Chii chaungaita iwe kuiita zvinonaka uye kujairika mabhanana?

Mabhanana - muchero yakasiyana. Ivo zvakakwana achagutsa nzara, pakarepo kwakapa, asi kwete panguva imwe chete chikonzero kufundumwara mudumbu, asi nekusiyana, kukurudzira kugaya. Ndivo nyore kutora newe somunhu nokukurumidza, vade uye chipa tudyo. Asi zvavari chaizvo, saka zviri inonaka hunonhuhwira uye munyoro, nyoro kusachinja-chinja. Kana iwe funga pachako kuti mafeni zvibereko, zvino verenga kuti inogona vagocherwa kubva mabhanana zvinonaka uye utano.

Unsweetened mabhanana: kujairika divi dhishi resipi

Kudya muchero uyu munyika, uye mune dzimwe nyika zviri awedzera kwete chete zvokuseredzera uye dzimwe zvinozipa nezvirongo, asi kugadzira chaiyo mabhanana Garnish. zvikuru Sezvineiwo, uye, zvinonzi akashanda pamwe hove uye kunyange nyama. MuIndia, Somuenzaniso, nokuti chinangwa ichi, yakati - chikafu chinonaka, kuravidza chinhu chakatodzana mbatatisi. uyewo dzimwe nguva yasvika munzvimbo idzi muzvitoro edu. Just saka havadyi rinonaka chaizvo, asi zvino munoziva zvinogona "chinhu". Hezvi zvaunofanira munogona kubva mabhanana, vane raidudzwa kutapira. Cheka mumaoko cubes uye furaya nemafuta emiriwo, arisase dzekorianderi uye kuwedzera zvishoma chili. Dimura kuti hanyanisi uye furaya vachiravana, ipapo wedzera mabhanana. Kuzvirunga nomunyu kuravidza. The dhishi chinguva zvakasiyana: mumwe munhu anogona kuita, munhu - kwete. Chero zvazvingava, zviri zvakakodzera!

Summer mabhanana drink

Tava kuenda zvikuru dzose Recipes kuti zvechokwadi haazoregi munhu hanya. Chokutanga, udza sei kubika mabhanana coctail. Ndicho nyore chaizvo. Tora girazi mukaka chando, hafu mukombe dema kofi dzaserera, 1-2 spoon shuga uye spoon vashoma aizikirimu. Whisk vari blender mabhanana nezvose yenhengo izvi. Unogona kuwedzera zvishoma Ice cubes. drink Izvi akapfuma chaizvo, asi zviri kunozorodza. Pakutanga hwakakwana zuva rimwe zhizha!

Cottage chizi uye mabhanana makeke

coctail kwakadaro kunogona zvokudya flavoured mabhisikiti kubva mabhanana, izvo zvakagadzirwa ari jiffy. Tora remidzanga chizi uye naMashi naro forogo, wedzera uchi hushomanana (pamusoro yetea) uye mbiri mabhanana, yasvika kuti puree. Sanganisa zvakanaka uye mukanyiwa pamusoro dhizeti chipunu voisa pamusoro kubika papepa, asi akaisa matehwe. Kubika nokuti anenge 15 kwemaminitsi. Zvakabikwa delicacy uyu zvinyoronyoro chaizvo uye zvakanaka. Use makeke akadaro zvikuru kupfuura jecha, uye kugadzirira zvive nyore uye dzichimhanya.

A vade pavaidya mupunga uye mabhanana

Chii chinogona vagocherwa kubva mabhanana mangwanani? Somuenzaniso, Porridge kana Pancakes pamwe mabhanana zvekupfakira. Ngatitange pamwe weboka rokutanga. Vabika mupunga Porridge nomukaka. The pani furaya hafu mabhanana (diced) mu ruomba. Imwe hafu kune ukuye puree uye inowedzera nemuriwo kwemaminitsi 5 asati kuguma kubika. Uchatamisa apedza dhishi mundiro, pamusoro pamwe zvakakangwa mabhanana arisase nzungu. chisvusvuro ichi ucharaira nemi simba zuva rose, uye nzara kuti kuzodya uye kurangarira.

Banana royally

Zvino pamusoro Pancakes. Kubika navo zvinotevera yokubika: 100 g hwakatsetseka, 200 magiramu mukaka, zai uye aidya chipunu Cocoa upfu uye muriwo nemafuta. Kanya mukanyiwa nazharte matete Pancakes. Banana apwanye aine forogo, wedzera zvishoma ndimu svuura, shuga uye sanganisa. Tsvedzesa mumwe Pancakes chocolate namatidza, voisa pakati zvishoma mabhanana zvekupfakira uye mupumburu chubhu. Dururirai yakarukutika chokoreti. dhishi ichi - a dhizeti youmambo chive chinonhuhwira nezino.

Ideas ndiro chete mabhanana

Kune zvinhu zvakawanda zvinogona kuitwa kubva mabhanana. muchero uyu salads, uye smoothies siyana, uye kunyange aizikirimu. Sezvineiwo, yokupedzisira iri vakabika chaizvo nyore. Just -oma kuti mabhanana, uye ipapo ukuye vari blender. chainaka zviri zvikuru zvakafanana vaunofarira creamy vaitire. Kudya kwakanaka!