Diet nokuda kwomudumbu kurwadza. Diet №1. umboo

marwadzo dumbu chakaunzwa muupenyu handikufariri. Vanhu vazhinji vanoedza kubvisa matambudziko vachibatsirwa mapiritsi. Zvisinei, ichi hachisi chinetso. Zvechokwadi, nzira iyi kunoita kuti kubvisa zviratidzo chete. Chikonzero marwadzo chinoramba. Uye kunetseka kudzokera zvakare. Nzira kurapwa yakanakisisa ari kudhayeta pamwe kurwadziwa mudumbu. Zvisinei, usati kushandisa chikafu ichi, kunofanira munyaya kiriniki uye kuziva zvinokonzera kusagadzikana.

№1 Kudya Characteristics

kudya kwakadaro ushandiswe varwere achitambura zvinotevera pathologies:

• chirwere gastritis kana ochengetwa yakakwirira secretion;
• maronda;
• exacerbation kuti rikwanise gastritis.

Kudya uku zvinosanganisira zvokudya ndezvedumbu, steamed kana yakabikwa nemvura. Food zvinofanira kucheneswa. Kubvumirwa kubika ndiro, asi pasina goko. Food Reception achava asina asingasviki 4-5 kanomwe pazuva. Cold uye inopisa kwazvo midziyo hakubvumidzwi. Zvinokurudzirwa kuramba kudya kwakadaro kubva 3 kusvika 5 months.

mvumo zvigadzirwa

Kana murwere yakarongerwa zvaidiwa zvokudya nokuda kwomudumbu kurwadza, kudya kwake kunofanira zvinotevera zvokudya:

1. Bread. White tika. Gorosi chingwa, iva nechokwadi kuti zuro. Chitete mabhisikiti.
2. Dairy zvigadzirwa. Freshly grated chizi. Mukaka upfu, yaiitwa yakapfupikiswa mukaka, rose. Cream.
3. Meat. Beef, huku, Turkey, veal, tsuro.
4. Fish. Carp, knot, bass uye vamwe pasi-mafuta mhando.
5. Bota. Buckwheat, mupunga, oatmeal, dzemauto gorosi. Pasta, noodles (kuchekwachekwa).
6. Mazai. Steam omelet. Soft-vakabika mazai. Zuva yakabvumirwa 2 zvidimbu.
7. Kwemafuta. Ruomba. The yakabikwa Zvokudya inogona kuwedzerwa kuna rakanatswa mafuta.
8. Muto. Brewed kubva akapukuta groats. Vegetable muto, mukaka. Kubvumirwa kuwedzera ruomba, zai, mukaka.
9. Snacks. Munyoro chizi. Low-mafuta uye unsalted hamu. Salad yakafashaidzwa hove, nyama, muriwo. Mishonga soseji, mukaka, Doctor.
10. Miriwo. Makarotsi, bhitiruti, mbatatisi, konifurawa, zucchini, nhanga.
11. Sweet chikafu, michero, muchero. Mondo, mango, mondo. Sweet akaibva michero uye kumuromo imwe compote. Jam, shuga, zvihwitsi, marshmallows.
12. Drinks. Dog akamuka decoction. Cream tii, mukaka. Simba koko.

zvokudya wakarambidzwa

Kudya Uku exacerbation mudumbu ane refu inorwadza chirwere kunosanganisira mitemo yakawanda pamazuva 7-8 okutanga. Muchiitiko chino, Zvinokurudzirwa kuti chose kusiya chingwa, nezvikafu zvishoma, chero miriwo. All chikafu kushandiswa bedzi mune shabby ezvinhu.

Apo zvokudya zvinofanira risingabatanidzwi zvokudya:

• soups, broths - hove, nyama;
• howa;
• nyama, mufushwa, sauces;
• hove jikichira, zvomumagaba nyama;
• makeke, chikanywa, chingwa dema;
• neprotertye mbishi michero nemiriwo;
• kvass, aizikirimu, dema kofi, pasoda, chocolate;
• radish, makabheji, turnips, sipinachi, zvakarungwa, magaka, hanyanisi.

Description # 1a tafura

chikafu kwakadaro basa chiremba nokuti nguva kubva 6 kusvika 12 mazuva. Nguva kunobva zvachose murwere ezvinhu.

Kudya uku rakagadzirirwa vanhu zvinowedzerwa ane urikanwi kana gastritis. Panguva iyoyo hapana rakawedzera acidity mudumbu.

Diet ari kuonekwa chaizvo akapfava. ndiro All vari steamed kana yakabikwa. Zvokudya zvinofanira kuva mvura kana Semi-mvura kusachinja-chinja. Zvinokurudzirwa kuti kudya zvokudya kusvikira 6 kanomwe pazuva, zvichiita anoputsa panguva nenguva, kwemaawa 2-3.

