The trimester chechipiri pamuviri: utano, kudya kunovaka, matambudziko. anobatsira zvahungava hwakaita zvakavimbika

The trimester chechipiri pamuviri (kubvira 13 kusvika 27 vhiki) ndiyo inonakidza nokuda amai vanepamuviri. Pashure pezvose, panguva ino, mwana anotanga kufamba. Nguva iyi kazhinji pamwe nokunzwa vasiri nyaradzo uye zvakanaka. Svoto panguva ino hachisisiri ipapo, uye muchero haana kusvika size, kuti vomanikidza womukadzi nhengo. Asi zvakadaro pane zvimwe zvinetso zvinomuka munguva iyi. Uye nhasi tione chii nezvinetso zvoutano panguva ino inogona kuitika vakadzi vane pamuviri uye sei navo.

anodiwa tsvakurudzo

Panguva trimester womukadzi yechipiri ukapfuura miedzo fanira yakadai:

1. Nemakemikari kuongorora. vanonzi bvunzo iyi katatu rinoitwa kuitira kudzivisa Down raMwari Syndrome uye Neural chubhu kuremara.
2. US. Second trimester - imwe nguva apo zvinokosha chaizvo kuita chidzidzo ichi, nekuti sezvo unogona kuziva zvarakasiya, nekuti dzimwe nguva zvichaita kuti kare matambudziko. Panguva nzira iyi nechirwere chiremba kuva nechokwadi kuti aone kana ukuru fetus gestational zera anoenderana sei zvakanaka kuva mwana ramangwana ari mudumbu: nyanzvi achasarudza kukura ari renal chiuno, femurs urefu, Maumbirwe musoro. Uyewo panguva iyi chiremba achaita kuongorora mafufu muropa, zvinokosha chaizvo kuziva kuti zvakanaka mwana yaipiwa pamwe okisijeni uye zvinovaka muviri.

Uyewo, mukadzi ane pamuviri gayinakorojisiti anogona mishonga mimwe miedzo, yakadai se:

- A Kudzidza Líquido mvura uye fetus ropa. On kuongorora kuchinja ari chiremba anogona kutuma kana chiremba kufungidzira chero zvarakasiya.

- Zvimwe tsvakurudzo, kana amai vanepamuviri chisingaperi zvirwere.

Chokwadi, munhu vakaronga rwendo kuna chiremba inofanira kuva fanira maekisesaizi. Musi wa15 kana yechi16 vhiki Doctor kuyera mukadzi anoyera sekamufarenzi wedumbu rake, anosarudza kukwirira yakamira dumbu. Uyewo imwe nyanzvi iyi vanogona kuongorora mwoyo, neitsvo uye uropi azvarwa. More chiremba pamabiko kunotema nzvimbo placenta, ayo kukura, ukobvu uye kukura.

Common matambudziko zvakamirira vanaamai pamuviri

Ekupedzisira Danho, kana embryo pakupedzisira akashandura kuva murume - vhiki 15 akazvitakura. Chii chinoitika muviri mai nezveramangwana pashure mitatu yokutanga kuva mumhuri nzira? Chokutanga, panguva ino muviri womukadzi kaviri kuchinja. Chii chinogona kunokanganisa naka pabonde Panguva iyi, funga zvinotevera.

1. Chipfuva Augmentation. Mazamu panguva iyi vakawanda pasi pokudzora mahormone. Kana ari wokutanga trimester, mumwe mukadzi aigona kuchengeta marwadzo ari mubhokisi, ari wechipiri aine mumwe dambudziko - kuwana minyatso ashatirwa. Naizvozvo, panguva ino, musikana vanofanira kutenga rutsigiro bhurezha, izvo iye ndiye chokwadi kubatsira.

2. kukura dumbu. Chokwadi, ichi hachisi chinetso, asi nokuda kuwedzera mudumbu mukadzi anova shoma Mobile; basa kare mabasa effortlessly, zvichava sokuti zvakaoma uye dzimwe nguva sabvumika.

