Kudya zvinovaka muviri zvevana pasi gore rimwe

Mwana pagore hwake rokutanga inonzi mazamu, sezvo simba rake guru riri mukaka waamai, ine zvinobatsira ehupfumi zvakafanira kuti dzose pakukura kwemwana.
Chokwadika, mukaka waamai - ndiyo yakanakisisa kudya vana pasi gore rimwe, ndiwo rakanakira muviri hwemwana. No simba ano hakusi kugona kutsiva kushandiswa kwezvinhu mukaka, nokuda izvo mwana zvirwere aumbwa. Saka, vana vari breastfed kana kusanganisa kudyisa, kashoma vanotambura chikosoro, sezvo muviri wavo anova husingakwanisi nemavhairasi siyana uye zvirwere.
Zvinofanira here tonotora zvokudya vana kusvikira rimwe gore. Menu kuvimba zera uye munhu zvechadenga mwana. Mumwe mwedzi, kunosanganisira kutanga chigadzirwa, sezvo mukaka zvishoma nezvishoma inova zvishoma rinokosha, uye muviri wemwana kunoda simba rakawedzera. Chokwadi, amai vanoyamwisa vanofanira kunyatsoongorora kuongorora kwavo zvokudya, saka hwakanga michero nemiriwo. Uyezve, tinofanira siya doro uye shuga yaunodya.
Kusuma zvokudya zvikukutu kunogona 2-3 mwedzi. Kazhinji, wokutanga muviri mamiriro vana pasi gore rimwe ndiko kuwana muto. Anofanira kutanga madonhwe mashomanana, ichiwedzera zvishoma nezvishoma mari zvichienderana kuita muviri. Kuderera allergenic muto ndiyo apuro kuti kwerubwinyo rwakagara rwuripo rakasanganiswa nemvura zvienzane zvikuru. Kana muviri wemwana anotakura muto zvakanaka, zvino unogona kutanga kupinda mumwe muto, asi chete zvishoma uye rave.
The mwedzi chechina upenyu anoratidza chimwe kudya vana pasi gore rimwe - rino miriwo nemichero puree, iyo inogona kutengwa dzakagadzirirwa muzvitoro mwana zvokudya kana unozviita kumba. Rakajairika uye anodiwa vana dhishi iri mashed nembatatisi, izvo zvinogona kuwedzerwa zvishoma nezvishoma mune uwandu ruomba, munyu uye mukaka diki.
Zvinotevera mwedzi, simba vacheche rinosanganisira koteji chizi. Asi kwete vana vose ichi zera rudo chizi zvayo yepakutanga chimiro. Kuti kupa chitarisiko uye inotapira munuhwi anogona kuwedzerwa muchero purees, ruomba, mashed mabhanana, etc.
Mumwedzi mitanhatu, tiri kugadzirira siyana ezviyo, izvo kupfumisa muviri wemwana pamwe zvakakodzera microelements uye mavhitaminzi. Pakutanga, unofanira muchikuya nechipiriso kuti mwana aigona nyore kumedza nayo. Apo mazino okutanga vanofanira zvishoma nezvishoma kusuma zvokudya zvikukutu izvo kusimukira midziyo uye matauriro zvakaumbwa mazino chivako.
Muna 7-8 Mwedzi vana kudya kuti gore anogona kupiwa nyama uye hove nezvirongo, pre-wakatemerwa uye kubvisa pfupa. Advantageously, maverengerwe nokubika vana vaduku - iri kubika kana nokuipisa noutsi hwemvura. Pamusana chigadzirwa ichi ndicho kunonyanyisa uwandu zvinovaka muviri kuti zvinokosha kuti mwana.
Pakazosvika gore mwana wajaira panozogadzirika chikwata simba vakura. Apo neapo unogona kupa wakawanda zvokudya (mufushwa, acharungwa hove), iro rine kunobatsirawo metabolic pezvakaitwa uye inowedzera havi.
Kana mazino regai kupa mwana pureed chikafu, muregei anotanga kutsenga uye kugaya zvokudya. Tanga migove diki (somuenzaniso, imwe bande pamusoro apple), uye ipapo unogona kuedza kuruma kure yavo kubva muchero yose.

Muupenyu hwake hwose, usakanganwa mvura inowanzotorwa kunwa, izvo zvinokosha kuti dzakawanda dzinotsanagura muviri wemwana. nhamba iyi hazvifaniri zvinosanganisira facial, teas, dheri zvigadzirwa. Kazhinji inopisa mwaka uye pakurera muviri tembiricha kunoda yakawanda mwando, chikamu uko vaporized kubudikidza ziya kubva ganda pamusoro pa yakakwirira tembiricha mhepo uye muviri.