Urolithiasis - Kudya

Mukuru nzira kudzivisa itsvo ibwe chirwere zvokudya. Kana kunyange ibwe kubva itsvo Somuenzaniso, chabviswa, hazvirevi kuti chirwere aenda. Yakanga pashure kubviswa zvakadaro vanofanira kubhadhara ngwariro chaiyo zvaunodya, izvo zvichakubatsira kudzivisa paumbwe matombo ramangwana uye inoita kuti kufambira kupora. Urolithiasis: Kudya yakaoma hunhu kunokosha.

Kana ukataura zvakawanda pamusoro zvinovaka muviri pamwe urolithiasis, zvinofanira kucherechedzwa kuti zvinogona kuva zvakasiyana. It zvinoenderana murwiyo yamatombo kuti dzakaumbwa. Vangave kwazvakaita - urates, phosphates, oxalates. Saka mabwe aya chaizvo dzavo, simba neimwe nyaya yakasiyana. Makemikari anoumba matombo nhasi anogona kuziva urology ano.

Urolithiasis, kudya nokuti zvakatemwa nomumwe kazhom nyaya kunoda kwazvo kuongorora chirwere. Somugumisiro, zviri pakutsvaga mhando yematombo iri Urinary turakiti, hwaro uko basa chairo kudya.

Urolithiasis: Diet yaro tsananguro

Sei kusarudza zvakanaka zvokudya? Nokuti ichi tinomiririra zvinotevera nzira.

1. Kubvira pakutanga vakafunga urolithiasis, sezvinoratidzwa marwadzo, zvinokosha kushanyira chiremba wezvedundira.

2. Zvadaro, chiremba wamuchapa kuti zvakafanira nemiedzo ropa, weti nemiedzo, uye Ultrasound, pahwaro izvo zvichashandiswa yasimbiswa kana akapikisa nokuvapo chirwere.

3. Kana zvose miedzo anoratidza pamberi chirwere, chiremba vachaziva makemikari anoumba pamatombo kana jecha.

4. Uye chete ipapo unogona kuita kuongororwa zvakarurama, akarayira kurapwa, kudya uye kurukurai matanho.

Achidya pamwe urolithiasis

Kunze chokwadi kuti siyana zvokudya pamwe urolithiasis zvakasiyana mumwe, asi pane zvimwe zvinhu pokuita kwavo. Heano mitemo inokosha kuteverwa:

- zvakafanira kushomeka kudyiwa kwezvokudya, zvichiita kuti paumbwe matombo (Spicy, wakawanda, aisvuta, grilled), uyewo kuderedza kana kurambidza kushandiswa zvose chidhakwa uye doro yakanakisisa. Zvokudya kwakadaro zvaasingadi pamberi matombo kana jecha chipi sezvamunoita;

- kudya zvokudya migove diki pamusoro yemichato shanu masikati. Zvakakosha kuti vasadyisa panguva urolithiasis, kuitira kuti mutoro itsvo uye muviri wose;

- Urume yaunodya pazuva vanofanira ngazviwedzerwe 2-2.5 litres kana kusina zvimwe contraindications. Asi yakawanda yokunwa haina yakarumbidza panyaya zvemwoyo;

- kana urolithiasis, kudya umo iri kudiwa, achiperekedzwa mumwe chirwere, kunodawo vamwe chikafu, unofanira kunyatsoongorora kuubata navo. Kakawanda iri idambudziko chete nemudumbu kana zvimwe.

Urolithiasis: zvakaoma hunhu zvokudya

Kudzivirira kukura chirwere ichi, unofanira kutevera vamwe kunenge. Mushure kudya Chokwadi, haangakwaniri kudzivisa dzokororo kuti itsvo namabwe. We kusarudza inokosha vavo:

- kuva nemararamiro ane utano, inova nezuva famba, kushingaira kufamba. Kwete hazvo panguva imweyo kushanyira gyms uye munoremedza weheavy muviri, kunyanya vanhu vakura pachavo;

- kana wakafuta, unofanira kuita zvose zvaunogona kuti maximize normalization kwayo. Pashure yokuwedzera uremu kunogona kukonzera kukura zvose urolithiasis nezvimwe zvirwere.

Zvakakosha kuyeuka kuti kudya zvinovaka muviri ndicho chinhu chikuru chinoita kuti utano. Uye kuti kudzivirira chirwere, kusanganisira urolithiasis, vanofanira kuramba mararamiro utano uye kudya zvokudya utano.