3. basa Nhema. Panguva iyi, dumbu anotanga anodziya, nokukurumidza kuti akagadzirira basa rinokosha. reductions zvakadaro yepazasi mudumbu iri kazhinji simba, hazvibviri kufembera. Zvisinei, kana paine kurwadziwa yechipiri trimester, uye Kuwedzera vava dzose, ipapo mukadzi vanofanira kubvunza chiremba wako pakarepo sezvo ichi chive chiratidzo preterm basa.

4. Kutendeuka ganda. Dzimwe nzvimbo dziri muviri amai vanepamuviri rinokwidibira Somuenzaniso, ganda akapoteredza minyatso, vamwe chiso nzvimbo, dzinza rakazouya kubva guvhu kusvika pubic chikamu.

5. Stretch. trimester Second - imwe nguva apo naka pabonde anogona kuchengeta Pink, tsvuku mitaro pamwe mudumbu, mapfudzi, muchipfuva, dzakatendereka, uye magaro. Stretch mavanga, nenzira, angaperekedzwa saregerereka kuvaviwa. Asi hapana akataura pamusoro kuti pamuviri yechipiri trimester - zviri nyore. Zvisinei, kuridza aramu mberi nguva haisi zvakakodzera. Kunyange chimiro zvisungo izvi hazvigoni kudziviswa, asi vakawanda vavo pakupedzisira inonyangarika kana kuva asiri kuoneka.

6. dzungu. Iri dambudziko nezvakaonekwa vakadzi vazhinji vari mamiriro, nekuti midziyo ropa kuti dilate semhinduro hormone disruptions panguva iyi. Kuti izvi zvisaitika akaipa chakajairika, musikana anofanira kunwa mvura yakakwana, uye zvishoma nezvishoma nokusimuka pashure hope. Kana mukadzi anonzwa nzwa dzungu, iye anofanira uvate pasi norutivi rwako rworuboshwe, kuti adzorere BP.

7. dambudziko pamwe matadza, uye mweya. Sezvo pamuviri kunowedzera akaparadzirwa, zvikuru ropa runoyerera kuburikidza mucous membranes muviri. Uye ichi, uyewo, zvinotungamirira mumatenhere Airways, zvichiguma mukadzi inotanga gwiridza. Uyewo, nokuwedzera kuparadzirwa connective zvinyama anogona kunyevenutsa matadza, uye vanogona kutanga achingobuda ropa.

8. kupfupika mweya. Nei trimester wechipiri kunoratidzwa panowanikwa kufema kusagadzikana? Chokwadi ndechokuti chiedza kupfuura kuzviita kurapwa pamwe mhepo, pane zvakanga pamberi pamuviri. Izvi zvinoita kuti ropa kutakura zvakawanda okisijeni kuti placenta uye kuti mwana, zvisinei muchiitiko ichi kufema hunowedzera nyanyisa, iyo inosvitsa kupfupika mweya.

9. zvinoerera kubva nyinyo. Kana mukadzi ari pana iyi zvikuru nevachena, ndizvo zvinoitika chakajairika, nokuti kubatsira kudzvinyirira kukura mabhakitiriya anokuvadza uye mbiriso. Kuitira kudzivisa kusanzwa, rinogona kutakura yepamusoro panty liners. Zvisinei, mashoko akanaka bonde kungwarira, uye kana vakaona kuparadzana yechipiri trimester pamwe risingafadzi kwakanaka, mutema, yero, pamwe kuderera ropa, izvozvo zvingaratidza kuti ane kusangana nekutsi kwemukadzi chirwere. Panyaya iyi, mukadzi hwobva kuenda chiremba wako.

10. makumbo anoonekwa chinyamunhari chinorwadza. Kurwadza kwacho repasi Mbabvu ndiwo mumwe chigumburo rechipiri trimester: apo pamuviri mberi, vanova kakawanda usiku. Kudzivirira chinyamunhari chinorwadza, vanofanira kuita yakakodzera muviri asati arara, kunwa mvura yakawanda.

Saka munoziva anoshandura muviri mumwe mukadzi kaviri pashure pemavhiki 15 akazvitakura. Chii chinoitika yechipiri trimester mudumbu zvino tione.

Sei mucheche?

