Bheka Sarimoni: Kubika vanofarira zvose

Kubatsira uye zvokudya zvinonaka hove - Sarimoni. In pacharo zviri zvikuru nemafuta, saka kana kubika unofanira kushandisa shomanana dzokuwedzera mafuta. Kugadzirira hove iri nyore chaizvo uye kutsanya. Nokuti Sarimoni havadi chaiwo zviya, uye saka ine zvakanaka kuravira. Hedzino dzimwe Quick nyore kuti kubikwa Sarimoni.

Bheka Sarimoni ari ruomba muto

Gadzirira dhishi ichi kunogona kuva une zvinotevera pakugadzira available:

• chidimbu Sarimoni (zvimwe pemidengerero), vanenge 800 magiramu;
• girazi (anenge 200 giremu) of anovava ruomba;
• upfu mumwe spoon;
• dzakawanda nezvirongo (anenge 50 magiramu) ruomba;
• breadcrumbs hafu kapu (magiramu anenge 100);
• chena waini (mufushwa) 100 ml;
• hanyanisi musoro;
• magiramu 30 emafuta muriwo;
• parsley;
• 2-3 clove ose negariki;
• Bay shizha, munyu.

The gadziriro michina

Usati kubika Sarimoni, akachekwa rayo rokutanga migove, zvishoma prisolit, rugwaro rwakapetwa breadcrumbs uye furaya mu ruomba. Fire pachena akasimba, chengeta hove mugango kwemaminitsi 2-3 kurutivi rumwe norumwe. Zvakakosha kuti pave goko. Zvino, vateye Sarimoni ari napkin, kunyange kana anoenda zvakanyanya mafuta. Gadzirirai kubika jira, dukuduku girisi nazvo mafuta. Rongai makobiri Sarimoni pamusoro payo. Gadzirai muto. Kuti aite izvi, furaya mu miriwo mafuta hanyanisi, wedzera furawa. Varikwizire negariki uye muna pani. Dururirai waini, girazi remvura, munyu mhiripiri uye akaisa Bay shizha. All zvokubikisa zvaunofanira uchingozvidya kwehafu yeawa. Zvadaro kunotadzisawo muto, kuwadzana yakashapa cream. Dururirai hove mumuto. Zvino kubika Sarimoni muchoto. Sezvo watopiwa pasi mumwe kupisa kurapwa, kuchengetedza hove muchoto vanoda zvikuru refu - maminitsi 15. At chii tembiricha kubika Sarimoni? Nokuti resipi rino optimum nenhanho kupisa muchoto - 180 inegumi. Akagadzirira dhishi kudururira muto uye mumushumire vane Garnish.

Salmon chakabikwa ari microwave

Gadzirai Sarimoni inogona microwaved. Ichi kukurumidza uye zvinonaka yokuwana nayo chisvusvuro.

zvimwe:

• hove (steaks kana pemidengerero) achirema magiramu anenge 400;
• ndimu;
• munyu, omesa, mafuta lubrication fomu.

The gadziriro michina

Fish, sukurudza uye bhabhadzira yakaoma. Sasa kumativi ose nemunyu uye zvinonhuwirira. Chisiri girisi namafuta muriwo. Inofanira kuva vakasvimha neshungu namafuta pakugadzirira hove. Svinai pamusoro Steak zvishoma ndimu muto. Microwave chinja pa zvizere chinzvimbo, nguva - maminitsi 5-7. Zvichida muchoto wako ane chirongwa "Hove", unogona kurishandisa. Kubika Sarimoni panguva ino. Pashure dhishi ichi kushumira. Sarimoni inogona kusaswa pamwe chizi kuiita iri microwave kwerimwe miniti, kana achida.

Bheka Sarimoni ari foil

Ingredients:

• Sarimoni steaks shoma (5-6);
• Lemon muto;
• howa muto - magiramu 200 (unogona kutenga makagadzirira akagadzirwa pachitoro);
• 50 magiramu yamafuta;
• girini hanyanisi nedhiri.

The gadziriro michina

Achishaya kuti kubika semguv foil, tanga varikwizire munyu uye mhiripiri, pfunha pamwe ndimu muto. Fry kwemaminitsi 2-3 kurutivi rumwe norumwe. Ugondoisa kunze yakagadzirirwa steaks kupinda zvidimbu foil wrap. Isai muchoto kwemaminitsi 15. Kwemaminitsi 5 kusvika yakabikwa, akazaruka makona upfeke toaisa pamusoro howa mumuto. Kubika Sarimoni kusvikira vakabika. The rakapedzwa dhishi iri motora kubva foil, arisase nemiriwo uye kushumira.