Food uye zvinwiwaRecipes

Zucchini Kubika chando

Zucchini mubindu basa rukudzo kunyange ruzivo Chikwata. Asi zvikuru richinaka - munyoro, vaduku zucchini, uye vanogona kuchengetwa kwenguva pfupi. Kunyange mufiriji, vanogona nhema mazuva 12 chete. Vachavapo kunakidzwa anobatsira muriwo dzakadaro, vanofanira kuva rebei rokuponesa. Kuti aite izvi, pane zvakasiyana-siyana Kubika zucchini muchando. The yakakodzera kwavari - zviri kuguma chirimo, kana workpiece riri chipatapata.

Rinomirira Recipes zucchini kuti chando rinotevera inonaka workpiece chiri kutora makirogiramu matatu courgettes rimwe kilogram zvinozipa pepper, mumwe kilogram apirikoti, 150 magiramu pamusoro gariki, mumwe mukombe shuga, 400 magiramu mafuta muriwo, 50 ml vhiniga, zviviri spoon munyu uye Masvinga maviri parsley. Courgettes vanofanira peel they and and uye mbeu, racherwa mezvindori uye Ukobvu mumwe sendimita. Peppers uye kugeza uye kuchenesa mbeu, ipapo racherwa gobvu rinoparadza. Apirikoti vanofanira kusukwa, kucheneswa mbeu uye vane akasvuura negariki mince.

Zvadaro, muna kunoguma vakawanda kuwedzera mafuta muriwo, shuga, munyu uye Mince ari parsley, zvose sanganisa zvakanaka, kupfeka moto uye kuunza mota. Kana musanganiswa anosvika mota, ngaawedzere kwachiri Zucchini And mhiripiri, ipapo simmer kwemaminitsi 45 pasi muvharo akavharwa, asi unofanira kumutsa kakawanda. Panopera yokubikira, wedzera vhiniga, kurunga uye mota imwe kwemaminitsi mashanu. The zvichiguma yechando preform zvakaitika rinopisa chi- pasteurized magaba, rwakapetwa cover uye akaisa zvachose pasi kusvikira tonhorera. Uyewo pane zvimwe zvakawanda Recipes muchando Squash, akadai lettuce, squashes letcho kana zvakakangwa.

Asi kazhinji, muriwo izvi vari kugadzirira muchando ari Squash caviar ukuwo, anozivikanwa kupfuura aiitwa Squash caviar zvomumagaba. Kutanga zvose Squash caviar zvinofanira kucherechedzwa - yakaderera mafuta Mishonga chigadzirwa. Kuwedzera dzose zvokudya, zviri ndakarumbidzwa vazhinji chigadzirwa uremu uye zvokudya. It kunonatsiridza muviri nemudumbu nokuda mukuru zviri pectin uye faibha.

Recipe Homemade Squash caviar ichapa mukana agadzirire muviri chando pandiri, rine zvicherwa zvakawanda zvinokosha uye mavhitaminzi nayo. In Squash mhuru dzakawanda mavhitaminzi E uye C. Vitamin E kunobatsira kusimbisa ropa mudziyo masvingo kupinda vhitamini C anovandudza rokuzvidzivirira kwazvo, tisingabatanidzi chigadzirwa ichi kunowedzera padanho Chizenga muropa. Kugadzirira chando Squash caviar kumba, unofanira kutora zucchini, zvinozipa pepper, madomasi (unogona kuwedzera eggplant), hanyanisi, gariki nezvinonhuhwira kuti kuravidza.

miriwo All vanoda zvakanaka mudziyo wokutanga. Courgettes zvinogona milled mune nyama mukuyi, unogona kushandisa blender ichi, asi unogona chendarira. Bell mhiripiri nehanyanisi zvakakodzera akatakura guyo, asi kuwedzera kwavari unofanira kutanga furaya zucchini ari skillet, pakupedzisira, achiwedzera yakapwanyika madomasi. Asi, vanogona kutora domatisi namatidza. Kana mukanyiwa wose ari pani achawana toasted chitarisiko, rakawedzerwa anobvarurwa-bvarurwa zucchini, nezvinonhuhwira kuravidza uye nyemba kusvikira nounyoro.

nokuti canning zvirongo vanofanira sterilized zvakanaka uye vakawaridza akagadzirira-yakaitwa guru. Squash caviar Homemade waro applicability, zvichida, unonyanya anowanzoshandiswa Quick kubva chando Squash. Kunze mazai, kugadzira inonaka compote, mumwe marinade anoshamisa, inotapira lecho nezvimwe dzinonakidza uye zvinonaka ndiro. Zvose achakubatsira yechando kuti vawane zvakakodzera muviri matura zvinovaka muviri, mavhitaminzi uye zvicherwa.

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