Anti-cellulite masaja zvechiuno uye magaro kumba

Anti-cellulite masaja zvechiuno uye magaro - iri imwe yenzira kutsungirira "Orange svuura". Zvinogona kuitwa woga, asi unogona kuona nyanzvi. Chero zvazvingava, iwe kuwana ganda kumeso uye akanaka.

Chii cellulite

Cellulite chinhu kuunganidza masero mafuta, icho pamwe degeneration kuti munyama. Kakawanda chirwere muhudyu uye magaro, dumbu uye maoko. Zvinokosha kucherechedza kuti vakadzi vane dzakaonda nomuviri zvakafanana mukana uwane cellulite, uyewo vakadzi vane zvikuru nomuviri.

The mugumisiro "Orange svuura" akasikwa nokuti vanonzi collagen mabhiriji kuti kuchidzivisa ropa kuparadzirwa uye node riyerere vari achiumbwa zvakakora tishu. Somugumisiro, ganda haasi kuwana zvinovaka muviri zvakakwana uye mahormone, zviri kutyora metabolic kwendangariro.

Anti-cellulite masaja zvechiuno uye magaro: kubatsirwa

Girls vari kunze kubvisa mashoko "Orange svuura". Asi zvinofanira kuitwa nemaune. Cellulite masaja dzakatendereka uye magaro ane zvinotevera migumisiro:

• node kuvandudzika;
• kweiyi ropa kutenderera;
• kunatsiridza muviri uye gasi mukutsinhana munyama;
• excretion pamusoro metabolic zvigadzirwa kubva intercellular nzvimbo uye kudzivirira mira pezvakaitwa;
• achibvisa zvakawandisa mvura kubva tishu;
• kumhanyisa foni kupora;
• yakawedzera tsandanyama izwi;
• yerera okisijeni kupinda pores;
• kuwedzera elasticity pamusoro connective munyama;
• uvandudze yechivako chacho uye chitarisiko ganda.

The inokosha mitemo Anti-cellulite masaja

Kuti Anti-cellulite masaja zvechiuno uye magaro vakauya kwauri chete kushandisa zvinotevera:

• Nguva dzose shandisa mupfumi ruomba kana mafuta muriwo pamaoko enyu chiverevere zvakanaka pamusoro ganda;
• rasparte pamberi nzira tsime uye ganda rakaoma, kudzivisa kukuvara;
• kutanga uye kupedzisa masaja kunodyira nyore uye anotsvedzerera inofamba, asi pakati chirongwa vanofanira kutsanya uye kwakanyanya;
• Hakugoni kuva kuoma ushande groin uye popliteal nharaunda, uyewo yomukati divi yehudyu;
• kuita masaja yakananga node abudise (groin);
• nani kuita nzira mbiri maawa asati kana maawa 3-4 mushure kudya;
• panguva yekutevera kuitisa Anti-cellulite masaja iri zvachose wairambidza;
• kuti vabudirire inogona kuenderera zvazvinoita anofanira kuita nzira kanenge kamwe pavhiki;
• kudzvanya simba panguva masaja anofanira mwero kuitira kuti kukanganisa zvomukati.

nzira iyi contraindicated

Anti-cellulite masaja zvechiuno uye magaro uye dzimwe nhengo dzomuviri kuri zvachose contraindicated mune zvimwe zviitiko. Idzi dzinosanganisira:

• Kuvapo kuzvimba kana kuvadza ganda, uye chero chirwere pakati Epiderme e;
• panguva exacerbation echirwere zvirwere upi nenhengo dzawo;
• nemavhairasi chirwere;
• fivhiri;
• kukanganisa ropa coagulation basa;
• dandemutande mutsinga, uye varicose mutsinga (kana kupindwa muropa zvinetso izvi);
• mwoyo uye vascular zvirwere;
• panguva yepamuviri uye lactation.

Sei Anti-cellulite masaja zvechiuno uye magaro pacharo

Kutsungirira "Orange svuura" zvingave pachavo, pasina kuenda runako Salons. Saka vasikana vakawanda kare Inoziva cellulite masaja pazvidya. How kuzviita pachako, tinenge kukuudza. Enough kuziva zvinotevera zvinokosha unyanzvi:

• Stroking kuitwa pakutanga nzira, kuti anodziya ganda, uye pakupedzisira, kumunyaradza. Izvi zvinofanira kuitwa munyika emichindwe nyore zvinogona kuumba zvishomanana vibration. Movement kunogona ngaatarire, dzeraundi kana kunzvenganzvenga.
• Vachidzipukuta yakafanana yapfuura nzira, asi zvakawanda zvikuru. Hands vanofanira kukodzera naka kuti ganda, saka havaregi chete Vaiisa, uye zvinopa kutsvetera uye ndichisveerera pamusoro Epiderme e tsandanyama. By kuwedzera ganda tembiricha inopiwa limfordrenazha amplification, uye dzikabereka Urume kubviswa kubva micheka.
• Kupfuurira chinoitwa nevanhu yakapinza kwebasa tsandanyama pamwe ake, zvakasimba waitsimbirira pechiso ganda. Vanogonawo aitwe transverse kufamba mupendero rwake.
• Pat - ndiyo imwe inonyatsobudirira nzira Anti-cellulite masaja. First unofanira kushandisa chete kumuromo kwematanda minwe yake, uye ipapo - yose ruoko kana kunyange zvibhakera. Movement chinofanira zvikuru zvakakwana kuti atsungirire kurega kunotanga, asi marangarira chaizvo kwete kukonzera kukuvara.
• Capture anopa zvikuru pamwoyo jira. Chaizvoizvo racho sungisa zvakasimba ganda muruoko rwake, uye ndokubva pakarepo aende. Unogona chete kushandisa minwe yako kana yose ruoko.

Terms of Use massagers

Anti-cellulite masaja zvechiuno uye magaro kumba kazhinji kuitwa pachishandiswa anokosha brushes uye massagers. Muchiitiko chino, zvinofanira kutungamirirwa nemitemo zvinotevera:

• Nguva yakanakisisa yokuti Anti-cellulite masaja kushandisa chinotenderera kana mumakwenzi - mangwanani kana vasati pamubhedha. Mushure nzira iri nani kutora mvura adzikamise ganda.
• Kana muri vatsva kwiza, ipapo regai inofamba hakungavi wo zvikuru. The ganda inofanira zvishoma nezvishoma wajaira ekushandiswa dzakadaro, zvichabatsira kudzivirira makuvaro.
• Never kwiza avo nzvimbo ganda, iro rine maronda kana kusawirirana.
• Pamberi masaja, ganda zvinofanira yaoma kwazvo, unogona kushandisa talc. Kana kushanda nyoro kana nyorova Epiderme e, inogona kukuvadza kana ruoko nayo kupfuura mberi kutowedzera mamiriro ezvinhu.
• Uchishandisa Vibro, funga kuti vanovakonzera nokufamba vari nhengo dzomukati. Ndokusaka vakadaro mano hadzina kurumbidzwa kuti kushandiswa kana usina chokwadi utano hwavo hweHIV.

anobatsira

Anti-cellulite masaja zvechiuno uye magaro zvichava kunyange zvikuru kana mukashandisa anobatsira. Zvakanakisisa kushandisa miriwo anonhuwirira (apirikoti, muorivhi, orenji, etc.). Vanopa maoko pitikoti. Unogona kuwedzera skrabiruyuschie inoramba. Izvi zvingava munyu, kofi chikonzero kana algae. Kana iwe uri Haakurumidzi neutachiona, edza kuva nounyanzvi magadzirirwo pamusoro Anti-cellulite masaja nouchi.

Anti-cellulite masaja zvechiuno uye magaro kumba: wongororo

vakadzi vachiwedzera vanowanzomuitira pakuzvinyengera kuzadzika zvizorwa dzokuvhiya. Saka, runako nyore uye inobudirira unyanzvi ndiko Anti-cellulite masaja zvechiuno. Reviews of nzira ndeinotevera:

• ganda hunowedzera kumeso uye raichinja-chinja;
• nguva masaja kushanda ari yekudyidzana ipfupi "orenji svuura";
• mafuta nezvimwewo upiyona hwebetsero zvinopa zvimwe simba.

Kana isu kutaura pamusoro kunaka nezvaro, vari zvikurukuru akarondedzera unyanzvi emunhu ari masaja kana kuvapo neutachiona. kupwanywa zvingaitika, vascular pajira riya kana chisimbwa. Kushaya kuramba kushanda nokuti kuti vakadzi havasi masaja anoitwa mukutenda zvakanaka. Uyezve, mari kutevedza zvakarurama kudya uye musakanganwa pamusoro kurovedza muviri.

zvakawanikwa

Anti-cellulite masaja - ichi ndechimwe chezvinhu nyore uye nzira inobudirira, iyo inobatsira kubvisa mashoko "Orange svuura". Kuti kubvisa dziine tsvina, dzisingatarisiki nemavhinga, zvakakwana kuti kungorega uremu. Zvakakodzera kuita pamusoro zvakadzika akaturikidzana ganda, tsandanyama rinenge uye adipose tishu. Massage - zviri chete chakakwana. chikuru zvinobatsira Its iri ndechokuti kuita zvishandiswa zvikuru nyore. naizvozvo hazvina zvakafanira kushandisa kuti Salons kunodhura. Zvinokwanisika kuita kuzvipira masaja. Usakanganwa pamusoro nokushandiswa anobatsira. Zvinogona kuva muriwo anonhuwirira, dzinongoitika uchi, uyewo siyana skrabiruyuschie nzira.