa;
• hafu yeawa pamberi ropa zvakabudiswa murwere vanofanira kufaranuka uye kufunga pamusoro zvakanaka.

Mune zvimwe zviitiko, mutoro inogona kuitwa intravenous kwokubatsira shuga, kana kuita kudaro, chiremba anosarudza.

Kuongorora?

Chokutanga, kutsanya ropa akaiswa kuti pachisara uye ipapo murwere anopiwa kumwa shuga. Vamwe varwere kugamuchira inotapira manyuchi anogona kukonzera svoto kana paine zviratidzo zvakadai, unofanira kuwedzera zvishoma cucumber acid, uye vaenda.

Pashure pokugamuchira shuga murwere anogona kufamba pedyo murabhoritari. Kana rinotevera zvakabudiswa rinoitwa, vanoti vanachiremba, zvingaita kuitika munguva hafu yeawa kana awa. Saka fenzi chichaitwa 5 nguva.

Glycemic munyonga dzaona kubva kusanganiswa kukosha chemhando kukosha uye kwokutanga shuga wevasungwa muropa shuga. Change pamba achava zvakaoma kuyera, saka kuvimba kukarukureta zvakanakisisa nyanzvi asingazovaki kurasikirwa inokosha nguva uye uchakwanisa kupa chaiwo mashoko zvokuti chinokosha kusarudzwa kwohumwe kurapwa.

Sei vabatwe zvakanaka shuga shiviriro?

Zvipatara kunosanganisira kuchengetwa yakananga kudya uye kubviswa malfunctions yacho kwemakemikari anobudiswa hurongwa. Also vakatapwa normalization pamusoro lipid muviri, zvinoderedza pachiyero uric acid. Chero zvazvingava haisi varumbidzwa kuzvinzwira medicate. Kusarudza zvinobudirira kurapwa neimwe nyaya kunogona chete kuva nyanzvi. Pakurapwa kwechirwere cheshuga kunosanganisira zvaidiwa vanorumbidza dzose chiremba, uye yakaoma kudya uye kudya mishonga waakaudzwa.

matanho

Kuti tizvidzivirire, chiremba anokurudzira nguva vaedzwa, nekukurumidza kuziva malfunctions mumuviri uye vanotanga kuvabvisa pakarepo. Kudzivirira kuregererwa hosha, Zvinokurudzirwa kuti nguva dzose kuongorora padanho BP, bhuku macalorie kudyiwa pazuva, uye kuva nechokwadi kuwana nguva yokuti muviri.

mhedziso

Shuga kubvumidza - chakakomba bvunzo zvekuongorora shuga Absorção de Água nomuviri. Just kana, kana kuona munguva kukanganisa, unogona kudzivisa zvakakomba. Naizvozvo, kana paiva zviratidzo achinongedza kutyorwa kushivirirana, kana une kubatwa, zvino nguva yokubvunza uye kunenge kuchabatsira kudzivisa zvinetso zvoutano.