Yoga seminar

Munyika yemazuva ano yezvinotambudza, kukanganiswa kwepfungwa kwekubudirira uye nzira dzakasiyana-siyana dzinofadza dzekuvandudza masimba hausi mazhinji. Zvisinei, iwe unogona kusarudza nzira yakakodzera. Iti, yoga, iyo inopedzisira yava yakakurumbira chete. Havana kupa mutengo we simba chete, asiwo maitiro akanaka ekurwisa kushungurudzika.
Muitiro we yoga unowanzoshandiswa kwete chete kune avo vanotambura nguva dzose, asi kumunhu wese, pasinei nezera, rudzi rwemabasa, hupenyu hunotangira. Parizvino, maitiro e yoga anofungidzirwa kunge akafanana nemafambisirwo emafambisirwo pakati pevanhu. Zvechokwadi, nyeredzi dzenyika, makore akawanda apfuura, avo vakarondedzera yoga sehuzivi hwavo hwehupenyu, vakabatsira pakuparidzira uku. Yoga therapy inoshandiswa zvakasimba muzvipatara, cosmetologists. Nemhaka yokuti kushandiswa kwayo kunogadzirisa kunetseka kubva mukurwadziwa mune zvirwere zvakawanda zvisingaperi, apo mishonga yanhasi inoshandisa zviito zvakanyanyisa nenzira yekuvhiya, kubviswa kwekliniki zviratidzo zvechirwere kana kutendeuka kubva kumurwere. Mukuwedzera, makirasi e yoga anogadzirisa kugadzirisa muviri.
Kudzidzira yoga makore akawanda akapfuura kwakaguma kuva chakavanzika shure kwezvisimbiso zvinomwe uye ropafadzo yevakuru chete. Panguva ino, iwe unongoda kufarira kudzidza izvi. Seminara pa yoga, paunenge uchitaurirwa kuti shatkarma chii, zvinoita kuti udzidze mune zvakasiyana-siyana zvingasarudzwa: ndeyemavhidhiyo mavhidhiyo, marudzi ose ehurukuro dzemitauro kana zvidzidzo zvepaIndaneti nemudzidzisi. Zvechokwadi, nekuda kwekuonekwa kwayo yega yevhidhiyo inokubvumira kuti uve nani kuzarura zvinhu zvakakodzera, kana pasina mukana wekushanda nemudzidzisi.
Pane zvakawanda zvehutano-kuvandudza nzira dze yoga. Chimwe chezvinhu zvakanyanya kufanana zvinogona kunzi " yoga therapy". Mune nguva yekukurumidzira nokukurumidza, tinomanikidzwa kuwedzera nzvimbo yega yebasa redu, mushure hausi kunyatsomiririra kuwanda kwemabasa. Uye, nenzira yakananga uye inofananidzira. Munhu wose anoziva kuti marwadzo mazhinji ekurwadziwa anoratidza mamwe matambudziko mukati mehutano hwepfungwa. Kuzviratidzira kwekunaka kwechisimba, zvakajeka zvakaipa zvakaipa zvinoparadza vanhu, zvichikonzera zvirwere zvakawanda. Zvisinei, vashomanana vanogona kuputsa denderedzwa rinotyisa. Maererano ne yoga, kana musana wacho uchichinja - hapana zvirwere. Kuburikidza ne yoga, zvinokonzerwa kukurudzira kushanda kwehurongwa hwose, kugadzirisa muviri wako kwenguva yakareba. Nayo pachayo, sezvo tsika iyi ine simba kune zvachose nhengo dzevanhu. Uye, tichifunga nezvese uye nguva yakaoma yehutano, marudzi akasiyana-siyana ezvirongwa zvekudzikinura anoshandiswa, izvo zvinoumbwa uye zvinotungamirirwa nemurayiridzi we yoga. Mabasa ake anosanganisira kuburitsa purogiramu yega pachake uye kutungamirirwa kwevadzidzi vake mumakore ekudzidza.
Parizvino, yoga inoshandiswa inenge yakazaruka uye haifaniri kuchengetedza mari yakawanda. Asi kuve nemigumisiro inonyatsoitika - pachitarisiko chechimiro chakanaka nevechidiki chemweya. Kubvumirana, munhu ane kodzero isina kodzero kubva panguva yekuzvarwa anogona kunzi kodzero yekufara. Hazvina musoro kufunga nezvazvo - kusava nehanya uye kusava nedzidzo hakuna kumboita kuti munhu ave nehutano.