Feijoa. Sezvo pane muchero zvekumwe?

Feijoa munyika yedu ndiyo zvibereko zvikuru zvekumwe, pasinei kuti kare kurimwa muna Crimea, kuCaucasus uye Sea Black pemhenderekedzo eCaucasus. The nzvimbo yechizvarirwo kuti chirimwa ichi vanonzi dzinopisa South America. Pasinei neizvi, feijoa nokukurumidza chaizvo dzakashandisa itsva okunze, kuramba kunyange chiduku tembiricha kunaka.

Ripe muchero vane akaiyera tenesi bhora imwe mhando, dzakapendwa murima mitema ruvara. Fruit rinobatanidza zvose siyana ose chihenge uye mastrawberry.

Kudya chihenge guava, vane ehupfumi inokonzerwa vakawanda zvinokosha kwayo sezvamunoita, Zvinokurudzirwa kuramba utano hwevanhu. Fruit akapfuma ayodhini. Uyezve, ayo akafanana rine vhitamini C uye faibha, zvinokosha anonhuwirira uye Organic acids, amino acids uye wose akagadzirwa pectic yeimwe, micro- uye macrocells, uye shoma shuga.

Nokuda pamberi ayodhini, feijoa chinhu kwazvo kushandisa mishonga thyroid zvirwere. Kunyanya mabiko ake akakurudzira vana, izvo hakusi pasina zvainoreva manakiro chigadzirwa yakagamuchirwa.

Feijoa, hunorapa vari chaizvo multilateral kushandiswa zvirwere itsvo mudumbu. The nechekuita mukugarisana nezuva zvokudya zvibereko muchero zvekumwe anobatsira kubvisa kusaziva zvirwere, atherosclerosis uye vakarondedzera zvirwere. Essential anonhuwirira tiri chikamu feijoa, kubvumira kuti pave Anti-anogumbura kushanda muna zvirwere ganda.

Havasi vose ajaira chibereko ichi chinoshamisa - chihenge guava. How kuudya, havazivi zvakawanda. Danho rokutanga kusarudza inezvibereko zvezhizha zvakanaka. Kuti chingakubata kunofanira kuva munyoro. Chinoumba chibereko sezvarwakasvikira kutsvakwa okusimba, manune uye yakajeka. Kuti kuita chisarudzo chakarurama, chibereko anofanira kubviswa pakati hafu. Kuri kuti makirisito ane mashava ruvara, chibereko kare vaparadzwa, uye kana chena - akanga asati yakura.

Kana sarudzo yako yakarurama, zvinokwanisika kuti upise chikafu feijoa. Sei ane izvozvo? Izvi zvakanakisisa chete yetea. It anosarudzwa kubva panyama akacheka feijoa hafu. How kudya kuitevedzera? Unogona chete kuruma kure mugove duku pakupera muchero, uye ipapo compressing nayo, muchayamwa zviri. In nzira iyi, chibereko vapera anofanira kungwarira zvikuru, sezvo feijoa muto anogona chidodzi zvipfeko.

muchero Ripe iri akanyudzwa yedebwe, usina varumbidzwa nokuda kwayo zvinovava kuravira. Zvisinei, izvozvo rine zvinokosha okunze anogona sipidhi dzimwe siyana kenza. Saka, Zvinokurudzirwa kuti aiyanika ndisa mukugadzirwa tii.

Fruit pulp hazvigoni kuchengetwa. Naizvozvo, pashure kubviswa ganda anofanira pakarepo kuparadzwa zvokudya. Unogona nokuti kukohwa chando feijoa. How kuudya muchando mwaka? Ndiye akakwana achigadzirira mumigwagwa yakawandisa motokari uye zvinochengetedza wedzera muchero uye mukaravhani waini. Uyezve, chibereko chaibva iri akavharwa girazi zvirongo, vachisanganisa ari pulp pamwe shuga. The hakurapi zvinosanganisira kupisa kurapwa hunochengeta kuchirapa ehupfumi muchero uye kupa muviri munguva yechando, vanoverengeka zvakafanira mamineral mavhitaminzi.