• nomwedzi wechina. Panguva iyi, fetus ari kushingaira inoumbwa tsandanyama nemarunda, mwana anotanga kufamba vachishingairira ari dumbu, asi kure amai vanepamuviri asingadi kuzvinzwa. Mumusoro dzinodya mafufu bvudzi chitanga kutanga kukura. The paganda mudumbu mumwedzi 4th iri mutete, kuburikidza midziyo yake rayed ropa. Pakazopera rechi16 vhiki kukura mucheche kare rinosvika vangasvika 15 cm uremu 140 d; izvozvo floats akasununguka muna Líquido fluid nyore kuchinja nzvimbo muviri mudumbu.
• nomwedzi wechishanu. Panguva iyi, pane mafufu nechapamusoro, eyelashes. Chakatokanganisa akaumba zvizere iyi uye Pazvibato uye tsoka. A child tsandanyama vakatobatana yakatanga zvokuti kuchiva zvinodzorwa: mucheche anogona muchayamwa pamusoro munwe, kubata muviri wako. Panguva iyi, mwana kutosvika chako kufamba - nayo rinovhura muromo, maziso, frowns, kunyemwerera. Pakazopera rechishanu romwedzi fetus kukura atova masendimita anenge 21, uremu - 350 d
• mwedzi wechitanhatu. Pamasvondo 21-24 mwana kuramba nokukurumidza kukura mudumbu vanamai. rokumuka kwake zvino kuva vanoshingaira. Panguva iyi, mafufu vari kare kusangana hope muoti uye uchimuka. Rebonochku Zvinofadza kuziva nyika iye anobata achiine rukuvhute tambo pamwe maoko avo nemakumbo. Nepo abdominal mai muvhuruvhuru anokwanisa munhikwi. By rechi24 vhiki pamuviri, fetus zvomukati vari kutozivikanwa kuumbwa, asi saibva asi kuramba lightweight. Pakazopera wechitanhatu mwedzi yokuwana mukadzi mumhuri nzira muvhuruvhuru atova inosvika mu avhareji kurema 900 d uye 34 masendimita kukura.

Kurashikirwa pamuviri yechipiri trimester: nayo anosaina

The zvikuru nokurohwa wematambudziko kuti anogona kuitika panguva iyi - iri kumira fetus. Chokwadi, rufu haisati kuzvarwa mwana zvingaitika mune yokutanga trimester. Zvikuru ngozi ndiyo nguva iri vhiki 18-20. How kuona nokuyerwa muchero kana kwete?

- Maererano perturbation. Kana mukadzi asingadi kunzwa chero kufamba mudumbu, kungava chiratidzo yokutambudzika. Muchiitiko chino, iye hwobva watarisa gayinakorojisiti - ikakuteerera kwemwoyo, kunyange murombo migumisiro (semuenzaniso, muriwo matsi kana asingadi) kugadza chimwezve Ultrasound.

- On pachipfuva. Nokuti vaisava zvimwe pamuviri kunoratidzwa vasanyanye kukura bust. mumasero Mammary zvino kuva munyoro, colostrum haasisina pachena.

- Kana cervix iri zvishoma akazaruka, kusangana nekutsi kwemukadzi ruvara kwaanoda tsvuku kana Pink, ane gobvu Brown zvinoyerera - mune iyi, chiremba anogona kuziva chokwadi pamusoro dzaisvava mudumbu.

Chenjera Zvirwere kufema panguva gestation

Influenza ari trimester pamuviri yechipiri inogona kuva nengozi kwete chete nokuti mai asiwo mwana yemberi. Pashure pezvose, chirwere chinogona kukonzera vakurumidze kubereka, placental insufficiency. Kana mukadzi ane anhonga chikosoro yechipiri trimester, ipapo mafufu pakuzvarwa tinganetseka zviratidzo okisijeni nenzara - paleness, utera, simba kuchema. Asi hazvina zvakakodzera kuti tidzikame panguva chiratidzo dzihwa wokutanga, nekuti nevakadzi pamuviri zvakakwana vakatambura chirwere ichi yechipiri trimester, asi zvino kubereka gwindiri vacheche.

