"Sloboda" (mafuta) Zvose pamusoro chigadzirwa ichi

mafuta Sunflower mbeu chiri kushaika chigadzirwa, iyo inodiwa kuita mumwe muridzi zvakasiyana-siyana zvokudya. Naizvozvo mafuta vakasarudzwa - zviri zvakanaka zvakakura. Pashure pezvose, kubva chii isu kudya kunokanganisa utano hwedu.

Pepa ichi, isu zvamaronga kuti funga Sunflower mafuta "Sloboda". Ngatikurukurei kunaka zvibereko mugadziri. Tinodzidza pamusoro vatengi dzinovaka.

"Sloboda" mafuta. mugadziri

Brand "Sloboda" iri vaiva zvokudya kambani "EFKO" (Russia). mugadziri ichi akagadza pachayo kutengeswa kubva 1996 gore.

The zvigadzirwa yokutanga, iyo unobereka "EFKO" akanga unrefined mafuta muriwo, yainzi "Sloboda mafuta anonhuwira." chigadzirwa ichi wava mukurumbira chaizvo pakati pavanhu, saizvozvo boka vakasarudza kuwedzera kuwanda kugadzirwa uye kuwedzera zvaunonyora mishonga mitsva.

Danho rakatevera raiva kusunungurwa deodorized mafuta mhando. Zvakanga kugadzirwa zvakaoma. In Russia mukunopera 90-ies wekupedzisira remakore, hapana zvinobatanidzwa deodorization. Zvinodiwa kuti kuisa ichi dzaidhura chaizvo. Asi pasinei ichi, kare muna 1997, boka kusunungurwa rakanatswa chigadzirwa. "Sloboda" (mafuta) saka rakanaka dzakakurumbira.

Types mafuta sunflower "Sloboda"

Kwemakore, basa rake rave yekudyidzana zvakawedzera siyana akaigadzira nhumbi. Pfungwa vatengi akabayira mhando dzakasiyana mafuta. Ngatitarisei kuti chii:

1. "Sloboda" - mafuta chakabikwa. chigadzirwa ichi nhasi chakatengeswa muhombodo ane piriviri chitaridzi. mafuta iri rinoshandiswa kwete chete nokuda kubika asiwo chakabikwa. Zvikuru zvaitwa nemutoo kunodzivisa carcinogens kuumbwa kana neshungu kuti chemhando zvichibvira tembiricha.

2. "Green Valley". Izvi mhando mafuta ndakarumbidzwa ari mugadziri nokuda salads ne matsva miriwo uye miriwo.

3. vakanatswa achiwedzera muorivhi. mafuta ichi inokurudzirwa dzokubikisa ndiro siyana, asi kwete nokuda chakabikwa. Kuvapo mafuta omuorivhi kunowedzera kushandisa chigadzirwa tichiregeredza naOmega-6 acids, asi chigadzirwa anoramba ari inokwanisika mutengo chikuva vanhu vane avhareji mari.

4. Crude anonhuwira. Dzakakodzera achigadzirira ichangotanhwa salads uye ndiro inotonhora. It ane akasiyana nokunhuhwira sunflower.

Kushandiswa mafuta muriwo

Nei zvichikosha kushandisa mafuta zvokudya zvedu zvezuva nezuva?

Ngationgororei mashoko kunobatsira ehupfumi zvibereko izvi.

mafuta Muriwo rine zvinokosha chaizvo kuti mitumbi mavhitaminzi yedu A, D uye F. rokutanga anokonzera zvakaonekwa uye zvirwere, wechipiri - utano ganda uye pfupa, uye wechitatu ari antioxidant chinonyanya kukosha kuti vanochengetedza uduku hwedu uye kudzivirira kenza.

The Kuronga mafuta muriwo zvinosanganisira chinokosha polyunsaturated mafuta acids. Akadai linoleic, linolenic, stearic, arachidic, uye navamwe, izvo zvinokosha chaizvo kuti muviri womunhu uye basa rinokosha kukura kweropa ino uye kuvakwa sero.

Muriwo mafuta vari nani yokuita zvinoitwa muviri kana ichienzaniswa nemhuka.

mafuta Sunflower harina remafuta akawandisa, saka Zvinokurudzirwa kushandisa kwete chete nokuda muviri, asi vanhu vanorwara ne atherosclerosis.

Mafuta "Sloboda": wongororo

Mumwe shoma zvinogadzirwa kuti ane yakawanda nyaya dzinovaka uye imwe kunaka.

Sezvo mugadziri anopa vatengi zvayo mafuta hakusi chete kwemarudzi, asi akawanda zvokusarudza, mumwe anogona ndezverudzii kwenyu kuravira. Vamwe nezvirongo zvakanaka nemafuta anonhuwira, vamwe deodorized. A-siyana nguva dzose anoda vatengi.

Zvinokoshawo chaizvo muchinangwa nyaya dzinovaka mugumisiro musoro mutengo. Nhamba mutengo uye unhu wakafanira chaizvo, kuti vasakanganise kudiwa.