Cabbage kohlrabi Recipes

Chimwe chezvinhu dzakakurumbira mhando makabheji - the makabheji kohlrabi. Zvinoita seizvi: mafuta sebhora pamusoro hunde, uye kubva mairi muchibudisira nomumwe mashizha. Vakawanda kohlrabi chitarisiko zvakawanda sezvinoita makabheji iri kure uye turnips. Perfect kudya muriwo - makabheji kohlrabi, Quick zvacho rakabudirira.

History kohlrabi

The kutaurwa miriwo ichi chokutanga vaakawana munhoroondo Rome yekare. Pane Cabbage kuparadzwa murombo chaizvo uye varanda. Uye kusvikira munenge muzana remakore rechi16, vanhu musimba kohlrabi haana basa guru. Mushure muriwo vava nevakawanda dzabudapo Germany. rakasvika shoko "kohlrabi", rakashandurwa kubva muchiGerman, rinoreva "makabheji tabapi" Kubva ipapo. Muzana remakore rechi17, miriwo ichi kare anozivikanwa uye kushandiswa muEurope yose.

Pari, chinonyanya mudzidzi kohlrabi ndiwo: America, Germany, Bulgaria uye China. uyewo yapararira muNetherlands, anenge dzose Europe uye Central Asia.

Kudya ndiyo hunde. Nokushandiswa muriwo akadai makabheji kohlrabi Quick akasiyana zvachose. Somuenzaniso, unogona kudya makabheji yakabikwa, mbishi, akabika zvakakangwa uye ine muto. Chinowanzoonekwa akawedzera kuti soups uye salads, makazara siyana mumakomba (mupunga, miriwo, nyama). Unogona kunyange kushumira rive divi dhishi pakudya ndiro.

Mune dzimwe nyika dzokuEurope uchapedza kwete hunde, asi majaya mashizha chirimwa.

Inokuvadza uye kubatsira zvivako zviri makabheji

Somumwe kohlrabi makabheji rine zvakawanda zvicherwa uye mavhitaminzi. Naizvozvo, ine simba pamusoro womunhu muviri kunobatsira.

Somuenzaniso, kohlrabi anokwanisa normalize kuti muviri, saka chinowanzoonekwa akawedzera kuti zvokudya vana kana kuti vanhu vari kufuta. Fresh kubva makabheji muto inobatsira chaizvo kana uine kuzvimba muna nemumuromo mhango. Uye nokuti vanhu vane bowel chirwere, itsvo, chitaka uye dumbu, Quick makabheji kohlrabi mukuru anofanira kuva hwaro simba.

Asi kunze zvakanaka ehupfumi kuti makabheji kohlrabi ichiripo kunaka.

Cabbage ndezvevanhu nemiriwo, anogona kuunganidza yakawanda nitrates mhando iyi. Kunyanya yakawanda vari miti dzabudapo greenhouses uye greenhouses. Zvakawandisa nitrates mu kupatsanurwa zvokudya zvakaoma kutakura okisijeni muropa kunowedzera uye kunyange mukana dzichiri kenza.

Cabbage kohlrabi Recipes umo zvikuru dzinonaka, zvikuru kwazvo vanhu. Asi kubva kushandiswa kwayo kunofanira kuchengeta munhu ane gastrointestinal zvirwere, uye vaya vanotambura kumusoro acidity /

Cabbage kohlrabi. Recipes

Recipes zhinji kohlrabi munyika yedu dzakakurumbira chaizvo. Somuenzaniso, akadai:

konifurawa muto

zvimwe:

- 100 magiramu kohlrabi;

- 20 magiramu kuti makerotsi;

- 15 magiramu ose tabapi;

- 5 magiramu ose parsley;

- 10 magiramu kubva hanyanisi;

- 5 magiramu ose domatisi puree;

- 50 magiramu ose matapiri;

- 10 magiramu dzamafuta

- 10 magiramu kubva lettuce;

- 25 magiramu ose yakashapa cream.

Chopped parsley, makarotsi, celery, turnips nehanyanisi. izvi zvose zvinofanira furaya mu ruomba, kuwedzera poto domatisi puree. Uyewo bande sliced kohlrabi, ndokuinyika kufashaira mvura kwemaminitsi mashoma uye tsenhama pamusoro nesefa. Diced matapiri. The pre-akagadzirira Kubika muto (kungava nyore mvura) wakaisa miriwo. Regai yakabikwa muhari kuwedzera wakatemerwa lettuce pa mota yakaderera kwemaminitsi 20 Nokuti maminitsi mashoma kuguma pakubika pamberi.

Akashanda yakashapa ruomba muto.

Coleslaw pamwe makerotsi

zvinhu;

- 400 d kohlrabi;

- 200 magiramu kuti makerotsi;

- apuro;

- 1 tafura. nendiro ndimu muto;

- 150 magiramu ruomba;

- munyu.

Wachenesa ganda makarotsi uye kohlrabi, cheka vave rinoparadza. Akanatsa kubva mbeu namatehwe maapuro, uye racherwa rinoparadza uye kuwadzana ndimu muto. Zvino zvose unofanira kubatanidza, wedzera munyu, kurunga uye wedzera anovava cream.