Mabatirwo bembo

Kubva chirwere ichi inogona kubviswa pamba, kwete hazvo kuenda kuchipatara. Chii chinodiwa, kuti apore nokukurumidza?

1. Pregnant zvakakodzera kuitira mubhedha zororo.
2. Panguva iyo chirwere kunokosha tikadzivisa munyu Welcome.
3. Hune kunwa kuchaunza zvinokachidza kubva mumuviri uye pamuviri nokukurumidza uende pamusoro kunatsiridza.
4. Kubva 13 kusvika 27 vhiki kunotora trimester wechipiri. Tembiricha, kana pane, zvibereko zvayo - Ichokwadi, zvisingadiwi kuti amai vanepamuviri panguva iyi. Naizvozvo, mukadzi anofanira kuziva kuti rinogona kutorwa kuitira kubvisa nefivha uye tsandanyama pari. Unofanira kunwa mushonga "paracetamol".
5. Kana uine hosha huro, zvakanakisisa sukurudza pamwe kugadzirisa kuti kubikira pasoda (1 chipunu mukombe wemvura inodziya), elderberry mushoma, chamomil, Eucalyptus, calendula.
6. Kana makavhara mhino inogona kushandiswa vasoconstrictor anodonhedza, asi hapana anopfuura 5 mazuva.

Kudzivirira yokuSpain iri 2nd trimester

1. Vaccination - Nde nzira kudzivirira kukura chaikonzerwa noutachiona vakadzi vane pamuviri.
2. Kuwedzera muviri dzokuzvidzivirira, izvo zvinosanganisira kudya zvinovaka muviri, utano hwakanaka uye kurovedza muviri (kwete kuti nhema kwemazuva pamubhedha uye stroking ake Chubby padumbu uye kubuda munzvimbo yakachena mhepo uye musango).
3. Voga wevarwere. Kana musha ari munhu anorwara, zvakanaka kubvunza munhu panguva kugara nedzimwe hama, saka kuti haisi nechirwere mukadzi chinzvimbo.
4. Zvakakosha kudzivisa hypothermia uye overheating.

Organic zvinhu zvinodiwa munguva kubva 13 kusvika 27 vhiki

In kwokutanga nzendo pamuviri muviri vakadzi vanoda zvinhu zvakadai folic acid, mavhitaminzi A, E uye C. Munguva yose nguva apo inofadza ramangwana nzvimbo parturient vakadzi inoda ayodhini uye calcium, hapana kunze, uye wechipiri trimester. Mavhitamini, uyewo micro uye makro zvinhu zvinokosha kudya panguva iyi ndeinotevera :. Iron, manganese, selenium, mhangura, rutin, etc. Nokuti nguva kubva 13 kusvika 27 vhiki, izvi zvinhu inoitirwa kubatsira mafufu zvakarurama uye kushingaira kukura. Pashure pezvose, yechipiri trimester, mwana ari kukura dynamically, saka mamineral mavhitaminzi zvaanoda kupfuura kutanga mwedzi.

How kudya?

Pano uye paiva yendarama kunoreva pamuviri. Panguva iyi, dzinokosha zvomukati uye enyika mudumbu iri waveswa uye ushande. Zvino vanoshingaira dzinotanga kukura mapfupa uye nyama yacho kukura kwouropi, achiumba etsinga fibers nemidziyo ropa. Nei zvakadaro vanachiremba vakawanda vari kuteerera zvaitaurwa simba? trimester Second - nguva, apo mwana ari mudumbu, aishingaira anotorera izvozvo anobatsira okunze. Uye kuti vakadzi vasina anodiwa zvinhu pachavo, vanachiremba vanoedza nomumwe vatiitirewo kuyeuchidza ramangwana maternity kuti iye ari zvakazara zvokudya. By pakati antenatal nguva zviri pakati anobatsira zvigadzirwa zvinofanira kuva ari reshiyo yakadai:

- Protein - 22%;

- mafuta ose miriwo mavambo - 18%;

- michero uye miriwo - 38%;

- zviyo - 22%.