Chii anogona

Diet № 1a inoumbwa zvinotevera zvigadzirwa:

1. Meat. Veal, nyama, tsuro zvibereko hwemvura souffle kana mashed.
2. Bota. Liquid, mukaka Porridge pamusoro Buckwheat, furawa mupunga, furawa O, semolina.
3. Fish. Uchasendamira yakabikwa kana mhute fomu.
4. Dairy zvigadzirwa. Steam koteji chizi soufflé. Cream, mukaka.
5. Mazai. Steam omelet. Soft-vakabika mazai.
6. Kwemafuta. Ruomba. Olive, akaitwa-mhando uye zvakanaka kucheneswa.
7. Soups. Kubatsira mucous broths yakabikwa mukaka, kubva bhari, mupunga, oatmeal.
8. Miriwo. Achirega mwana zvokudya chete.
9. Sweets, muchero. Honey, shuga, mukaka Pudding. Vasiri acidic Zvibereko vanobvumirwa jellies, mousses.
10. Drinks. Decoction yegorosi bran, akasimuka. Fresh muto kubva dzisiri acidic zvibereko, nguva dzose rakasanganiswa nemvura. Tea mukaka cream.

Products kunze kubva pasimba

Varwere vari ushandiswe kudya kwakadaro ndezvedumbu, anofanira kusiyiwa:

• chero chingwa, chikanywa;
• mafuta nyama, shiri;
• chizi, mukaka zvinogadzirwa;
• nuna hove marudzi;
• Pasta, bhinzi;
• miriwo, howa, mbishi michero;
• inonhuhwira, sauces;
• nyama, muriwo, hove muto;
• kvass, but, kofi, pasoda.

Kunyanya zvokudya №1b

Zvinonzi ushandiswe pashure No. 1a petafura. Yakasvikawo chenjera Danho maronda, gastritis, Zvinokurudzirwa kushandisa zvokudya. №1b Kudya ndicho munyoro kune mudumbu. Kunoitawo kuti uvhure kugonesa ezvinhu inosimudzira nokuporesa nemaronda uye kubvisa kuzvimba.

Zvokudya ine zvokudya pasi nokuipisa noutsi hwemvura kana yakabikwa. Maererano mashoko ose kudya zvokudya apere kubudikidza murwere ari Semi-mvura kana puree fomu. Zvakakosha haana kukanganwa chafariz hwechiKomonisiti. The optimum tembiricha zvokudya vakashumira ndiyo 40-50 Celsius.

Ndakarumbidzwa 6x kudya. The zororo pakati zvokudya haafaniri kupfuudza maawa 3.

utano zvokudya

Tatevedzera kudya kwakadaro kunokosha kunzwisisa zvimwe zvokudya govera inofanira kuva kurwadziwa mudumbu. List zvokudya kuwedzerwa zvishoma pane vakumikidzwa pakugadzwa tafura # 1a. Zvisinei, kuchiri ine nhamba zvausingakwanisi. Zvechokwadi, zvokudya yakadaro yezwi inokosha kudya (№1).

Health zvokudya zvinosanganisira zvinotevera zvigadzirwa:

1. Mukaka. Vakabvumira 4-5 Magirazi rimwe zuva. Cream.
2. Soups. Varumbidzwa grouts, mucous kubva semolina, mupunga, bhari. Muriwo vakashumira chete shabby. Muto mukaka chinobatsira Kuwedzera yegorosi bran.
3. Bota. Mashed, mvura Porridge. Inobatsira dheri.
4. Mazai. Steam omelet. 2-3 anogona kuva mazai yakabikwa munyoro.
5. Fish, nyama. Kuderedzwa mafuta akasiyana-siyana akataura kubika chiutsi cutlets, souffle.
6. Kwemafuta. Olive mafuta (vawedzera vakabika ndiro). Ruomba (kwete kupfuura 80 g).
7. Kissel. Vasiri acidic zvibereko, michero. Mukaka.
8. Drinks. Non-acidic muchero facial. Simba tii. Carrot muto. Muto muhudyu. Shuga anogona kushandisa magiramu hapana anopfuura 50 pazuva.
9. Tika. Chete gorosi. zvazvingava Daily - 100 g

Zvinokurudzirwa kuti dzisanyanya munyu yaunodya. Nezvezvokudya angarayira kuti haapfuuri zvinotevera mutemo nezuva kudya: 8? G

Chii chinofanira kunze

Funga pezvaunorambidzwa kudya kwakadaro ane mudumbu kurwara.

Doctors vanokurudzira kutevera mitemo iyi:

1. Dzivisa zvokudya, ane simba sokogonnym ehupfumi. Vanovata bundu. Kunze muto, hove muto, nezvinonhuhwira, grilled nyama, kofi.
2. Zvinofanira kuchavawo zvigadzirwa ine yakawanda faibha.
3. Kunze kuchirapa dzichifura makabheji, radish, tabapi, zvakarungwa, hanyanisi, radishes, sipinachi, turnips.
4. It haabvumirwi kushandiswa mazambiringa anovava, michero, howa.

mhedziso

The-pamusoro apa zvokudya nokuda kurwadziwa mudumbu inokosha uye inobudirira kurapwa. Kudya yakadaro inogona kutapudza zvinorwadza chakasimba maronda, gastritis. Zvaidiwa kuchirapa kudya kuti nokukurumidza kudzokera murwere kuti upenyu hwakanaka. Zvisinei, zviri zvachose kuyeuka kuti zvokudya unofanira kugadza chiremba. Ndiye vachakuudza sei nguva yakawanda inofanira zvaiwanzoitika kuchirapa dzichifura. Kukundikana kutevera inokosha nhungamiro kungaguma zvakakomba. Saka, regai ndimboedza utano hwako. Kuvimba nenyanzvi.