Zvino kutsanangura chaizvo zvinofanira kuvapo muna Muterere vakadzi vane pamuviri panguva yechipiri trimester:

1. Mukaka nezvinogadzirwa nomukaka: yakaviriswa akabika mukaka, yogati.
2. Vakabika mazai.
3. Low-mafuta koteji chizi.
4. Yakafashaidzwa kana yakabikwa oo hove.
5. Porridge (Buckwheat, mupunga, gorosi, bhari).
6. Green pizi bhinzi.
7. Soups kana broths kusendama pamusoro mvura.
8. Meat, steamed kana hovhoni.
9. Nuts.
10. Vegetables chero chimiro (mbishi, yakabikwa, steamed).
11. Fruits.
12. Herbs (dhiri, parsley, cilantro, lettuce).

Ndezvipi zvinhu zvinofanira kunze?

Zvino zvakafanira kuti kufunga kunovaka muviri wevakadzi nepamuviri tichitaura makachengeteka. Vamwe zvokudya vakadzi vaifarira nokunwa akazviratidza nenzira dzinonakidza nzvimbo, zvino anogona vangangokukuvadza utano vomwana. trimester Chechipiri, sezvo, zvirokwazvo, wokutanga uye wechitatu - nguva inofanira kunze zvokudya, zvinotevera zvokudya:

- Raw nyama uye hove (akadai Sushi).

- Various Smoked Sausages, frankfurters, etc ...

- Varieties kuti chizi pamwe chakuvhuvhu.

- Raw mazai uye sauces kunobva kwavari.

Uye, chokwadi, yeuka kuti hapana tika kubva chitoro, machipisi hazvigoni kushandiswa iyi. Vose doro zvinofanira kukanganwika panguva mumatanho ose pamuviri.

Mataurire wechipiri trimester: zvokuita?

Over yose nguva apo vakadzi vari inofadza nzvimbo uterine wokusagadzikana - ichi kwakakomba nechirwere, saka zvose kushanya kune rimwe gayinakorojisiti zvinofanira kusanganisira palpation ari mudumbu nyanzvi.

The zvinokonzera yakawedzera matauriro:

1. Stress, manzwiro zvirwere.
2. Yakawedzera kurovedza muviri. Long yenzendo, nokusimudza masimbi kururama akaita mitambo kurovedza - izvi zvose zvinogona nokukurumidza kupinda dumbu inzwi richinjwe.
3. Kuvapo zvirwere zvakadai toxoplasmosis uye cytomegalovirus.

Chii chinofanira kuitwa kuitira kubvisa mataurire dumbu?

1. Mukadzi anogona kuwana dumbu kutandara chete chiitiko kuti iye akadzikama zvachose akanyorova uye.
2. Vahosi vari hurumende kuwana zvakakwana hope. Kana haukwanisi usiku, zvakakodzera kuronga zuva woga nguva yakanyarara.
3. By kugadzwa Female chiremba panguva hyper anogona kunwa sedatives, anogona kuderedza kurwadza kwacho ari dumbu rusvingo.
4. With rakawedzerwa pamusoro anotsvedzerera tsandanyama negomba mutumbi gayinakorojisiti anogona kuisa yemberi Mukadzi anopona muchipatara, kuitira kudzivisa anomalies ari mudumbu.

Zvino munoziva kuti trimester wechipiri, izvo, sezvinei, inobva 13 kusvika 27 pavhiki, pipsqueak achishingaira anovandudza uye inokura. Panguva iyi amai kunowedzera mubhokisi, dumbu, tatamuka mavanga vari akaumba (kwete zvose) - ndiro, muviri mumwe mukadzi anochinjwa. Pane nguva apo mumwe mukadzi panguva ino varipo nyepera sunga, wakawedzera uterine matauriro. Uye kuti munhu zvakakomba uye ngozi nematambudziko akadaro haana akakwidzwa pamwe pamuviri amai, iye anofanira vazvidzivirire rekusuwa, zvakawanda zororo, vanopedza nguva iri yakachena mhepo uye kudya zvakanaka. Zvino hakuna utano yematambudziko chisingazobudiswi kuchengetwa, uye mucheche achaberekwa vatano uye nenguva.